SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 188 Let It Rip Friday - Find The Gift In The Middle of Despair with Linda Mitchell
Today I am discussing how important it is to find the gift in the middle of despair. We often get stuck in the bad times, instead of thinking about the good that can come from it.
Episode 187: How to Create a Powerful Flow with Joe Fier
Are you interested in making your business more profitable? Have you been worried about pivoting your business? In this episode we dive into discussing our business, and how to keep your business g…
Ep 186 Let It Rip Friday - How to Pivot No Matter What is Going On with Linda Mitchell
Today I am discussing the importance of not giving up. We may be facing unprecedented times, but it doesn't mean you give up, but it does mean you need to pivot and adjust and keep going. That's what…
Ep 185 - The CALM Method For Better Sex With Susan Bratton
Are you interested in improving your relationship? Have you been struggling to connect with your partner? In this episode we dive into discussing our sexual wellbeing and health. We discuss all thi…
Ep 184 Let It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda Mitchell
Today I am sharing about the importance of not giving up. Right now, it may seem like things are off track and it's hard to keep going, but you are exactly where you need to be.
Ep 183 - Find Your Calm In the Midst Of The Covid 19 Storm with Katie Krimitsos
Are you struggling during this outbreak? Have you been worried your health and mindset? In this episode we dive into how to be mindful and focus on our breath during this really noisy time in our l…
Ep 182 Let It Rip Friday - Good Energy is Contagious, Spread It with Linda Mitchell
Today I am sharing the power of contagious energy, and why we need to be choosing the positive energy to make it worth spreading to others.
Ep 181 - The Best Creations And Inventions Come Out Of Despair with Jay Wong
Are you interested in starting a successful podcast? Do you have a show or a social channel and you’re just not reaching enough people? In this episode we dive into how making noise online doesn’t …
Ep 180 Let It Rip Friday - Why I Go To The Mattresses For A Great Guest (Live Talk at PODFEST) with Linda Mitchell
Today I am sharing the talk I gave at Podfest in Orlando. This talk explains why I got into podcasting, and why I go to the mattresses for great guests on my show week after week, and what it means t…
Ep 179 - Vibe Your Way To The Top with Shawn Anthony
Are you interested in growing your following? Have you been trying to land good podcast guests and struggling? In this episode, we dive into discussing how to hustle and build your following, how t…
Ep 178 Let It Rip Friday - Be the Calm in the Storm With Linda Mitchell
Today I talk about how we can be the calm during the storm. During this challenging time of self-isolation, we should be taking time to be calm and focus on what we can do for others to help weather …
Ep 177: How To Build Your World Class Network with Travis Chappell
Are you interested in starting a podcast? Have you been trying to create a good network? In this episode we dive into discussing how to build a killer network, and how to meet your heroes. We discu…
Ep 176 Let It Rip Friday - How to Rewrite Your Story and Live Your Truth With Linda Mitchell
Today I talk about how we can decide to pick up the pen and rewrite our story at any time. Are you living your life for someone else? It's never too late to break out of the box and live the life we …
Ep 175: How To Get Into the Mind of Your Client with Lisa Simone Richards
Are you struggling to find your clients? Have you been cutting prices to get clients to stay? In this episode we dive into why cutting your prices doesn’t bring you the clients you deserve, and how…
Ep 174 Let It Rip Friday - Fear Is Contagious, But So Is Faith With Linda Mitchell
Today I talk about when facing the fear of death, it really proposes the question " How Do you Want To Live?" I also discuss not sitting on our gifts but using our gifts so we can live fully in our p…
Ep 173: Are You In Love With A Beautiful Narcissist? with Lindsey Ellison
Have you ever been in a bad relationship? Have you been worried that you’re in love with a narcissist? In this episode, we discuss how to spot narcissists, and how to deal with narcissists in our l…
Ep 172 - How To Stop Getting Ready To Get Ready with Tai Beauchamp
Are you interested in being more confident? Are you ready but unsure of the next steps? In this episode, we dive the idea of being beyond ready, and how to get yourself moving when you’re ready, an…
Ep 171- Let It Rip Friday - Look Beyond The Mask Straight To the Heart
"Pretty Is as Pretty Does" my father always used to say that. I think what he was really saying its easy to be charmed by a good looking face but we need to look beyond the surface. "Beauty is skin d…
Ep 170: How Be To Authentic Unapologetically with Kate McKay, Amber Liylestron, Alexandra Jamieson, Anitah Shah, Barbara Ann Bruno Walters, and Dr. Isaiah Hankel
Are you interested in how to be more authentic? Are you struggling with being the CEO of your own life? Today we have a special episode, a collection of some of the best pieces of advice on how to be…
Ep 169 - Let It RIP Friday - How To Be Resilient In The Face Of Negativity with Linda Mitchell
What if the reason someone tells you not to do something is the very reason you should. If you listen to the naysayers you'll never accomplish your dreams.