Sincerely HER Podcast | Bite-Sized Motivation

If you can’t inspire yourself, you will never achieve your goals. If you can’t see yourself being, doing, and having the things you dream of, you’ll never be that person, do those things, and have wh…

You can give up, or you can fight back. Write these affirmations down.

I never give up. I ignore all negative self-talk. I fight for my dreams. I fight for the things I want. I see all the possibilit…

Knowing when to throw in the towel is essential. Whether it’s a business, you started that isn’t going as planned or a relationship that just isn’t right, It’s okay. Pivot!

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Sincere…

Sometimes you have to suffer to figure out what’s worth going after. "The sole and supreme use of suffering is to purify, to burn out all that is useless and impure. Suffering ceases for him who is p…

There are rewards and dangers of being indifferent. Being indifferent is often perceived as selfish, but ask yourself, is being indifferent a bad thing? 

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SincerelyTam.com

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Why not change your thinking and your language? If you are always telling yourself you can’t do it, it’s hard, I am not good at this, I’ll never be able to, good things never happen to me, and any ot…

When you believe in yourself, anything is possible. Write these affirmations down.

I am strong. I am wonderful. I am powerful. I believe in me. I am ready to be me.

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SincerelyTam.co…

Why do we compare ourselves to other people? Don’t waste any time comparing yourself to anyone. You have your own path to walk, to follow, to live.

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SincerelyTam.com

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Why do we resist doing the work when we are dealing with personal issues?

“The athlete knows the day will never come when he wakes up pain-free. He has to play hurt.” 

Book:

Art of War

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The longer you wait to take action on your idea or product, the more your idea will continue to evolve. The longer you wait, the harder it will be to unleash your product or services into the univers…

What do you believe about yourself? What other people believe about you, say about you, and do doesn’t matter.

Don’t worry about what other people believe. Don’t worry about what other people say. Do…

Occasionally, we lose sight of who we really are. Boost your self-esteem. Remind yourself that you are confident and aware of your value. Write these affirmations down.

I accept who I am. I am confid…

Belonging to “Team Doing Too Much” will leave you burned out and spinning your wheels. You don’t have to do it all. You can have it all. You just don’t have to do in all at one time. Figure out what …

Instead of waiting for other people to do all the things you dreamed of doing, why not learn to fly alone?

“What he had once hoped for the Flock, he now gained for himself alone; he learned to fly,…

Everything you have done until this point today has prepared you to be ready. If you know what you want, you have done all the work, and you have a solid execution plan, it might not be perfect, but …

Why do we ask people to solve problems that only we can solve? You already know what you need to do. So why not save the time and energy it takes to ask everyone else to solve your problem and do it…

Reading all those books is a waste of time without action.

I am taking action today on my hopes. I am taking action today on my dreams. I am taking action today on everything. I am taking action toda…

It’s okay to pivot if you realized your dreams aren’t actually yours, but those of your parents or your spouse or your friends. It’s okay if you established your dreams and plans long ago, but they h…

The next time you are indecisive, or you have the urge to ask a relative, friend, or a business associate who isn’t an expert to tell you what to do, ask yourself, why have you decided to fail?

"In…

What do you really want out of life? One of the best lessons you can learn is to figure out what you want early in life. Why? When you are able to focus on what you want and where you want to go, you…