1. EachPod

She Cultivates - Podcast

She Cultivates

Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life!  I am your host, Elizabeth Sabillon, 

Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others.

Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.


Women's Empowerment, Personal Growth, Mental Health, Faith, Relationships, Healing, Therapy, Community

Health & Fitness Healing Dating Education Personal Growth Personal Journals Society & Culture Faith Self-Improvement Relationships Christian Mental Health
Update frequency
every 7 days
Average duration
34 minutes
Episodes
226
Years Active
2020 - 2025
Share to:
How To Be Single: The Road Less Traveled

How To Be Single: The Road Less Traveled

Send Us A Question You Want ON AIR!

Episode 125:
On this episode I share my journey of acceptance through a breakup I had in 2020, the things that helped me heal and going against the norms of what liv…

00:12:52  |   Mon 20 Mar 2023
Things I'm Too Old For: Self Care Edition

Things I'm Too Old For: Self Care Edition

Send Us A Question You Want ON AIR!

Episode 124:
I share my thoughts on the trend, "things I'm too old for". Let me know yours!

SHE CULTIVATES:
She Cultivates is a collective of women 21+ who encourage &…

00:10:06  |   Tue 14 Mar 2023
Regulating Your Nervous System: Our Body & Brain Response to Stress and Trauma With Simone Saunders

Regulating Your Nervous System: Our Body & Brain Response to Stress and Trauma With Simone Saunders

Send Us A Question You Want ON AIR!

Episode 123:
This week I talked with Therapist and Educator, Simone Saunders. We talk about
how our childhood affects our relationships as adults, we talk about how t…

00:40:17  |   Mon 06 Mar 2023
Thoughts On Online Dating, Friendship Heartbreaks & Friendship Green Flags

Thoughts On Online Dating, Friendship Heartbreaks & Friendship Green Flags

Send Us A Question You Want ON AIR!

Episode 122:
Let's catch up on recap of what I've learned so far about online dating, she cultivates events and tips on cultivating friendships even after you've exp…

00:16:38  |   Mon 27 Feb 2023
Men Dating in Their 20s,Types, Do Men Have Unrealistic Expectations? With Pocket Watch Podcast

Men Dating in Their 20s,Types, Do Men Have Unrealistic Expectations? With Pocket Watch Podcast

Send Us A Question You Want ON AIR!

Episode 121:
I sit down with Cruz Madero, Zachary Martin and Jacob Rodriguez from Pocket Watch Podcast to talk about being high school sweethearts, mindset of dating…

00:43:42  |   Mon 20 Feb 2023
Modern VS Traditional Marriages, Do Roles & Expectations Matter in Relationships?

Modern VS Traditional Marriages, Do Roles & Expectations Matter in Relationships?

Send Us A Question You Want ON AIR!

Episode 120:
I sit down with Niyeliza Rosario, Ceci Diaz and Ashley Candelaria to talk about all things dating in todays society, commitment, expectations in relatio…

00:43:35  |   Mon 13 Feb 2023
Single Ladies are Dating Apps a Hit or Miss?

Single Ladies are Dating Apps a Hit or Miss?

Send Us A Question You Want ON AIR!

Episode 119:
Our first Video Episode is here! https://youtu.be/2tzZCyl77CQ
 I talk from one single gal to another about dating apps and getting out there in 2023. let…

00:11:33  |   Mon 06 Feb 2023
Remembering Your Why

Remembering Your Why

Send Us A Question You Want ON AIR!

Episode 118:
Sharing exciting news that we are going to video in FEBRUARY! I share my why behind starting this podcast in 2020, the  journey to get here, starting wh…

00:20:27  |   Mon 30 Jan 2023
Small Ways We Self-sabotage

Small Ways We Self-sabotage

Send Us A Question You Want ON AIR!

Episode 117:
I share event updates and how we create self-sabotage behaviors.

SHE CULTIVATES:
She Cultivates is a collective of women 21+ who encourage & cultivate fri…

00:19:45  |   Tue 24 Jan 2023
Why I'm Not Waiting Until Marriage

Why I'm Not Waiting Until Marriage

Send Us A Question You Want ON AIR!

