Scale As Needed Podcast
FloElite's Scale As Needed Podcast: where we care just as much about movies, TV shows, and comic books as we do about weightlifting, The CrossFit Games, and strongman.
- Update frequency
- every 6 days
- Average duration
- 62 minutes
- Episodes
- 117
- Years Active
- 2015 - 2018
FloElite Hoistcast - Previewing The Arnold Strongman Classic With Kalle Beck & Strongtalk
Previewing The Arnold Strongman Classic With Kalle Beck & Strongtalk
FloElite Hoistcast - The US Olympic Team Selection Process Explained
Check it out: the US Olympic Team Selection Process is pretty intense and not very many people actually understand it. Listen in as Armen explains the process from how countries earn spots to the Oly…
FloElite Hoistcast - How To Write A Good Workout
Armen goes over the process he uses and suggests you use when you have to come up with a good workout for yourself.
FloElite Hoistcast - We're All Hypocrites When It Comes To PEDs
Armen chats about why we're all hypocrites when it comes to PEDs in weightlifting and other sports and also how he recently redeemed himself for being a dick to Graham Holmberg once.
FloElite Hoistcast - Sean Waxman Talks American Open, IWF Worlds, and USAW
Sean Waxman joins Armen to chat about the size of the American Open, storylines at the IWF World Championships, USA's team at Worlds, and USAW's organizational woes.
FloElite Hoistcast - You Don't Know What You Don't Know (And How To Find Out)
"In CrossFit you don’t see someone do a muscle up and assume they’re going to be a professional gymnast, but there are hundred of thousands of people who do a workout and suddenly think they’ll make …
FloElite Hoistcast - Resetting Goals
Armen talks about resetting goals and how your mindset will determine how pissed or pleased you are with how training is going.
FloElite Hoistcast - Renewing My L1, Building An Aerobic Base
Listen in as Armen chats about renewing his L1 and why building an aerobic base is so important.
FloElite Hoistcast - Dos and Don'ts For A Great Gym, Talking About Things You Actually Don't Know Anything About
Join Armen Hammer as he chats about the Dos and Don'ts of running or opening a good gym and why you shouldn't talk about things when you have no idea what you're talking about.
FloElite Hoistcast - "I Need To Be Better At CrossFit"
Armen Hammer chats about the simple question: "What's it mean when people say they need to get better at CrossFit"?
FloElite Hoistcast - The 10% Rule, Programming Similarities Between Elite Weightlifters And Powerlifters, Why Your Workouts Should Be Specfic
Armen Hammer chats about The 10% Rule and the pyramid of fitness, similarities in programming between Ilya Ilyin, Chinese weightlifters, and high level powerlifters, and why your workouts should be s…
FloElite Hoistcast - Mikko Salo, Pat Mendes, Dave Driskell, Going Team
Armen Hammer talks about why Mikko Salo is a legend, Pat Mendes' positive drug test at the Pan Am Games, Dave Driskell's handstand at the Memorial to the Murdered Jews of Europe, and FloElite's Going…
FloElite Hoistcast - True Detective, CrossFit Games Money, Peg Board Scoring Fiasco
Join Armen Hammer as he chats about how terrible True Detective Season 2 was, the ridiculousness of athletes paying to participate in the CrossFit Games season, and just how messed up the scoring for…
FloElite Hoistcast - 2015 CrossFit Games, Rush Club 005, Crush Games Prelim 1
Armen Hammer and Kati Breazeal cover their experiences at the 2015 CrossFit Games, the soul crushing prelim workout that has kicked off qualifications for the Crush Games, and Rush Club 005 predicti…
FloElite Hoistcast - Strongman and more
Join Armen Hammer and Julien Pineau as they chat about the growing levels of strength in strongman, where the sport is headed, and the possibilities of smaller weight classes becoming popular.
FloElite Hoistcast - Previewing 2015 PWA Championships