Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 416
- Years Active
- 2017 - 2025
132. Susie Moore: One Minute To Confidence, Courage, and Stopping The Need For Approval From Others
“Confidence is simple. It’s not loud, it’s not anything that can be defined by a particular skill or personality type. It’s simply this: the willingness to experience negative emotion.”
How much of y…
131. Nataly Kogan: Why Practicing Self-Compassion In Crisis Is So Important
“Nobody wants your perfect, everyone just wants your human.”
This episode’s guest is no stranger to the Stay Grounded Podcast. Nataly Kogan was one of our very first guests when we launched back in 2…
130. Jon Krop: Meditation, Mindfulness, & Living Skillfully In The Modern World
“When you just leave your mind alone for extended periods of time, you start to see profound depths and profound stillness.”
We live in beautiful times where meditation is no longer a fringe ritual. …
129. John Wang: The Insanity Of Burnout And Why It’s A Lie
“There is a twelve step process to burnout. We start with excessive ambition and end with a total mental and physical collapse.”
Have you noticed that burnout is a badge of honor? As a society, we pla…
128. Aaron Houghton: The Surprising Dangers Of Living A 10/10 Life
“There is a cost to trying to be successful. There is a cost to trying to change the world. For many entrepreneurs and founders, it is destroying us and our companies.”
Does success require burnout? …
SGD: Being Honest With Yourself
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about t…
SGD: Creating Through Your Stormy Days
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about t…
SGD: Remember The Power of Your Attention
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I share a simp…
127. Tim Palladino: Teaching Ourselves To Be Human Beings Again
“Compassion, connection, and community are the world’s most valuable commodities right now.”
This global pandemic is taking us on a rollercoaster of emotions. Just when we think we’ve found our groov…
SGD: Acknowledging the Seasons of Life
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I cover the si…
SGD: Celebrating Baby Steps
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I cover the re…
SGD: Starting Each Day On The Right Foot
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about t…
SGD: You Were Built For This
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I touch on a s…
126. Grace Smith: How To Heal Past Trauma And Change Your Life Through Hypnotherapy
“My definition for hypnosis is ‘meditation with a goal’.”
Why do we find it so difficult to do the things we really want to do? Why do we struggle to build the business of our dreams, create the abun…
SGD: Come Back To Your Breath
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about a…
SGD: Remember How Far You've Come
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about r…
SGD: Making Fear Your Friend
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about h…
SGD: Where Attention Goes, Energy Flows
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about t…
125. Jayson Gaddis: Strategies To Keep Your Relationship Thriving.
“The only thing stopping people from an outstanding relationship is the willingness to create it.”
For a lot of people, these are challenging times for their relationships. Thanks to social distancin…
SGD: Recognizing The Chaos Inside Of You
Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.
In today’s episode, I talk about h…