SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 590: Rising Strong: Overcoming Adversity with Angela Gargano
Are you interested in loving your body? In this episode I talk with Angela Gargano. She is a fierce athlete, coach, international fitness model, and speaker. Before becoming a full-time multi-passio…
Ep 589: Let It Rip Friday: Space Has To Clear For Your Dreams To Come In
On this week's Let It Rip Friday, we're discussing why you need to clear away things to find your dreams.
Ep 588: Don't Be a Victim of Your Chronic Conditions with Evan Transue
Are you interested in learning more about your health issues? Have you been worried about your chronic conditions? In this episode I talk with Evan Transue, AKA Detective Ev. Evan is the host of Th…
Ep 587: Let It Rip Friday: Gratitude Lifts The Spirit
On this Let It Rip Friday, we're keeping the theme of the holiday going by discussing how Gratitude lifts the spirit. Hope you had a lovely Thanksgiving!
Ep 586: Building Beautiful Muscle with Kim Rahir
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Kim Rahir. Kim is a 60 year old mother of three who was diagnos…
Ep 585: America's Top Model Secrets Combined With AI to Look Good & Feel Good with Caitlin Spears and Samantha Abrahamson
Are you interested in beauty secrets? Have you been struggling with your health? In this episode I talk with Caitlin Spears and Samantha Abrahamson. Samantha Abrahamson, who holds a Doctorate of Ph…
Ep 584: Motivation Monday: Gratitude Brings Happiness
On this week's episode, we're discussing gratitude as we approach thanksgiving.
Ep 583: Let It Rip Friday: How To Live In Abundance Instead Of Scarcity
On this week's episode, we're discussing the importance of living in an abundance mindset even when we might feel like we're in scarcity.
Ep 582: Why Everything Women in Menopause Learned About Exercise May Be a Lie with Debra Atkinson
Are you interested in building muscle? Have you been worried about how to lose weight? In this episode I talk with Debra Atkinson. Hormone Balancing Exercise Coach and 39-year Fitness Expert Debra …
Ep 581: Motivation Monday: Is Someone Trying To Steal Your Thunder? Why They Can't
On this week's Motivation Monday, we're discussing why someone would want to steal your thunder, and why they can't.
Ep 580: Let it Rip Friday: Courage Is Fire
On this week's Let it Rip Friday, we're discussing how your courage is fire.
Ep 579: Imagine More Do What You Love Discover Your Potential with Stephanie Nelson
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Stephanie Nelson. Stephanie is the founder of the Coupon Mom we…
Ep 577: The Power Of Giving Yourself Permission with Cathy Savage - Part 2
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode, I continue my conversation with Cathy Savage. She is an internationally re…
Ep 575: Motivation Monday: The Power In Fortifying Your Body
On this week's Motivation Monday, we're discussing why you need to give yourself what you need, and be moving forward.
Ep 574: The Power Of Giving Yourself Permission with Cathy Savage - Part 1
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Cathy Savage. She is an internationally recognized Digital Fitn…
Ep 573: Motivation Monday: Take the Risks, and Figure It Out
On this week's Motivation Monday, we're discussing why it's so important to believe in yourself and take those risks even if you're not sure how it'll work!
Ep 572: Let It Rip Friday: Red Audi Convertible Conversions
On this week's Let It Rip Friday, we're coming to your from the car to discuss some tops that are on my mind!
Ep 571: How to Change Careers After 30 and Build a Photography Empire with Christy Hunter
Are you interested in changing your career path? Have you been worried that you might be too old? In this episode I talk with Christy Hunter. CEO and Founder of Photowalk Nashville, and Co-Founder o…
Ep 570: Motivation Monday - Golden Bachelor And Women Of A Certain Age Being and Staying Relevant
On this week's Motivation Monday, we're discussing the importance of staying relevant as we get older, and the Golden Bachelor.