FloElite's Scale As Needed Podcast: where we care just as much about movies, TV shows, and comic books as we do about weightlifting, The CrossFit Games, and strongman.
1:51 - SAN 1 year anniversary
3:21 - Kyle has never flipped a tire, avoiding competing in stupid non-competition at the gym, keeping a healthy mindset, being the big fish in a little pond
25:40 - 201…
0:30 - Cliff’s BCAAs are all about Rich Piana 5% life
1:45 - Cliff is doing intermittent fasting too, Kyle and Cliff have lost a ton of weight, and are having no fun
18:10 - The 2017 CrossFit Games s…
1:00 - Abraham Lincoln was secret gay
2:50 - Thoughts on Fittest on Earth: A Decade of Fitness
23:49 - Armen’s Suggestion to CrossFit
26:05 - 2014 Games documentary
36:25 - Kyle’s Kneeiversary
38:08 …
00:40 - Booger Fingers
1:28 - Rogue vs Again Faster Tahoe Throwdown deep dive
11:00 - what CrossFit was like (I remember when…)
17:00 - Cliff and Kyle used to be depressingly poor
24:20 - When Armen …
0:00 - MCT Oil - Milk Of The Poppy
2:30 - Hafthor Bjornnson is mad
3:30 - The Accountant 2
5:12 - Front squat PR’s are in the air
9:35 - Wes Kitts dick cleans
13:45 - How to achieve peak T
15:50 - Th…
Chatting about how Regionals will be different in 2018, keto, and the CrossFit Rogue vs Again Faster Tahoe Throwdown Episode 1
2:04 - IWF Junior Worlds updates
4:00 - Egypt’s doping issues and why it matter for everyone
10:00 - More IWF Junior Worlds updates
12:25 - Cliff and Kyle’s keto is going great and the three electrol…
Dimitar Savatinov's 143kg/315lb world record dumbbell press, Tazio Il Biondo does 70 one handed pull ups in one 43 minute set, Eddie Hall might enter weightlifting and more.
Recapping the 2017 CrossFit Games Regionals, Heavyweights, the ketogenic diet, and more!
1:00 - Murph and Chase is dying
3:40 - Cliff vs Kyle on 30 muscle ups for time
5:50 - Keto + Clark Burkle
11:00 - repeating last week’s jokes re: pec tears
13:30 - The Dark Crystal sequel and remakin…
Join us on this episode where we recap Weekend 1 of the 2017 CrossFit Games Regionals, talk about tearing pecs, Sam Dancer, Liefia Ingalls: Strong Woman documentary, Game of Thrones and more!
1:09 Armen’s wedding ring
4:15 - gym stories + “fart sniffer”
26:14 - Armen and Chase will be at South Regionals on Saturday
39:20 - Armen’s stupid mustache + “#Fitler”
42:40 - Liefia Ingalls: Strong…
Mark Smelly Bell of Supertraining, creator of the Slingshot and How Much Ya Bench joins the crew as the first ever live guest!
3:00 - Rick and Morty
12:40 - Kyle’s deadlifts
18:25 - Mark Bell is coming onto the podcast!
24:20 - There will be two more Singerverse X-Men movies
30:22 - 2017 CrossFit Games Regionals Individual E…
14 - steroids and crossfit
20 - Square heads
24 - Armen Swims
36 - Dark Tower is shit
44 - Twin Peaks
48 - Reviews and Nose Torque
51 - Shakira noise
1:00 - pre workout roulette recap
11:40 - the mid-atlantic strongman challenge
23:00 - nose torque and the 150 five star review show
31:00 - masters and teens online qualifier
41:00 - the kingsman tr…
2:00 - 100 five star reviews and the pre workout roulette show
5:45 - why Full Metal Jacked
6:24 - PREWORKOUT ROULETTE
17:40 - WHAT HAVE I DONE
18:00 - fitness talk?
31:34 - the pile of shoes
33:39 -…
2:54 - Fitness Talk!
5:50 - Youth World Records from CJ Cummings and Harrison Maurus + World Record Snatch from Lasha Talakhadze
20:44 - Dmitry Klokov snatches 101kg/222lb one handed
26:14 - Trevor B…
1:25 - “I’m so fit that literally anything I do can be considered yoga” + jeans for people with big quads
6:11 - Cliff wastes his time with calf raises
8:40 - Cliff’s running shoes + the crew talks a…
0:57 - The 2017 CrossFit Games Open is over: winners, what it means, Sam Dancer’s finish, and more!
17:27 - Armen did the Open + 17.5 analysis
31:28 - Kyle makes a terrible fitness mistake
37:03 - Eu…