Start Scared

In this season of Thanksgiving, I share with you that I have been in a funk. But after a transformative appointment with my chiropractor, I hopped on the mic to share what I am grateful for in this s…

As I was scrolling IG the other day, I came across a post about Google Maps that could really be applied to life.

Welcome to my rambling episode all about how you are on the right path for you!

AS MENT…

Do you ever notice that when your external environment is chaotic, you internally feel chaotic? It is NOT in your head!

Whitney Rice is a former teacher turned professional organizer. She started her…

Today, I am reflecting on how this year feels different than last year and what I am feeling guilty for... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season…

In this episode, we’re talking about why it’s essential to take that girls' trip out of the group chat and make it a reality. Life gets busy, and our friendships often take a backseat to work, family…

My husband recently lost a long time friend of his unexpectedly and he is feeling some guilt over not prioritizing that friendship over the last couple of years.

He and I decided that NOW is the time …

**Trigger warning: Domestic violence

Cynthia Joiner is a friend of mine who reached out to me wanting to share her testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares …

**Trigger warning: BREAST CANCER

[PART 2/2] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw,…

**Trigger warning: BREAST CANCER

[PART 1/2 ] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw…

Over the last few days, my world has been rocked... My goodest boy, Perry, was rushed to the Emergency Vet and now I am charged with making life and death decisions for a fur baby who has been in my …

This is PART 2 of my back porch chat with Amanda Rieger Green, so if you missed that one last week, PLEASE go back and check it out!

Amanda Rieger Green is a world-renowned psychic medium, spiritual i…

Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader.

She empowers her clients, engaging their innate abilities to create tangible, meaningful results in th…

Come with me as I walk you through my journey to healing after having a lower blepharoplasty. If you don't know what that is, don't worry, because I didn't either.... It is a surgery to kick my under…

Hey girl heyyyy! Welcome back to another episode of Start Scared!

I am PUMPED that you are here today for this back porch chat with Jen Piala! We talk all things motherhood and starting scared on liv…

We moved my amazing bonus daughter into her college dorm last week and I am feeling ALL the emotions! If you have a senior or a college kid or someone who is making a big life transition, this episod…

Inspired by Simone Biles and her advocacy for mental health, I felt called to share my own mental health journey... From the dark cloud that followed me everyday to finally getting on Lexapro and goi…

For the first time in 35 years, I’m not going to school—WHOAAA!

As I reflect on this new season of life, I encourage you to take that first step, even if you’re starting scared and without all the ans…

HEY GIRL HEY! Sit, back, relax and enjoy this AMAZING chat with Cienna Kopischke!

Cienna is a 3X multi-six figure Visibility + Sales Business Coach. She teaches women how to grow and scale their busin…

Welcome to the first episode of our GIRL TALK series!

Have you ever taken a picture of the most breathtaking sunrise to show to your friends, but the picture just doesn't come out right? The colors ar…

Jesus calls us to be disciples and at church a couple of weeks ago I was led to share my testimony of faith with YOU! Whether you are a believer or not, please know you are ALWAYS welcome here. But i…