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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
Share to:
Have the Courage to Make The Journey | Note 121

Have the Courage to Make The Journey | Note 121

Put yourself in a position to win. To have more and to become more starts with a journey of self-discovery — a journey to discover your strength and build confidence.

 

Connect with me:

SincerelyTam.…

00:01:19  |   Mon 12 Oct 2020
I Am Authentically Me | Note 120

I Am Authentically Me | Note 120

You believe in you. Grab a pencil and write these affirmations down.

 

I am reinventing me. I believe in me. I think about who I ought to be and I learned to choose people who choose me. I am authent…

00:01:22  |   Fri 09 Oct 2020
Chose People Who Choose You | Note 119

Chose People Who Choose You | Note 119

You do know you’re good enough, right? Surround yourself with people who celebrate you. More importantly, surround yourself with people who encourage you to be the best version of you.

 

Connect with…

00:01:21  |   Thu 08 Oct 2020
Think About Who You Ought To Be | Note 118

Think About Who You Ought To Be | Note 118

Work on becoming a better you if you’re not happy with where you’re at. “The more you direct yourself toward a better, more fulfilling life, the more you can actually lead a better, more fulfilling l…

00:01:48  |   Wed 07 Oct 2020
You Have To Believe in You | Note 117

You Have To Believe in You | Note 117

Take the chain off your brain. If you can’t recognize your ability to be great and if you can’t visualize yourself being great, you will never take action to be great.

 

Connect with me:

SincerelyTam…

00:02:01  |   Tue 06 Oct 2020
Reinvent You | Note 116

Reinvent You | Note 116

You are who you choose to be. If you’re unhappy with the direction you are headed, personally, or professionally, permit yourself right now to get off the path you’re on.

 

Connect with me:

Sincerely…

00:01:12  |   Mon 05 Oct 2020
I Am in Love With Me | Note 115

I Am in Love With Me | Note 115

Remarkable, special, and precious! Grab a pencil and write these affirmations down.

I give myself permission to pursue what I want the most. I am past the point of wishful thinking. I am worth caring…

00:01:54  |   Fri 02 Oct 2020
Get Uncomfortable | Note 114

Get Uncomfortable | Note 114

Playing it safe is a sign that you’re not growing. If you want to grow, live up to your potential and beyond. Proceed despite feeling fear. 

 

Book:

You 2: A High-Velocity Formula for Multiplying Yo…

00:01:32  |   Thu 01 Oct 2020
Seek Failure | Note 113

Seek Failure | Note 113

Overcoming problems aren’t easy, and to fail doesn’t mean you are defeated. If you fail and keep going anyway, you’re making progress.

 

Book:

You 2: A High-Velocity Formula for Multiplying Your Per…

00:01:35  |   Wed 30 Sep 2020
Quit Trying Harder | Note 112

Quit Trying Harder | Note 112

If you keep following old patterns of thoughts and action you’ll usually keep getting the same results. “More of the same usually gives you more of the same.”

 

Book:

You 2: A High-Velocity Formula …

00:02:21  |   Tue 29 Sep 2020
You2  | Note 111

You2 | Note 111

You don’t have to buy into the idea that success comes one step at a time. “You2 implies an “explosive jump” in your personal performance that puts you far beyond the next logical step.”

 

Book:

You…

00:02:09  |   Mon 28 Sep 2020
I Am Successful | Note 110

I Am Successful | Note 110

Do you believe in yourself? Grab a pencil and write these affirmations down.

I have the power to change my story. I can become anything I put my mind to. I am equipped to make a smart decision. I tak…

00:01:45  |   Fri 25 Sep 2020
Wanting To Do It Is Not Enough | Note 109

Wanting To Do It Is Not Enough | Note 109

To want to be successful is not enough. Your success is determined by your attitude and actions. 

 

Connect with me:

SincerelyTam.com

Sincere…

00:01:32  |   Thu 24 Sep 2020
Experiences Create Ideas | Note 108

Experiences Create Ideas | Note 108

What lessons have you learned from past experiences? “Our minds are like giant computers. Every experience that goes into your brain—both good and bad—becomes more program material and data to recall…

00:01:45  |   Wed 23 Sep 2020
Does Your Being Fit Your Becoming? | Note 107

Does Your Being Fit Your Becoming? | Note 107

Who am I? Who do I want to be? How can you become the person you want to be if you’re not assuming and acting as if you already are who you want to become?

 

Connect with me:

SincerelyTam.com

  • Twitte…
00:02:04  |   Tue 22 Sep 2020
Just Start | Note 106

Just Start | Note 106

Is the story you are telling yourself every day holding you back from getting started? If you start big or small and whether it’s easy or hard, all that matters is that you start.

 

Connect with me:

00:01:22  |   Mon 21 Sep 2020
I Am A Super Hero | Note 105

I Am A Super Hero | Note 105

What do you have in common with each of these superheroes? Grab a pencil and write these affirmations down.

I have super strength. I have the power to develop and complete any tasks with super speed.…

00:01:51  |   Fri 18 Sep 2020
You Can Do Something About It | Note 104

You Can Do Something About It | Note 104

When you treat yourself like you matter, anything is possible.  When you know you matter, you do what you need to do to make sure you’re happy.

 

Connect with me:

SincerelyTam.com

00:01:36  |   Thu 17 Sep 2020
You Must Do Something New | Note 103

You Must Do Something New | Note 103

What if you ignored conventional approaches? “To make a quantum leap, you’ve got to break out of the rut where you’ve been running. Second-guess your routine. Overcome the addiction to your old metho…

00:01:40  |   Wed 16 Sep 2020
You Can Let Go | Note 102

You Can Let Go | Note 102

Coming up with reasons to let go isn’t hard. The hard part is breaking the attachment to whatever you are trying to let go because it’s become part of who you are. It even can become your identity.

 

00:02:42  |   Tue 15 Sep 2020
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