Episode 116:
I share how to not live your life on hold, hobbies, my biggest fear, how to let go and live your best life now.

SHE CULTIVATES:
She Cultivates is a collec…

00:15:22  |   Mon 16 Jan 2023
Intentions For 2023- How To Make Your Goals A Reality

Intentions For 2023- How To Make Your Goals A Reality

Send Us A Question You Want ON AIR!

Episode 115:
The intentions and goals for 2023, and how your small habit changes can make your goals a reality.

SHE CULTIVATES:
She Cultivates is a collective of women…

00:17:00  |   Tue 10 Jan 2023
Getting Out Of Your Comfort Zone-2022 Wrapped

Getting Out Of Your Comfort Zone-2022 Wrapped

Send Us A Question You Want ON AIR!

Episode 114:
The 5 lessons I learned this year.

SHE CULTIVATES:
She Cultivates is a collective of women 21+ who encourage & cultivate friendships through monthly event…

00:21:06  |   Mon 02 Jan 2023
Family Table Talk: Unpopular Opinions

Family Table Talk: Unpopular Opinions

Send Us A Question You Want ON AIR!

Episode 113:
I sat down with Stephanie and Jun Marcelin and Reign (my family) to discuss what we are letting go in 2023, and discuss unpopular opinions.

Connect with …

00:32:44  |   Tue 27 Dec 2022
How To Be Single & Secure With Samantha Vigneau

How To Be Single & Secure With Samantha Vigneau

Send Us A Question You Want ON AIR!

Episode 112:
Samantha is the host of the podcast, Single Status, encouraging singles to embrace the season they are in.

Samantha shares how she has been able to feel …

00:37:07  |   Mon 19 Dec 2022
'Tis The Season To Know Your Triggers & What Brings You Joy

'Tis The Season To Know Your Triggers & What Brings You Joy

Send Us A Question You Want ON AIR!

Episode 111:
I share my experience performing at the Salsa Christmas Party with the ladies styling team. I share how this week really went down and what are things t…

00:17:03  |   Mon 12 Dec 2022
Boundaries During The Holidays With Suely Rivera

Boundaries During The Holidays With Suely Rivera

Send Us A Question You Want ON AIR!

Episode 110:
Repost episode with therapist Suely Rivera who talks about how to navigate boundaries during the holidays with family.

Suely Rivera is a licensed Mental…

00:41:03  |   Tue 06 Dec 2022
Goodbye & Hello; Finding Healthy Love With Gaby Chavarria

Goodbye & Hello; Finding Healthy Love With Gaby Chavarria

Send Us A Question You Want ON AIR!

Episode 109:
Gaby Chavarria is the podcast host for “Chats with Gaby” which started in March 29th 2021. She is originally from Mexico,  raised in GA. She is married …

00:49:52  |   Tue 29 Nov 2022
Life After Loss, Grief & Reconciliation With Jayleen Garcia

Life After Loss, Grief & Reconciliation With Jayleen Garcia

Send Us A Question You Want ON AIR!

Episode 108:
Jayleen Garcia is the Creative and Online Director at Journey Church. Jayleen is passionate about the power of community, helping others navigate life a…

00:42:41  |   Mon 21 Nov 2022
My Solo Trip - How To Get Comfortable Doing Things Alone

My Solo Trip - How To Get Comfortable Doing Things Alone

Send Us A Question You Want ON AIR!

Episode 107:
Last week I went to LA on a solo trip and I shared my experience on how it went, celebrities I met, things I did and how to feel comfortable doing thing…

00:28:02  |   Tue 15 Nov 2022
Life Update & How To Know Your Evolving As a Person

Life Update & How To Know Your Evolving As a Person

Send Us A Question You Want ON AIR!

Episode 106:
life update, exciting projects and trips. Sharing questions to ask yourself to see if your evolving

BOOK:
101 essays that will change the way you think  b…

00:12:15  |   Mon 07 Nov 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Elizabeth Sabillon. This content is not affiliated with or endorsed by eachpod.com.