Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 416
- Years Active
- 2017 - 2025
172. Sheryl Netzky: Heal Your Triggers, Master Your Energy, Change Your Life
“The divine itself is hidden like a treasure, like a gift inside of every single one of us.”
There’s another dimension to life that’s beyond what we can physically detect with our physical senses. Wh…
171. Chris Michael Harris: How To Start A Journey To Optimum Health
“We’ve lowered the bar so much when it comes to what health and wellness should look like, that I think we’ve lost sight of what healthy actually is.”
If you’re an A-Type entrepreneur putting in the …
170. Raj Jana: Who You're Being Is More Important Than What You're Doing
“True self-love is giving yourself the permission to look messy.”
It’s that time again! The episode where I pull back the curtain on my previous month to reveal a behind-the-scenes perspective of wha…
169. Rhonda Britten: The Path To Fearless Living Revisited
“Fear is at the crux of everything. If you do not know how to master fear, then fear is always going to trick you. That’s because fear is smarter than you and more educated than you.”
The whole world…
168. Charles Clay: Finding Life’s Beauty In The Darkest Of Emotions
“I choose to live a very intentional life because it’s just so much more fun to create a life by design instead of by default.”
When you think about your life, what’s your balance between consumption…
167. Steve D’Annunzio: Finding Your Soul’s Purpose In The Age Of Service
“You only have one life and you’re here for a reason. Your job is to find that reason.”
Are you trapped inside an inherited purpose - where you’re living in the realm of socially dictated ‘shoulds’? O…
166. Raj Jana: Learning To Trust The Unpredictable Flow Of Life
“All the things that I love most about my life right now are things that I didn’t even know I wanted.”
Turns out a lot you enjoyed the annual reflections that I published at the end of 2020. I got a …
165. Phil Fischman: Using Crystals to Unlock Your Reverence For Life
“There are times I sit with a crystal and it speaks to me beyond what my mind knows.”
As I’ve dived deeper into my healing journey, I’ve become increasingly fascinated with different healing modaliti…
164. Mark Wolynn: The Gift Of Healing Generational Trauma
“The reaction to the trauma doesn’t necessarily stop with the people who experienced it.”
Do you have symptoms that you can’t explain? For example, are you overly anxious for no obvious reason? Do yo…
163. Angelo Keely: How To Play The Infinite Game Of Life
“The game of self-awareness is, inherently, an infinite game.”
How do you best play the hand that life dealt you? How can you navigate challenge and trauma and still find a way to unlock the best ver…
162. Mike Cline & Aydika James: Working With Your Brain For Optimum Peace & Presence
“Awareness is what enables neural rewiring. It’s the behavior change that occurs when our brains change.”
Mental health is a growing problem in our modern world - and it’s a problem that continues to…
161. Gina Worful: Mindful Eating: Learning To Communicate With Your Body Using The Food You Eat
“Mindful eating is a process of connecting to your body more and letting your body be the guide of how you should be eating.”
For many people, January represents the chance to start afresh. Health pl…
160. Raj Jana: 2020 Reflection Pt 2. What Happens After You Choose Yourself
“Most people think about purpose as this thing you want to do in the world. I think purpose is who you are.”
What do you do next when you rip up the conventional rule book and create a situation wher…
159. Raj Jana: 2020 Reflection. The Power of Choosing Yourself
“Choosing yourself is one of the most exhilarating, fulfilling, exhausting, intimidating, scary, and just rich journeys one can go on.”
For me, December is traditionally a time of reflection and revi…
158. Dwayne J. Clark: How To Create A Lasting Legacy That You Can Be Proud Of
“You are a special human being and when you realize that, you’ll set boundaries for what you want in your life.”
How can you live a life that leaves a legacy and makes you feel incredible about the i…
157. Kym Douglas: Finding Inner Beauty When External Beauty Fades
“When you do go inside and you realize that that’s where your strength is, that literally shifts the ground for you.”
As a society, we have a very limited definition of what it means to be beautiful.…
156. Tully O’Connor: Reclaiming Your Power With The Gift Of Presence
“Presence is the ability to be with what is.”
What happens when you sit in the silence and take quality time to be with yourself? Are you able to be present with everything that is? Or do you get dis…
155. Phoebe Mroczek: Navigating The Journey Back To Yourself
“When I find presence, that is when intuition can come in.”
We don’t only experience grief after the death of a loved one. We also experience grief when our plans are forced to change.
Late last year…
154. Jessica Reis: How To Transform The Grieving Process Into A Beautiful Experience
“Our grief is sacred and it’s a rite of passage.”
2020 has forced us all to explore our relationship with grief. At some level, we’re all grieving - for unexplored plans, for the old way of living, a…
153. Elisabeth Cardiello: Building Emotional Resilience and Experiencing Safety in an Unsafe World
“Vulnerability is just sharing whatever emotion is in you.”
One of the reasons 2020 has been so unsettling is because safety is a basic human need. When certainty is stripped away, fear bubbles up - …