SMM - Single Malt Marathoners
A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!
- Update frequency
- every 6 days
- Average duration
- 72 minutes
- Episodes
- 251
- Years Active
- 2020 - 2025
Episode 69
The usual weekly training re-cap + John, Kelly and Lauren have been racing! Hear how they got on at the Kempton 10K over the weekend.
We recap the Olympics and tackle some listener questions whilst al…
We recap the Olympics and tackle some listener questions whilst al…
01:15:24 |
Thu 12 Aug 2021
Episode 68
John, Kelly and Lauren review last week's training as usual!
Kelly's read a book.. The Lost Art of Running by Shane Benzie
It's all about running form... The three of us are gonna talk running form nex…
Kelly's read a book.. The Lost Art of Running by Shane Benzie
It's all about running form... The three of us are gonna talk running form nex…
00:48:39 |
Tue 03 Aug 2021
Episode 67
We kept it short this week so that you have more time to enjoy the Olympics :-)
John, Kelly and Lauren review last weeks training.
We also discuss the return of parkrun!!!
Cheers for listening,
The SMM …
John, Kelly and Lauren review last weeks training.
We also discuss the return of parkrun!!!
Cheers for listening,
The SMM …
00:32:45 |
Tue 27 Jul 2021
Episode 66
Usual weekly recap from John, Kelly & Lauren and we take on some really good listener questions!
Cheers,
The SMM Team
Cheers,
The SMM Team
00:43:22 |
Tue 20 Jul 2021
Episode 65 - With Nick Rose
John, Kelly and Lauren do the usual weekly training debrief including some marathon specific workouts and summarize some of the things going on in running
Kelly interviews an absolute LEGEND! Two time…
Kelly interviews an absolute LEGEND! Two time…
01:58:54 |
Tue 13 Jul 2021
Episode 64
Usual recap from John, Kelly & Lauren... PLUS... two races and three PBs!!
Plenty going on in the running world - locally and world wide - get the info here!
Cheers,
The SMM Team
Plenty going on in the running world - locally and world wide - get the info here!
Cheers,
The SMM Team
01:01:11 |
Tue 06 Jul 2021
Episode 63
John, Kelly and Will this week!
We do the usual re-cap of last week's training and Jelly talk about there experience spectating at the British Champs!!
(If you've not seen any of it - it's all on YouTu…
We do the usual re-cap of last week's training and Jelly talk about there experience spectating at the British Champs!!
(If you've not seen any of it - it's all on YouTu…
01:07:50 |
Tue 29 Jun 2021
Episode 62
John, Kelly and Lauren this week - James got married on the weekend so he is a bit busy :-)
Congrats to James from all of the SMM Team.
We introduce Lauren - 3:00:07 marathoner who's getting better eve…
Congrats to James from all of the SMM Team.
We introduce Lauren - 3:00:07 marathoner who's getting better eve…
00:48:20 |
Tue 22 Jun 2021
Episode 61 - With Anna Boniface
It's a good one!!
John, Kelly & Laurence talk through their training week's and talk about the Diamond League in Florence.
Kelly does an AWESOME interview with 2:37 marathoner, 17minute 5k-er Anna Boni…
John, Kelly & Laurence talk through their training week's and talk about the Diamond League in Florence.
Kelly does an AWESOME interview with 2:37 marathoner, 17minute 5k-er Anna Boni…
01:37:36 |
Thu 17 Jun 2021
Episode 60
James, John & Kelly start off with the usual round up of last weeks training!
We also talk about the GB Olympic Trials for the 10,000Mtrs which included Mo's return to the track!
Have a good week!
Cheer…
We also talk about the GB Olympic Trials for the 10,000Mtrs which included Mo's return to the track!
Have a good week!
Cheer…
00:50:05 |
Wed 09 Jun 2021
Episode 59 - With Kojo Kyereme
Hold on tight… it’s a long one!
James hosts whilst John & Kelly are away. He has Laurence Caird, Will Purcell and Lauren Reid alongside him in the studio!
Laurence & Will have been on the pod before – …
James hosts whilst John & Kelly are away. He has Laurence Caird, Will Purcell and Lauren Reid alongside him in the studio!
Laurence & Will have been on the pod before – …
02:10:57 |
Tue 01 Jun 2021
Episode 58
James & John run the ship this week!
Usual debrief on last week's training... We cover the BTC Odd Down Elite 5K & The Diamond League... RIP RON HILL... True legend!
Cheers, The SMM Team
Usual debrief on last week's training... We cover the BTC Odd Down Elite 5K & The Diamond League... RIP RON HILL... True legend!
Cheers, The SMM Team
00:42:57 |
Wed 26 May 2021
Episode 57 - With Becky Briggs
James, John & Kelly go over last week's training including a 5K race!
We talk about the upcoming Bristol Track Club Elite 5K race this coming Saturday at Odd Down!
Kelly interviews Becky Briggs!!! U20 …
We talk about the upcoming Bristol Track Club Elite 5K race this coming Saturday at Odd Down!
Kelly interviews Becky Briggs!!! U20 …
01:40:27 |
Tue 18 May 2021
Episode 56
John, Kelly and Laurence review last week's training and feature on Mental Health Awareness Week.
Have a good week!
Cheers,
The SMM Team
Have a good week!
Cheers,
The SMM Team
00:47:52 |
Tue 11 May 2021
Episode 55 - South West PB 5K Trial & Speedway 10K Debrief
Usual ramblings from James, John, Kelly & Sam...
We debrief some races! James and Sam run the South West PB Series 5K - Trial and Sam runs the Speedway 10K - listen to them go over: coming back to rac…
We debrief some races! James and Sam run the South West PB Series 5K - Trial and Sam runs the Speedway 10K - listen to them go over: coming back to rac…
00:59:48 |
Tue 04 May 2021
Episode 54 - Shepperdine Marathon Debrief
James & Sam are given the week off to rest up for their race on Wednesday - The Bristol Track Club Odd Down 5K Trial - best of luck to those guys - smash it!!
John & Kelly are joined by Laurence who t…
John & Kelly are joined by Laurence who t…
01:03:33 |
Tue 27 Apr 2021
Episode 53
Usual ramblings from James, John and Kelly - going over the previous week's training.
We talk about the Shepperdine Marathon this weekend (Which John & Kelly are racing in) and the Bristol Track Club …
We talk about the Shepperdine Marathon this weekend (Which John & Kelly are racing in) and the Bristol Track Club …
00:48:09 |
Tue 20 Apr 2021
Episode 52 - With Brady Threlfall
Happy Birthday SMM!! Episode 52 IS AWESOME!!
Sam is back and we start of talking training as usual. Some great stuff going on in running including some info on the upcoming Odd Down 5K Races... We do …
Sam is back and we start of talking training as usual. Some great stuff going on in running including some info on the upcoming Odd Down 5K Races... We do …
02:20:48 |
Tue 13 Apr 2021
Happy Birthday SMM!
It's been a year since we first went into lockdown and started the pod - We never expected either to last this long!
Along the way we have interviewed some fantastic athletes - each one so very differ…
Along the way we have interviewed some fantastic athletes - each one so very differ…
00:04:01 |
Sat 10 Apr 2021
Episode 51 - With Jess Piasecki
It's a long one - hang on in there!!
James, John & Kelly chat over last week's training. Races have started again - under Covid Safe Conditions - and we recap on some results including Beth Potter's u…
James, John & Kelly chat over last week's training. Races have started again - under Covid Safe Conditions - and we recap on some results including Beth Potter's u…
01:48:37 |
Tue 06 Apr 2021
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