SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 833
- Years Active
- 2017 - 2025
Ep 250 - Let It Rip Friday - Fighting through hard times with Linda Mitchell
In this week's extra-long Let It Rip episode, Linda is joined by Kelly Tyan and Jodi Harrison Bauer, all about dealing with weight gain during COVID. They break it all down and discuss how we can fig…
Ep 249 - How To Go All Out In Pursuit Of Your Dreams by John Lee Dumas
Are you interested in igniting your business? Have you been struggling in your business, unsure of what to do? In this episode we discuss all things about growing your business, including focusing …
Ep 248 - Let It Rip Friday - Hope Is The Fuel We Need To Reach Our Dreams with Linda Mitchell
On this week's Let It Rip, Linda talks to us about keeping hope in our dreams. We need to keep going, keep hoping, and keep taking those risks to lead us to our big dreams.
Ep 247 - If You Want To Win You Must Not Quit! with Body By Jake Steinfeld
Are you interested in improving your brand? Have you been struggling in your business? In this episode dig deep with the godfather of personal training, all about his journey, his new launch, and h…
Ep 246 - Let It Rip Friday - How To Stay Cool, Calm And Collected When Things Go Wrong with Linda Mitchell
On this week's Let It Rip, Linda talks to us about how to stay calm and collected when things don't go the way you planned.
Ep 245 - How to Overcome Adversity Like a Champion with Todd Durkin
Are you interested in overcoming obstacles? Have you been worried about your mindset? In this episode we dive into getting our mindset right, facing down our obstacles, and coming out of adversity …
Ep 244 - Let It Rip Friday - Real Authenticity and How To Accomplish Your Goals with Linda Mitchell
On this week's Let It Rip, Linda talks to us about how to manage all the dreams you have, even in 2020 when so much is canceled. This totally authentic conversation takes place while Linda was drivin…
Ep 243 - You’ve got to put in the REPS with Kim Barnes Jefferson
Are you interested in fitness competitions? Have you been worried about weight loss and dieting? In this episode, we dive into the culture of fitness competitions, the struggle to diet for an event…
Ep 242 - Let It Rip Friday - Part 2: Accountability To Your Rock-Star Life with Linda Mitchell, Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer
On today's Let It Rip Friday, We've got part 2 in our live video. Linda Mitchell is joined by Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer to discuss how to take accountability and use it…
Ep 241 - The Ketogenic Key with Dr. Lori Shemek
Are you interested in weight loss? Have you been worried about your gut health? In this episode, which was recorded live on Facebook, we dive into learning more about our overall health, as well as…
Ep 240 - Let It Rip Friday - Accountability To Your Rock-Star Life with Linda Mitchell, Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer
On today's Let It Rip Friday, Linda Mitchell is joined by Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer to discuss how to take accountability and use it to create your rock-star life.
Ep 239 - How to Overcome The Jitters and Become Unstoppable with Kerry Barrett
Are you interested in gaining confidence? Do you struggle with public speaking? In this episode, we get first-hand advice to help us shake off our jitters and live our best life, even if that inclu…
Ep 238 - Let It Rip Friday - The Beauty is in the Imperfect Parts of You with Linda Mitchell
On today's Let It Rip Friday, we're discussing the fact that what is truly beautiful is the imperfect parts of you, and when you embrace the imperfection, you can truly rise to your highest purpose.
Ep 237 - How to Keep and Maintain a Healthy Gut with Ross Pelton
Are you interested in gut health? Have you been worried about your overall health? In this episode we dive into maintaining our youth as long as possible, as well as the importance of probiotics an…
Ep 236 - Let It Rip Friday - Overcome Fear and Step with Faith into Your God Sized Dreams with Linda Mitchell
On today's Let It Rip Friday, we're discussing the face you need to face your fear, and push past it, and embrace the faith that things will work out for your dreams. Don't let fear hold you back.
Ep 235 - Variety is The Spice of Life and Weight Loss with Nagina Abdullah
Are you interested in losing weight? Have you been worried about dieting and trying to find balance? In this episode, we dive into learning more about how to find balance in our diets, lose weight …
Ep 234 - Let It Rip Friday - You Have To Reach For Your Greatest Dreams with Linda Mitchell
On today's Let It Rip Friday, we're discussing our greatest dreams, and the fact that nothing will happen if you don't reach for those big dreams.
Ep 233 - When You Hit Rock Bottom, The Sky's The Limit With Kim Boudreau Smith
Are you trying to stop listening to other people? Are you about to hit rock bottom? In this episode, we dive into learning more how Kim created a life she thought everyone would want to have, based…
Ep 232 - Let It Rip Friday - Powerful Women Share How to Overcome Difficult Times with Linda Mitchell, Susie Carder and more - Part 2
On today's Let It Rip Friday, we've got a power-packed episode, part 2, where a group of powerful women are sharing their wisdom, insight, and advice to help you overcome the difficult times.
Ep 231 - You Train People How To Treat You By What You Tolerate With Sarah Hammond
Are you interested in finding power? Have you been struggling with how you’re being treated? In this episode we dive into discussing how to develop a strong character, how to get out of bad situati…