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She Cultivates - Podcast

She Cultivates

Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life!  I am your host, Elizabeth Sabillon, 

Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others.

Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.


Women's Empowerment, Personal Growth, Mental Health, Faith, Relationships, Healing, Therapy, Community

Health & Fitness Healing Dating Education Personal Growth Personal Journals Society & Culture Faith Self-Improvement Relationships Christian Mental Health
Update frequency
every 7 days
Average duration
34 minutes
Episodes
226
Years Active
2020 - 2025
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Unpopular Opinions: Stay-At-Home Girlfriends, Toxic Masculinity & Social Media Trends

Unpopular Opinions: Stay-At-Home Girlfriends, Toxic Masculinity & Social Media Trends

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Episode 165:
In this week's episode we talk about how we idolize social media and its trends for relationships. I share my unpopular opinion Stay At Home Girlfriends…

00:20:12  |   Mon 19 Feb 2024
How To Navigate Loneliness

How To Navigate Loneliness

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Episode 164:
In this week's episode we talk about how to navigate loneliness and those emotions that come up during the week of love, what has helped me, and how to …

00:23:13  |   Mon 12 Feb 2024
The Science of Female Friendship, Jealousy, Friendship Breakups & How to Cultivate Deeper Friendships With Danielle Bayard Jackson

The Science of Female Friendship, Jealousy, Friendship Breakups & How to Cultivate Deeper Friendships With Danielle Bayard Jackson

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Episode 163:
Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connecti…

00:57:06  |   Tue 06 Feb 2024
2024 INS & OUTS: We Are Back!

2024 INS & OUTS: We Are Back!

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Episode 162:
After a two-month break, Beauty Marks Podcast is back! I'm excited to talk about what's been going on the past few months, lessons I learned in 2023 and…

00:39:33  |   Mon 29 Jan 2024
18 years of Friendship: Navigating Different Seasons, Joys and Conflicts With The Soul Sisters Pod

18 years of Friendship: Navigating Different Seasons, Joys and Conflicts With The Soul Sisters Pod

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Episode 161:
This week besties of 18 years, Daniella & Alex are guests on the podcast and share their journey of navigating their friendship in adulthood, as life ch…

00:52:57  |   Tue 28 Nov 2023
The One Where We Are Taking A Break: Q&A top episodes, Dating and Friendships

The One Where We Are Taking A Break: Q&A top episodes, Dating and Friendships

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Episode 160:
This week is a solo episode, sharing on how we are taking a break on the podcast. The top 3 episodes of 2023 so far and answering a few questions about …

00:24:14  |   Mon 20 Nov 2023
Learning To Rest & Slow Down When You've Been Raised In Hustle Culture

Learning To Rest & Slow Down When You've Been Raised In Hustle Culture

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Episode 159:
This week is a solo episode, sharing why I am taking a break, updating you on how the last few weeks are going and what I am doing to rest as a type A p…

00:26:31  |   Mon 13 Nov 2023
The Sex Industry, Purity Culture & Porn Addiction With Brittni De La Mora

The Sex Industry, Purity Culture & Porn Addiction With Brittni De La Mora

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Episode 158:
Brittni is a wife, mother, pastor, evangelist, author, and passionate advocate for women involved in the sex industry.

Brittni didn't always lead a life …

00:34:36  |   Tue 07 Nov 2023
Why Aren't People Getting Married Anymore? What people Don't share about Marriage & Divorce With Counselor Maria Fernandez

Why Aren't People Getting Married Anymore? What people Don't share about Marriage & Divorce With Counselor Maria Fernandez

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Episode 157:
Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, sing…

00:54:24  |   Mon 30 Oct 2023
The Dating Process: What Healthy Looks Like & Questions to Ask With Counselor Maria Fernandez

The Dating Process: What Healthy Looks Like & Questions to Ask With Counselor Maria Fernandez

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Episode 156:
Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, sing…

00:56:35  |   Mon 23 Oct 2023
Reflection on Gratitude, God & Growth

Reflection on Gratitude, God & Growth

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Episode 155:
This week I share a few lessons learned this past month and how I am getting ready for the Fall season.

Amazon list:
https://www.amazon.com/shop/elizabeth…

00:13:43  |   Mon 16 Oct 2023
Investing In My Self, Inner Healing and Therapy

Investing In My Self, Inner Healing and Therapy

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Episode 154:
On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the year…

00:35:42  |   Tue 10 Oct 2023
Cultivating Your Community: Collaboration Over Competition

Cultivating Your Community: Collaboration Over Competition

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Episode 153:
On this weeks episode, I go over our She Cultivates panel event, the feedback, lessons and how to cultivate your community.

Thank you BetterHelp for spon…

00:28:06  |   Mon 02 Oct 2023
Navigating Guilt, Joy, Pain & Healing through Marriage & Parenthood With Jun & Stephanie Marcelin

Navigating Guilt, Joy, Pain & Healing through Marriage & Parenthood With Jun & Stephanie Marcelin

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Episode 152:
I sat down with Stephanie and Jun Marcelin to talk about navigating healing, parenthood, postpartum depression and more.

Thank you BetterHelp for sponsor…

00:55:03  |   Tue 26 Sep 2023
Hablamos Spanglish: Inspiring Others and Overcoming Challenges With Ana Carolina Salazar

Hablamos Spanglish: Inspiring Others and Overcoming Challenges With Ana Carolina Salazar

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Episode 151:
This week episode I have latina entrepreneur owner of Bold Marketing and Hablamos Spanglish podcast host, Ana Carolina Salazar. 

Ana Carolina is a highly…

00:35:34  |   Mon 18 Sep 2023
Becoming A Better Version Of Myself & Celebrating Milestones Year 28

Becoming A Better Version Of Myself & Celebrating Milestones Year 28

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Episode 150:
Celebrating a birthday and milestone of Beauty Marks Podcast!
Sharing lessons and updates of what year 27 has taught me and what I'm hoping for this year…

00:25:48  |   Mon 11 Sep 2023
Best Decision I've Made, Feeling Left Out, Biggest Ick, Q&A

Best Decision I've Made, Feeling Left Out, Biggest Ick, Q&A

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Episode 149:
This week episode I answered a candid Q&A about Best Decision I've Made, Feeling Left Out, Biggest Icks in dating, worst habit, favorites and more.


Buy Y…

00:23:40  |   Mon 04 Sep 2023
Feeling Safe in Our Bodies, EMDR & Healing Trauma in Adulthood

Feeling Safe in Our Bodies, EMDR & Healing Trauma in Adulthood

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Episode 148:
Join us at the table for a live counseling session talking about how trauma shows up in dating while you are healing. I get candid about how its been li…

00:54:47  |   Mon 28 Aug 2023
Reframing The Narrative After Setback & Aspiring for Higher With Yvana Hepburn Bailey

Reframing The Narrative After Setback & Aspiring for Higher With Yvana Hepburn Bailey

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Episode 147:
Yvana Hepburn Bailey is a dynamic force in the world of film, fashion, athletics, AND business. From gracing our screens in feature films to several Hal…

00:35:14  |   Mon 21 Aug 2023
How to Support a Friend in Toxic Relationships, Mental Health & Different Seasons With Ashley Crispin

How to Support a Friend in Toxic Relationships, Mental Health & Different Seasons With Ashley Crispin

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Episode 146:
My bestie, Ashley Crispin joins me to talk about supporting each other through the different seasons we have walked through as friends, having unhealthy…

00:52:00  |   Mon 14 Aug 2023
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