Scale As Needed Podcast

0:45 - Armen gets thrown into the Brig

1:55 - Starburst + remember how candy used to stay in their lane

3:56 - Transgender weightlifter Laurel Hubbard wins international gold

5:33 - The greatest non-…

1:58 - recording much earlier than we usually do + Cliff’s BMs

3:55 - Kyle and Cliff’s experience at SXSW including info on Baby Driver, Atomic Blonde

14:40 - we all saw LOGAN!

22:20 - Kong: Skull Is…

1:00 - Kyle is sick

3:08 - 17.2 is done + score updates + the Panchiks vs the Smiths vs the Andersons + lunges in the Open

27:33 - Eddie Hall’s insane squats

33:16 - Armen went to the Arnold

42:25 - …

1:13 - 17.1 continues including times and experiences from Cliff and Armen

20:54 - Chandler Smith’s finger, Jacob Heppner drops out, and Marcus Filly drops out

32:00 - guessing 17.2

38:40 - The Guard…

1:00 - 17.1: the announcement, the workout, “tips and strategy”, top scores, and more!

51:04 - Armen’s going to the Arnold

58:20 - REVIEWSSSS

1:40 - Ezra Miller as The Flash + Riverdale + Logan

9:22 - Kyle pulls 500lb

12:05 - people with a fundamental misunderstanding of physics + “you can find one or two examples to confirm ANYTHING”

30:0…

1:04 - pit sweat, taint sweat, and who the hell is Brad Renfro

8:10 - Armen doesn’t understand how normal people end up in the gym

15:29 - stupid ways to making workouts impossible

19:03 - it turns o…

1:15 - the new studio setup + how pro wrestling gimmicks tables

5:32 - Rich Froning, Josh Bridges, Dan Bailey launch good dudes coffee company

12:01 - Ronnie Teasdale

16:00 - just how crazy are Cross…

1:25 - trap bar deadlift guy strikes again

21:45 - important adaptations in novice lifters

26:40 - how to help people who suck at lifting without making them feel like crap

30:25 - Dave Castro’s warn…

1:30 - Britain’s Strongest Man

9:10 - Checking in on Cliff’s New Years Resolutions

15:14 - I’m Gonna Wear Street Clothes To The Gym Guy

30:10 - Armen and Kyle’s New Years Resolutions

38:45 - The Invi…

1:00 - Armen’s thoughts on WZA 2017 + the crew comes up with dumb team CrossFit events

21:25 - New Years Resolution shenanigans

33:13 - Oregon Ducks football players get rhabdo + injury in CrossFit +…

2:00 - looking back at the Dubai Fitness Championship + David Carradine’s death 

8:30 - the lack of novel events in fitness competitions

12:14 - Dave Castro’s 2017 Open hint + predicting Open workout…

1:20 - Kyle’s subconscious obsession with goats

7:40 - Gyms after new years + embarrassing gym moments

17:00 - Cliff, Kyle, & Armen make fitness resolution bets for 2017

39:22 - the ending of Incepti…

0:30 - eating vegetarian foods, both accidentally and on purpose

5:00 - Sing is actually a movie

9:35 - Rogue One

40:01 - Armen saw La La Land

40:55 - Blade Runner 2049 Teaser

48:35 - John Wick 2

5…

1:11 - The FloSports Holiday Party was lit

12:06 - The New Nike Retcons and Reebok Nanos + tips on how to get into the gym

29:45 - Arnold Schwarzenegger's effect on physical culture in the world + th…

1:30 - Furious Armen

2:20 - making fun of other sports, specifically pro video gamers

6:40 - the world record Big Clean Complex

13:35 - Cliff’s quick trip through Starting Strength

19:40 - Cliff and …

2:00 - Happy post Thanksgiving

3:08 - Armen’s ties to Popeyes

5:31 - Fitness after Thanksgiving + lifting fallacies + rep max calculators

11:07 - Exoskeletons

16:04 - Greg Glassman visits China

24:50…

2:48 - 2017 CrossFit Games will in Madison, Wisconsin + Armen goes to a Cowboys game

13:40 - Fikowski snatches 285 at the Invitational

17:24 - Masters 35-39 division announced

20:30 - Cliff and Arm…

1:23 - Hunter McIntyre crushes the Skullbuster

12:24 - Sam Dancer is very strong

21:00 - Wearing comfortable clothes + Armen’s job at lululemon

28:25 - Dicks, butts, and sheer clothes: conversations …