SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 569: Let It Rip Friday: Unwavering Faith: The Power of Never Giving Up
On this week's Let It Rip Friday, we're discussing why you should never give up on your goals and dreams.
Ep 568: Forces at Work: How to Get What You Want and Keep What You Value with Missy Shopshire
Are you trying to find success? Have you been worried about your worthiness? In this episode I talk with Missy Shopshire. Missy started her career in sales, reaching the top 2 percent in a multi-bi…
Ep 567: Motivation Monday: Trust & Find Confirmation Your On The Right Path.
On this week's motivation monday, we're discussing how you need to trust first and then you'll find confirmation your on the right path.
566: Let It Rip Friday: Why It's Important To Hold Our Own Personal Responsibility In Relationships.
Today, on Let It Rip Friday, we're discussing personal accountability, and why it's important.
565: How To Heal Your Hunger with Tricia Nelson
Are you interested in eating healthy? Have you been struggling with emotional eating? Today, I talk with Tricia Nelson. Tricia Nelson is an internationally acclaimed author, transformational TEDx sp…
Ep 564: Motivation Monday: What Does A Narcissist Want?
On this week's Motivation Monday, we're discussing narcissists!
Ep 562: Warrior Mom Miracle Mindset with J J Virgin
I am so excited to introduce to you our guest this week, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer, JJ Virgin. Her latest book, Miracle Mindset, shows w…
Ep 561: Let It Rip Friday: Avoid the Comfort Zone
On this week's Let It Rip Friday, we're discussing the importance of pushing past the things you know.
Ep 560: How our bodies and minds evolve with Dr. Anthony Balduzzi
Are you interested in evolving? Have you been struggling with aging? Today, I talk with Dr. Anthony Balduzzi. Dr. Anthony is the founder and CEO of the Fit Father Project and Fit Mother Project, ex…
Ep 559: How Scaling Your Goals Is Like Climbing To a Mountain Top with Jenn Drummond
Are you interested in a challenging yourself? Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She’s also a successful business owner and World…
Ep 558: Motivation Monday: Your Future Gratitude
On this week's Motivation Monday, we're discussing how much your gratitude matters.
Ep 557: Let It Rip Friday: Are Hiding Your Truth In the Tent Of Self Comfort?
On this week's Let It Rip Friday, we're discussing why you need to not let being comfortable keep you from showing yourself to the world.
Ep 556: The Battle to Stay Healthy with Frank Davis
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Frank Davis. Frank has been in the health and wellness industry…
Ep 555: Let It Rip Friday: How Self Care Helps You Self-Connect
On this week's Let It Rip Friday, we're discussing why self-care is so important.
Ep 554: Become Unstoppable with Jenn Roux
Are you interested in improving your life? Have you been struggling to find your place? In this episode I talk with Jenn Roux. She is a business leader, wife, mom of a beautiful one-year-old, and …
Ep 553: Let It Rip Friday: God's Timing is Always Right
On this week's Let It Rip Friday, we're discussing the timing of God's plan for you
Ep 552: Drink From The Fountain Of Youth with Victor Sagalovsky
Are you interested in reversing your aging? Well, you’re in luck, because that’s what Victor is here to discuss. In this episode I talk with Victor Sagalovsky. Victor is the cofounder and CEO of Li…
Ep 551: Motivation Monday: When Your Dreams Show Up They May Be Better Than You Imagined
On this week's Motivation Monday, we're discussing that when your dreams show up, you need to trust them and go with them!