Scale As Needed Podcast

1:05 - Rush, “dad rock”, I Love You Man

4:20 - How Kyle and Cliff’s first feature film at South by Southwest lead to them finding CrossFit

12:35 - Cliff and Kyle’s current fashion choices + how we ta…

1:18 - Welcome to Trump’s America

29:59 - Armen PRs his Karen time and crushes his soul

35:28 - the CrossFit Games Liftoff and what it takes to clean & jerk 400

47:49 - Daniel is gonna start Project …

1:29 - the Bogarts consume way too much coffee and Kyle’s increased pre-workout dosage is working

6:38 - Kyle is still working out + how useful bodybuilding is + the importance of bench press

15:30 -…

0:55 - Donovan Ford is pretty awesome

5:25 - death metal and why YouTube and internet videos contributed to the growth of things like super technical prog metal and CrossFit

24:35 - Westworld episode…

2:16 - ICYMI!

10:00 - fish oil and other supplements

17:19 - Guardian of the Galaxy Vol 2 teaser

20:38 - A view from the back

25:10 - internet memes around movie stars

27:24 - Being Brent Fikowski

38…

1:28 - Armen just got back from Miami for Crush Games and MIA Classic

6:50 - Helen and other old school workouts

11:00 - how do you make CrossFit functional?

13:50 - Jacob Heppner is still working ou…

2:10 - Kyle’s Harvey Fierstein impression

2:30 - Armen and Cliff and Kyle keep running into each other at the gym. Kyle nearly dies while benching and Armen makes fun of Kyle’s push up noises.

7:10 -…

1:00 - CJ Bogart

1:45 - The Bogart Family

2:40 - The truest advice on diets you’ll ever hear: diet advice from people who weren’t born jacked, using performance goals to get you to aesthetic goals

29…

1:00 - the worst music genre

3:08 - a federal judge rules the NSCA knowingly published false injury data about CrossFit

7:54 - CrossFit’s crazy (and probably true) Coke/NSCA/Sugar conspiracy

12:39 - …

1:15 - Armen sees Kyle and Cliff at the gym

3:55 - Armen’s thoughts on CompTrain

12:20 - The secret base to the pyramid of athletic development

13:05 - Armen’s Physical Career of Athleticism and Exer…

1:04 - South Park season 20

2:21 - ESPN’s OJ: Made In America

6:55 - how consuming media has changed recently

8:46 - How’d Cliff do at Rich Froning’s epic workout?

14:50 - Armen’s shoulder warm up

16…

2:08 - iPhone 7’s new features

12:13 - hardest workout we’ve ever done

17:03 - “maybe CrossFit isn’t for you guys”

21:46 - Cliff goes “full Arnold”

25:04 - accessory work: why, how, for who

39:10 - “…

0:43 - “I think we may have named this thing!”

1:54 - Brooke Wells’ booty explodes the internet

4:08 - CrossFit HQ’s old school topless pull up photos

10:30 - Brent Fikowski is the most unique CrossF…

0:30 - “I now have reverb”

3:18 - Chad Johnson vs Rich Froning: “show me that dick, bro”

8:34 - 17yo Jeison Lopez snatches 160kg

10:48 - Doping: everywhere and all the time

14:24 - 12 more medalists …

1:16 - Clifford Joseph Bogart III

2:28 - Kyle’s most recent CrossFit milestone and his

9:20 - Kyle’s car is in the shop

11:00 - Armen’s audio is finally fixed

12:28 - Sausage Party

21:04 - Sam Neill …

1:15 - The Poverhead SquatCast?

3:05 - Talking Fit

4:40 - Suicide Squad was terrible

21:26 - Brooke Wells joins Built By Bergeron

25:37 - Armen’s favorite story from the Games

32:11 - “I want to see …

0:31 - The Podsterior Chaincast + Cliff and Kyle's athletic powers

Interviewing weightlifting Coach Danny Camargo (Mattie Rogers' coach) of Oly Concepts at the 2016 Youth Nationals in Austin, Texas.

1:14 - On the size of the entourage it takes to handle 14 athlete…