Self Care Spotlight

How do you define Grace? What does it mean to you? Do you know what it means? After talking to other women about this subject and after discussing it on my recent yoga retreat, I realized that many p…

Kate Markovitz is one of my go-to gal pals when I have a question about holistic health and clean eating. Kate has always been honest and real about her disordered past eating, getting her hormones b…

Money. Some people hate it, some people love it. The fact of the matter is that you can't escape a need for money in this world, BUT that doesn't make it a necessary evil; in fact, Kathrin Zenkina, c…

Have you ever wondered why some people seem to have all the luck? Why things just happen for them with ease? Well, I think my most recent guest, Kelley Knight aka @modernmystic_tarot, and I would hav…

I feel a straight up soul-sister connection with this lady, Carly Talbott, even though we have never met. I met her through my other gal pal, Allie (podcast episode #5), and it was an insta soul sist…

Mary Beth LaRue is one of those people who even though they teach hundreds, if not thousands at festivals like Wanderlust, still feels so down-to-earth. As I happened to walk past her at Wanderlust S…

The coolest thing unexpectedly happened on this call…I GOT A LIVE MEDIUM READING! An entrepreneur from a young age, Devin Strickler aka @mysticmoons_tarot figured out quickly that the 9-5 wasn’t goin…

This woman, Janna Hockenjos, was the first person outside of my family who I told about my idea for The Journal Deck. I was like, "Is this crazy? And if it isn't, do you happen to know a printer?" I …

Have you ever looked up to someone a whole lot? You just totally love everything that they do and feel really connected to their message, their business, or how they live their life? Well that's how …

This woman, Allie, is one of my greatest inspirations right now as I pursue this Journal Deck endeavor. Why you may ask? Because she built a dedicated Live Your Journey community in just a few years …

Independence, what feelings or emotions does that evoke for you? What about in the context of a relationship? I am SO stoked to release my first ever SOLO podcast episode (hope to do some more in the…

I was super stoked to have an energy worker on the podcast who specializes in chakras and crystals, but also has a background in western medicine as a physical therapist's assistant. Brittany Hoogenb…

This week we talk with the inspirational Julie Cerrone, a holistic health coach, auto immune and psoriatic arthritis warrior, patient empowerer, and health activist blogger of the Twitter award winni…

I always say that my whole life is living in the grey area. Nothing about me is black and white. I meditate and I've jammed out to Ke$ha. I pray and I've danced on a stripper pole in college for fun.…

Cortney Ostrosky leads international yoga retreats and also has a global audience on Cody App, but she is continuing to spread her message with the #jdtribe! Listening to this episode is bound to str…

In the second week of our show, I chat with soulful leadership + business coach, and my soul sister, Emily Cassel. As a full time coach to ambitious women, she is sure to inspire you in ALL things se…

In the very first weekly episode of The Self Care Spotlight, I chat with my dear friend, Vanessa Checchio, who also happens to be a BADASS personal trainer who was just fan voted by the Hoboken Girl …

This week's episode is pretty cool because I interviewed the very woman who will be hand making ALL of the JD limited edition mala necklaces in the ultimate self care bundle which includes the deck +…

Have you ever wondered what the heck a Priestess is? Or do you have a desire to do business differently than the typical business model? Do you crave beautiful things and love the simple art of say, …

This week is all about self care (duh!), but from a girlboss and mommy-to-be perspective. Nikki Aliseo is the owner and head creator of JIVA, an apparel brand built on the idea that what you wear sho…