SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in building a business?  Do you want to make sure you have a balance in your life?  In this episode, we dive into the importance of the people in our lives, and how we can focus on…

Are you interested in building a business? Are you a mom that wants to provide for her family? Have you struggled with self-doubt? You do not want to miss this episode. Today, we’re digging into our …

In this episode I share my Grand Canyon Vision. Good goals stretch you. Can you imagine being stretched over the Grand Canyon one foot is on your old goals and the other foot is on your new goals. Y…

Have you wondered, what is the Sisterhood of Sweat?  In this episode, Linda shares her inspiration for creating The Sisterhood of Sweat, and her background, and what led her to create this podcast, a…

Are you interested in getting pregnant?  Have you been worried infertility or getting pregnant naturally?  In this episode we discuss the struggles of fertility in women, and what both women and me…

Let’s talk about the way you eat. You’ve heard of Keto and Vegetarian, but have you heard of Ketoterian? Today, we’re discussing our bodies, our nutrition, and how to know if we’re giving out body th…

Are you interested in getting your body the healthiest it can be? Have you considered taking supplements, but not sure where to start?  In this episode we dive into how to fuel your body, the issues …

Are you ready to achieve your goals? Are you tired of doubting your potential? Today we’re discussing how to improve your confidence, change your mindset, grow your business, and so much more. It’s t…

Are you ready to understand menopause?  Have you been worried about menopause?  In this episode, we dive into learning the truth about menopause, perimenopause, and post-menopause. Today’s episode ai…

Are you struggling with your confidence?  Are you struggling with where you fit in the workplace?  In this episode, we dive into discussing confidence, how women can find success in their lives, and …

Marriage is never easy, but it gets more complicated in our current society. Are you struggling with connecting to your partner?  Is social media getting in the way of your relationship? In this epis…

Are you having slower weight loss?  Have you been trying all the different diets but not seeing results?  In this episode we dive into what makes our metabolism speed up and slow down, and what thing…

Are you interested in how your brain works?  Have you been worried about brain fog or memory?  In this episode, we dig into the brain, and how it works, and how to make our brains work and perform be…

Are you interested in why it is SO hard to stick to a diet?  Have you struggled with loving your body?  In this episode we dive into why people continue to go on diets, and why most of the time, thes…

Do you think aging means losing your sexy? Are you looking to feel sexier in all aspects of your life? In this episode we dive into one woman’s journey to feel sexier in her own skin. We discuss how …

Do you want to become a powerhouse? Do you struggle to figure out how to get out of your own way? In this episode, we dive into figuring out how to conquer self-doubt, get out of our own way, embrace…

Are you ready to age in reverse?  Tired of worrying about how to stay healthy?  In this episode, we dive into the idea of how we can age in reverse and level up our lives. The conversation focuses on…

Are you interested in in motivational speaking?  Do you sometimes feel like you’re not living up to your potential?  In this episode we dive discussing how we can do more in our lives, and how we ca…

Are you happy with your job?  Have you ever dealt with a toxic workplace?  In this episode, we dive into discussing how a toxic workplace can ruin a job, and how to deal with the concept of mean girl…

Are you experiencing menopause?  Have you been worried about how you are going to feel?  In this episode we dive into learning more about menopause, and all the things that our bodies are going thro…