She Cultivates
Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon,
Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others.
Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.
Women's Empowerment, Personal Growth, Mental Health, Faith, Relationships, Healing, Therapy, Community
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 226
- Years Active
- 2020 - 2025
Questions To Ask Yourself To Self Reflect
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I talk about baby fever, solo activities and talk about HBO series Brene Brown "Atlas of the heart".
Book I talked about:
It ends with Us by Colleen Hoover
I answer…
How to Boost Your Confidence & Self Esteem
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Episode 84:
Sharing the signs of low self esteem and how to boost it.
What are things you believe about yourself?
What are things other people have told you?
What ar…
How To Practice Self Care
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Episode 83:
Sharing what things I'm doing for self care in this season of my life.
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Trusting God's Heart in Hardship & Finding Your Identity With Alexandra Hoover
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Episode 82:
Alexandra Hoover is a wife, mother of three, daughter, sought-out speaker, Bible teacher, and Author of "Eyes Up" How To Trust God's heart by Tracing Hi…
Finding Balance Between Motherhood & Your Goals With Erika Souders
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Episode 81:
Erika Souders is a friend, wife, mother, leader at Her Story & a Marketing Director. She shares her journey of handling motherhood, relationships, caree…
Being Your Own Version Of "THAT GIRL"
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Episode 80:
"That Girl" on social media is portrayed by waking up early, working out, eating healthy and creating a standard of what healthy and productive look lik…
Pressure of Being Picture Perfect
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Episode 79:
Solo Episode sharing life updates and shared part of what I shared at the Her Story women's Event.
What are you hiding behind?
What are areas you need to h…
Best Dating Advice for Dating in 2022 With Matchmaker Alessandra Conti
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Episode 78:
Alessandra Conti is a Celebrity Matchmaker & Co-Founder of Matchmakers In The City, an old-school, personal Matchmaking firm headquartered in LA. Conti …
Misconceptions About Men in Relationships, Green & Red Flags in Dating With Keishorne Scott
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Episode 77:
Keishorne Scott is a Heartbreak Expert, 3x Bestselling Author & he helps men and women heal and create a better version of themselves.
Keishorne shares p…
To Be Loved
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Episode 76:
BONUS EPISODE - In honor of it being Valentine's Weekend I wanted to encourage someone that may feel lonely and unlovable. I share how we believe that we…
Are You Dating a Narcissist? Toxic VS Narcissistic Relationship With Dr. Zuckerman
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Episode 75:
Dr. Jaime Zuckerman is a Philadelphia based licensed clinical psychologist in private practice. She specializes in the treatment of adults with mood diso…
On & Off Relationships, Breakups, Friends With Ex's & How To Put Yourself First With Jeyleen Silfa Salas
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Episode 74:
On this weeks episode, my friend Jeyleen Silfa Salas and I discuss going through breakups. Jeyleen shares part of her story and what has helped her heal.…
You Aren't That Person Anymore
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Episode 73:
I share about the power and freedom in walking in Who you are today, not the version that you were in the past. Sometimes we don't forgive ourselves for …
Reconstructing Beautiful With Jenny Boss
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Episode 72:
Jenny Boss is a Pastor at Journey Church and a Certified Pastoral Counselor in Winter Park. She is passionate about mental health, teaching people what i…
How to Maintain Relationships as Adults
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Episode 71:
I answer questions about how to be happy for others, handle job loss, keeping relationships while trying to figure out your life & more.
Join the Beauty M…
The Power in Vulnerability
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Episode 70:
I share the power of being honest and vulnerable about your story. I share thoughts on who you should be vulnerable with, and the importance of community…
Letting Go
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Episode 69:
Goodbye 2021! I share the hardest thing I had to let go of this year. This year stretched me, challenged me and broke me but we are here! I shared the h…
Absent Father, Depression & Self-Awareness With Amy Osorio
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Episode 68:
Amy Mari Osorio Ayala is a Puerto Rico native, currently studying to obtain her bachelor's in Psychology. Going through her own battle with depression a…
Who Do You Want To Become? Dreaming for 2022 With Polly Payne
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Episode 67:
Polly Payne, is a mother, wife and the business owner of Horacio Printing.
We talked about dreaming for 2022, her story of creating a schedule that work…
Divorced to Celebrating 30 Years Of Marriage With Roberto & Yoly Sabillon (BILINGUAL)
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Episode 66: On today's episode, I have my parents Roberto Sabillon and Yoly Sabillon talking about how they made it to 30 years of marriage.
Roberto and Yoly are bo…