SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 228 - Let It Rip Friday - Reach Higher: There Are Footprints on The Moon with Linda Mitchell
On today's Let It Rip Friday, we're discussing the fact that if someone can walk on the moon, you can reach higher in your goals. Don't just play small, strive for bigger things in your life.
Ep 227 - How to Shutdown Trolls, Stalkers, and Haters In The Online Space with Malorie Bournazian & Kim Karr
Are you interested in a more positive online experience? Have you been worried about your children and teens in the online space? In this episode, we dive into the power of social media, and our onl…
Ep 226 - Let It Rip Friday - When Things Go Awry: How To Make The Most Of It with Linda Mitchell
On today's Let It Rip Friday, we're discussing what to do when things just go completely awry. We often get thrown off, life throws a curveball, and we struggle. Today, we're discussing how to make t…
Ep 225 - Use Your Pain As A Compass To Your Greatest Self with Jane Hogan
Are you interested in overcoming health challenges? Have you been worried about joint pain? In this episode, we discuss how we can tackle inflammation in our bodies, and how to live the greatest ve…
Ep 224 - Let It Rip Friday - What is the Source of Your Sunshine? with Linda Mitchell
On today's Let It Rip Friday episode, we're discussing how to hold on to the source of your sunshine, and keep yourself feeling happy even during some of the tough times.
Ep 223 - You Are Worthy of Having Your "Pie in the Sky" Life with Samantha Ettus
Are you interested in balancing career and family? Have you been worried about how you’re connecting with your kids? In this episode we dive into why women CAN actually have that dream life they de…
Ep 222 - Let It Rip Friday - You Are The Expert, You Just Need To Implement with Linda Mitchell
On this week's Let It Rip Friday episode, we're discussing how we truly know what we need to do, and we just need to start. We need to take action and implement our ideas.
Ep 221 - Panic! Germs and The Truth About Them with Aimee Tariq
Are you interested in your health? Have you been trying to make health your priority? Keep listening because we dive into all things health, especially our mouth health and how it relates to overall…
Ep 220 - Let It Rip Friday - Get Unstuck By Letting Go of the Need to Be Perfect with Linda Mitchell
On today's Let It Rip Friday, I'm sharing a bit of my Instagram Live chat during my takeover of Susie Carder's Instagram. I give some motivation, and answer a few questions, and get you pumped up for…
Ep 219 - You Just Need The Right People, Not All The People with Susie Carder
Are you interested in building a business? Have you been worried about income and struggling? In this episode, we dig deep into building a business, increasing our profits, and how to figure out ho…
Ep 218 - Let it Rip Friday - You Might Fall Down But You Can't Stay Down with Linda Mitchell and Kate McKay
On today's Let It Rip Friday, I share a conversation I had with Kate McKay, all about self-sabotage, overcoming adversity and getting back up when life knocks you down.
Ep 217 - How to Overcome Obstacles and Adversity to Realize Your Dreams with Trina Wiggins
Are you interested in overcoming obstacles? Have you been struggling with your healthy lifestyle? Today, we dive into learning more about how to use our obstacles as fuel to overcome them, and how …
Ep 216 - Let It Rip Friday - Be Authentic, Be True, Be You with Linda Mitchell
On today's Let It Rip Friday, we discuss how important it is to be authentic, believe in yourself, and be your best self, and even how important it is to surround yourself with positive people.
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Ep 215 - How To Keep Your Best Skin In The Game with Marie Claire Cates
Are you interested in building your business? Have you been struggling with your mindset? In this episode we dig into the struggles and successes of owning your own business, and how to use your mi…
Ep 214 - Let It Rip Friday - You Are Worthy And Enough Right Now with Linda Mitchell
On this week's Let It Rip Friday, we're talking about realizing your worth in this life. It's important for you to know deep down you are enough just the way you are, and that makes you worthy.
Ep 213 - How to Keep Your Power When You Feel Powerless with Diane Lang
Are you interested in being more positive? Have you been struggling with toxic people? In this episode, we dive into positive phycology, and how we can bring more positive into our lives, even duri…
Ep 212 - Let It Rip Friday - The Most Important Person to Trust is You with Linda Mitchell
On this week's Let It Rip Friday, we're talking about how you need to trust yourself, first and foremost, because you know what is right for you. Trust yourself, and don't hide your talents.
Ep 211 - How To Fuel Your Energy To Reach Your Dreams with Jeremy Abramson
Are you interested in energy? Have you been struggling to be successful because you’re concerned about what people think? In this episode, we dive into our energy and looking at how and with who we…
Ep 210 - Let It Rip Friday - How to Convert and Rechannel Negative Energy with Linda Mitchell
On this week's Let It Rip Friday, we're talking about energy, and how to covert the negative energy, and rechannel it into positive energy.
Ep 209: Are You Holding on To the Pain of Who Hurt You in The Past? with Rachel Luna
Are you interested in building confidence? Have you been playing the victim in your life? In this episode, we dive into discussing how to change our thinking and build confidence in our lives. We d…