SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 287 - Let It Rip Friday: With A Chip And A Chair You Always Have A Chance with Linda Mitchell
On this week's Let It Rip Friday, we're discussing why as long as you're still living, you can still do the thing you want, or With A Chip And A Chair You Always Have A Chance.
Ep 286 - Why Your Body Needs An Oil Change with Udo Erasmus Part 2
Are you interested in keto? Have you been worried you aren’t getting enough fats? In this episode, we go into Part 2 with Udo! We dive into discussing the importance of good fats, and how bad fats …
Ep 285 - Let It Rip Friday: Self Approval is The Approval You Have To Give Yourself with Linda Mitchell
For Let It Rip Friday this week, Linda is discussing Self Approval and why is that the approval you have to give yourself.
Ep 284-Why Your Body Needs An Oil Change with Udo Erasmus Part 1
Are you interested in keto? Have you been worried you aren’t getting enough fats? Today we dive into discussing the importance of good fats, and how bad fats hurt the body. We are discussing the im…
Ep 283 - Let It Rip Friday: Your Story Today Will Be Someone's Strength Tomorrow with Linda Mitchell
In this week's Let It Rip Friday, Linda is sharing the importance of keeping going when things are tough because someday your story will help someone else get over their struggles.
Ep 282 - Three Top Ways To Get And Keep Your Audience Engaged With Jason Feifer
Are you interested in connecting with your audience? Have you been struggling to pivot your business? In this episode, we dive into marketing, business, and finding connections in the digital age. I…
Ep 281 - Let It Rip Friday: Be Intentional About The Life You Want To Live with Linda Mitchell
On this week's Let It Rip Friday, we're discussing the importance of intention and why we need to be intentional about our choices to help us get the life we want to live.
Ep 280: Get Your Dreams Out Of The Drawer And Launch Them Successfully with John Lee Dumas
Are you struggling to act on your ideas? Have you been putting ideas to the side waiting for the right time? This episode is perfect for you. We dive into discussing how to take those ideas out of s…
Ep 279 - Let It Rip Friday: Speak Good Things About Yourself Because You're Always Listening
On this week's Let It Rip Friday, we're discussing the importance of positive self-talk, and the importance of paying attention to what we say to ourselves and others!
Ep 278 How To Shatter Upper Limits Using A Miracle Mentality with Tim Storey
Are you interested in finding your purpose? Have you been struggling with your faith? In this episode we get advice right from one of the most recognized experts in motivation, and you won’t want t…
Ep 277 - Let It Rip Friday: You Gotta Put In The Work For What You Want with Linda Mitchell
On this week's Let It Rip Friday, we're discussing that sometimes you have to put in the work and do the hard part, in order to get the results you actually want.
Ep 276 - Purple Heart Recipient Teaches Us How To Be Disciplined with David Pereira
Are you interested in becoming the CEO of your own life? Have you been struggling with your fitness? In this episode, we dive into why we need to build mental toughness to reach our goals. In this …
Ep 275 - Let It Rip Friday: You're Not Too Old, It's Not Too Late, You Are Enough with Linda Mitchell
On this week's episode of Let It Rip Friday, we're discussing how it is not too late and you're not too old, it's the perfect time for your dreams!
Ep 274 - How To Go From Rock Bottom To Empowerment with Shelia Mac
Have you had tough times in your life? Have you been letting your past define your future? In this episode we dive into all things empowerment, and how we can take our pasts and find passion and emp…
Ep 273 - Let It Rip Friday: The Good Fruit Is Out On The Limb Where You Must Stretch with Linda Mitchell
On this week's Let It Rip Friday, Linda is discussing why you need to reach for the things you want, and get outside your comfort zone.
Ep 272 - Work The Most Important Muscle: Courage with David Wood
Are you interested in finding more courage? Have you been letting fear hold you back? In this episode, we are finding ways to be our most courageous selves. I talk with David Wood. David is a forme…
Ep 271 - Let It Rip Friday: Are You Running Past Your Blessings with Linda Mitchell
On this week's Let It Rip Friday, Linda discusses the possibility that you're too focused and you may actually run past your blessings, instead of seeing them!
Ep 1. Stronger Then Yesterday with Linda Mitchell - Interviewed by Jodi Harrison Bauer
Linda was interviewed on Fearlessly Authentic with Jodi Harrison Bauer:
Talk about positive and energy and charisma! This woman has it all. In this episode with Linda Mitchell, the founder of Sister…
Ep 270 - Let It Rip Friday: Sometimes you have to fail to succeed with Linda Mitchell
On this week's Let It Rip Friday, we discuss how sometimes you have to fail on some things to succeed overall. You don't need to do everything perfectly to make progress.
Ep 269 - Why You Should Break Up With Sugar For Good With Michael Collins
Are you interested in kicking the sugar habit? In this episode, we dive into living our lives without sugar. We discuss the sugar addiction in America and how to avoid it when it is in so many foods.…