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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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New Year: 5 Pitfalls To Avoid | Note 578

New Year: 5 Pitfalls To Avoid | Note 578

Are you planning to fail next year? Perhaps it's time to ditch the fluffy resolutions and embrace the messy journey. The new year is coming in hot, and I don't know about you, but I want to be well-p…

00:06:10  |   Fri 22 Dec 2023
New Year: Asking Questions and Saying Bye | Note 577

New Year: Asking Questions and Saying Bye | Note 577

How did we get here so fast? The beginning of a new year is always when we reflect on what is, what was, and what could be. It’s that time of the year when we ask ourselves some tough questions. Many…

00:04:13  |   Mon 02 Jan 2023
Connect With Your Future Self | Note 576

Connect With Your Future Self | Note 576

You’ll get the same results if you keep doing the same things. Becoming static, stuck, and possibly even declining is guaranteed if you don’t get serious about your future.

 

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00:03:36  |   Mon 26 Dec 2022
I Embrace The Future | Note 575

I Embrace The Future | Note 575

Where do you stand in life? Your future self is watching and listening to your every move and word.

 

Show Notes + Affirmations:

Visit SincerelyTam.com/Notes

 

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00:03:16  |   Mon 19 Dec 2022
What Won’t Get You There | Note 574

What Won’t Get You There | Note 574

What’s stopping you from achieving your goals? From making excuses to being stuck in perfectionism, turning your goals into a reality is difficult.

 

Show Notes + Affirmations:

Visit SincerelyTam.com…

00:01:53  |   Mon 12 Dec 2022
Write Your Own Book | Note 573

Write Your Own Book | Note 573

What’s stopping you from making your own rules and living on your terms? The only one that can write your book is you. You control the chapters.

 

Show Notes + Affirmations:

Visit SincerelyTam.com/No…

00:01:51  |   Mon 05 Dec 2022
Your Life Is Now. Your Happiness Is Now. | Note 572

Your Life Is Now. Your Happiness Is Now. | Note 572

Why do we waste so much time worrying about yesterday? Instead of trying to go back and edit the past, be present in the now. Fall in love with what you are experiencing right now.

 

Show Notes + Aff…

00:03:13  |   Mon 28 Nov 2022
You’re Worth It | Note 571

You’re Worth It | Note 571

How much is it costing you to do things that aren’t worth your time and energy? Sure, you can do a lot — anything is possible. But the reality is you’re only going to move forward and make progress o…

00:02:54  |   Mon 21 Nov 2022
I Am Capable | Affirmations | Note 570

I Am Capable | Affirmations | Note 570

What are you afraid of? All you have to do is go for it. Is it scary to pursue your dreams? It can be. However, underlying most of our fears is a lack of trust in ourselves.

 

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00:02:43  |   Mon 14 Nov 2022
How To Change Your Mindset | Self Development | Note 569

How To Change Your Mindset | Self Development | Note 569

Are you paying attention to your attitude toward who you are and what you want? Your mindset can dramatically alter your odds of being successful. And changing your mindset isn’t easy. However, it’s …

00:01:42  |   Mon 07 Nov 2022
The Quicker You’ll Get to Happiness | Motivational Quote | Note 568

The Quicker You’ll Get to Happiness | Motivational Quote | Note 568

How fast can you pivot? Changing the direction of your life starts with a pivot. Many people spend a lifetime unwilling to change or afraid to move on.

 

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00:02:28  |   Mon 31 Oct 2022
Give Up Some of Your Old Beliefs and Become You2 | Personal Development | Note 567

Give Up Some of Your Old Beliefs and Become You2 | Personal Development | Note 567

Can you overcome the addiction to your old methodologies? Once you focus on possibilities rather than on limits or obstacles, making a quantum leap and moving outside your mental boundaries will help…

00:02:24  |   Mon 24 Oct 2022
You Can Do Anything | Self Improvement | Note 566

You Can Do Anything | Self Improvement | Note 566

Are you aware of your current thinking? The outcomes you seek in life are contingent on how you think. You don’t attract what you want. You attract what you are. And what you are is what you think.

 

00:01:56  |   Mon 17 Oct 2022
Affirmations | I Know All It Takes Is One Thing | Note 565

Affirmations | I Know All It Takes Is One Thing | Note 565

Does time heal all wounds? How you decide to use the opportunity that time affords you will shape your present, past, and future. Time is also about understanding life can be unpredictable and that i…

00:03:43  |   Mon 10 Oct 2022
Personal Development | Stuck in the Past | Note 564

Personal Development | Stuck in the Past | Note 564

What’s more important to you, where you’ve been or where you are going? There is nothing wrong with reminiscing about great times in the past. However, it’s important not to get stuck there.

 

Suppor…

00:02:45  |   Mon 03 Oct 2022
Motivational Quotes | The Feeling of Wealth | Note 563

Motivational Quotes | The Feeling of Wealth | Note 563

Are you aware that the subconscious mind takes your fear and belief as your requests? “If you are full of fear about the future, you are also writing a blank check, and attracting negative conditions…

00:01:59  |   Mon 26 Sep 2022
Self-Improvement | The Magic of Believing | Note 562

Self-Improvement | The Magic of Believing | Note 562

The idea of thought is power, and you are the product of your thoughts. Everything you have and don’t have is a byproduct of what you believe you can be, do, and have.

 

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00:02:20  |   Mon 19 Sep 2022
Mindset | Have You Peaked in Life | Note 561

Mindset | Have You Peaked in Life | Note 561

“My best days are behind me!” Have you ever heard someone utter these words? Perhaps you have used them yourself? Maybe it’s me, but I feel like anything is possible.

 

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00:02:47  |   Mon 12 Sep 2022
I Know Change Is Not Impossible | Note 560

I Know Change Is Not Impossible | Note 560

Can people change? What we know is that change is difficult but not impossible. Internationally acclaimed author Dr. John C. Maxwell believes people change in four different seasons.

 

Consider suppo…

00:03:10  |   Mon 05 Sep 2022
Get Your Sh*t Together | Note 559

Get Your Sh*t Together | Note 559

Are you afraid of the future, or is it you can’t let go of the past? Your best days are in your future, not your past if you’re willing to step into the unknown and stop letting doubt dominate your l…

00:01:43  |   Mon 29 Aug 2022
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