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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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Tomorrow Doesn’t Exist | Note 061

Tomorrow Doesn’t Exist | Note 061

You can’t enjoy the future if you continue to live in the past. Why not make your dreams a reality right now?

 

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SincerelyTam.com

00:01:33  |   Mon 20 Jul 2020
I Am Worthy of All My Goals  |  Note 060

I Am Worthy of All My Goals | Note 060

Believe that you are worthy of anything you set out to do. Start by saying, I am Worthy.

I am competent. I am smart.  I am successful. I never give up. I am worthy of everything life has to offer. I …

00:01:21  |   Fri 17 Jul 2020
Go Get What You Want | Note 059

Go Get What You Want | Note 059

Do you believe in magic? No matter how much you believe in magic or miracles and no matter how much faith you have, you won’t get what you want sitting around wishing for it.

 

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Since…

00:00:58  |   Thu 16 Jul 2020
I Yam What I Yam An Dat’s All I Yam | Note 058

I Yam What I Yam An Dat’s All I Yam | Note 058

Embrace who you are just like Popeye and Pippi Longstocking embraced who they were.

 

"Whether you’re male, female, black, Hispanic, Native American, Asian, ethnic, or gay (and wherever you work), yo…

00:02:15  |   Wed 15 Jul 2020
Let Go of All Your Baggage | Note 057

Let Go of All Your Baggage | Note 057

Bad energy will weigh you down. Deciding to move on and let go of people and situations is difficult but necessary. Like a pile of dirty laundry, the longer you wait to wash, the bigger the pile beco…

00:01:59  |   Tue 14 Jul 2020
More Than Ordinary? It’s Okay. | Note 056

More Than Ordinary? It’s Okay. | Note 056

Extraordinary people aren’t afraid to be great. Extraordinary people don’t settle for being ordinary. Extraordinary people are more than ordinary, and it’s okay.

 

Connect with me:

SincerelyTam.com

00:01:35  |   Mon 13 Jul 2020
I Am Special | Note 055

I Am Special | Note 055

Do you know no one is more special than you? Write this affirmation down.

 

I was specifically chosen to live my life. I am thankful I became the person I wanted to become. I never doubt myself or my…

00:01:32  |   Fri 10 Jul 2020
Don’t Get Stuck| Note 054

Don’t Get Stuck| Note 054

Change is inevitable. Everything changes. Those things that don't are usually dead. And even the dead changes. Dead stuff decomposes and disappears. In due course, things will change. However, you’re…

00:01:33  |   Thu 09 Jul 2020
Seek Criticism | Note 053

Seek Criticism | Note 053

"If, instead of seeking approval, you ask, What’s wrong with it? How can I make it better?”, you are more likely to get a truthful, critical answer." - Paul Arden

 

Book:

It’s Not How Good You Are, …

00:01:55  |   Wed 08 Jul 2020
It’s All Your Fault | Note 052

It’s All Your Fault | Note 052

Are you’re stuck blaming other people and past situations? It’s easy to blame everyone else for your circumstances, but blaming other people for your situation won’t make it better. In fact, as long …

00:02:27  |   Tue 07 Jul 2020
Want Different, Move Different | Note 051

Want Different, Move Different | Note 051

Do you know you have to move differently when you want something different? You can hang out with the same people, have the same habits, and do the same things, but if you do, don’t expect anything t…

00:01:13  |   Mon 06 Jul 2020
I Am Focused | Note 050

I Am Focused | Note 050

My focus determines my reality. I have the power to choose what I focus on. I don’t have time to focus on what I don’t want. I am focused on what I want. I am focused on opportunities.  I am focused …

00:02:04  |   Fri 03 Jul 2020
Focus on What Can Go Right | Note 049

Focus on What Can Go Right | Note 049

Why focus on excuses when you can focus on results? If you’re serious about success, dedicate every second, every minute, and every hour today to accomplish your goals. 

 

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Are m…

00:01:19  |   Thu 02 Jul 2020
There is No Way If… | Note 048

There is No Way If… | Note 048

"If you are impeccable with your word, if you don’t take anything personally, if you don’t make assumptions, if you always do your best, then you are going to have a beautiful life. You are going to …

00:02:15  |   Wed 01 Jul 2020
It’s None of Your Business | Note 047

It’s None of Your Business | Note 047

Why are you worried about what people think? It may surprise you to learn people don’t really care about what you are doing because they are focused on their own life. Not knowing someone’s business …

00:02:06  |   Tue 30 Jun 2020
Impress Yourself First | Note 046

Impress Yourself First | Note 046

How can you be happy when you’re always worried about what other people think? Being happy and confident with whom you are and your choices is more important than trying to impress someone else.

 

L…

00:01:21  |   Mon 29 Jun 2020
I Am Better | Note 045

I Am Better | Note 045

I have not peaked. I can do more. I am doing more. I know that things will get better. I give up all negative beliefs. I am confident I am better.

 

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Are my bite-sized notes help…

00:01:35  |   Fri 26 Jun 2020
Ready. Set. Go. | Note 044

Ready. Set. Go. | Note 044

Do you want to do something but feel you’re stuck? Stop avoiding doing the work and do it. If you’re stuck and can’t quite get started, use these three words: Ready. Set. Go.

 

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00:01:13  |   Thu 25 Jun 2020
Focus on One Step at a Time | Note 043

Focus on One Step at a Time | Note 043

What will bring you closer to the one thing you really want? Focus on what you want to have. And narrow that focus to the one thing that you are emotionally invested in.

 

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Are m…

00:01:33  |   Wed 24 Jun 2020
Get Over That Sh*t | Note 042

Get Over That Sh*t | Note 042

You can only control yourself and your actions. People will do things that you agree and disagree with. You can accept it or don’t. But for your sanity, hopefully, you’ll learn to forgive and get ove…

00:02:11  |   Tue 23 Jun 2020
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