SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 208 - Let It Rip Friday - How to Recognize When Someone is Jealous of You with Linda Mitchell
On today's episode of Let It Rip Friday, we're discussing noticing feelings and how to tell when someone is jealous of you, and how that impacts you and them.
Ep 207 - How to Create Clarity and Confidence Around Your Brand with Stefanie Gass
Are you struggling to focus in your brand? Have you been trying to land clients but it doesn’t quite happen? In this episode we dive discussing our personal brand, and how we can get clarity and co…
Ep 206 - Let It Rip Friday - All Of The Small Steps Add Up To Your Big Dreams with Linda Mitchell
On today's episode of Let It Rip Friday, we're discussing how all the small steps add up. It's important to keep taking those steps because it's the only way you'll get to your big dreams.
Ep 205 - How to Get Good with God and Stop Dieting for Good with Kim Dolan Leto
Are you struggling with your faith? Have you been trying to change your life but feel stuck? In this episode we dive discussing the importance of faith in our lives, and how when we get good with G…
Ep 204 - Let It Rip Friday - How to Stop Being a Copycat That Chases Every Squirrel with Linda Mitchell
On today's episode of Let It Rip Friday, we're discussing the importance of being yourself and not copying others. We also discuss how important it is to focus on yourself and your ideas instead of c…
Ep 203 - Why Women Should Never Apologize For Being Themselves with Joy Altimare
Are you a mother? Have you been feeling like you can’t be yourself? In this episode, we dive into all things womanhood and motherhood, and how to embrace our full selves, while also giving the best…
Ep 202 - Let It Rip Friday - Create What You Want To See In The World with Linda Mitchell
On today's episode of Let It Rip Friday, we're discussing how important creativity is, and getting creative in your own environment to create the world you want to be a part of.
Ep 201 - Being Authentic Is The Way To Sexy with Jodi Harrison Bauer
Are you interested in aging well? Have you been trying to be someone else for others? In this episode, we dive into female empowerment and taking charge of our own happiness and sexiness. This epis…
Ep 200 - Let It Rip Friday - How to Embrace Your Age and Get Over Ageism for Good with Linda Mitchell
On today's episode of Let It Rip Friday, we're discussing Ageism and how we can get over the fear of getting older once and for all.
Ep 199 - How to Stop Waiting for Perfect and Start Ugly with Chris Krimitsos
Are you interested in being a difference-maker? Have you been considering about starting something new? In this episode, we dive into discussing how to get started on your projects now. We discuss …
198. Let It Rip - SOS Friday Night Happy Hour with Elaine LaLanne, Amberly Lago, and Dr. Lori Shemek
I was trying to think of a way to pivot during Covid and wanted to give back to all of you in the SOS Community! So grateful for each and every one of you. I am deeply honored to be joined by Elaine …
Ep 197 - How to Reconnect With Your Soul's Innermost Longing with Shelley Paxton
Are you interested in taking charge of your life? Have you been feeling like you’re not living your purpose? In this episode, we dive into discussing how we can be more authentic, pursue our life’s…
Ep 196 - Let It Rip Friday - It's Easy to Judge From the Cheap Seats with Linda Mitchell
On this week's Let It Rip Friday, we're discussing judgment, and how easy it is to judge someone when you don't really know them or what they are going through in life.
Ep 195 - Turn The Tables, and Win The Game with Ronsley Vaz
Are you interested in podcasting? Have you been struggling to build an audience? In this episode we discuss all things related to podcasting, speaking, reaching an audience, and building your brand…
Ep 194 - Let It Rip Friday - If You Want To Go With Me, You Must First Get On The Bus with Linda Mitchell
On today's Let It Rip Friday, we're talking about our drive, and how we need to let our light shine. So often we dim our light because it's blinding others, but we need to do what we're called to do,…
Ep 193 - How to Build Resilience in the Midst of Adversity with Brent & Kyle Pease
Are you needing some inspiration? Have you been struggling with the current situation? In this episode, we bring powerful motivation and the idea of finding an opportunity in your struggles. In thi…
Ep 192 - Let It Rip Friday - How Writing Poetry is the Best Therapy with Linda Mitchell
On this week's Let it Rip Friday, we're discussing creativity, and having an outlet, and the power of poetry. Below is the poem I shared in the episode.
When Life Knocks You Down!
by Linda Mitch…
Ep 191 - Why Are You Here, and What Do You Have with Brant Pinvidic
Are you interested in growing your business? Have you been struggling to hook clients? In this episode we dive into discussing pitching your business, selling products, making your presence known, …
Ep 190 Let It Rip Friday - How to Feel Powerful Instead of Powerless with Linda Mitchell
For today's Let It Rip Friday, I am discussing why we need to get our mindset in a place of feeling powerful, instead of stuck feeling powerless in our situation.
Ep 189 - It's Not One Thing, It's Your Everything with Andrea Beaman
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is…