say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
- Update frequency
- every 5 days
- Average duration
- 49 minutes
- Episodes
- 232
- Years Active
- 2021 - 2025
Saying Yes To Firm and Bold Trust in Self With Nicole Kalil
This week on the say YES to yourself! podcast Wendy hosts Nicole Kalil, Founder & Confidence Sherpa of her own company helping to remove the roadblocks, biases and challenges that trailblazing, profe…
Saying YES To Intentional Living With Tiffany Leader
This week on the say YES to yourself! podcast Wendy hosts Tiffany Leader, a Licensed Clinical Social Worker (LCSW) and an Intentional Living Coach, specializing in combating burnout. Together, they d…
Saying Yes To Creating A Solid Financial Foundation For Your Family
This week on the say YES to yourself! podcast Wendy hosts Donna Pippins, Financial Guide. In this episode Wendy and Donna explore the importance of saying yes to receiving the help we've asked for an…
Saying YES To Learning A New Skill With Lindsay Burgess
This week on the say YES to yourself! podcast Wendy hosts Lindsay Burgess a mother, photographer, and marketer.
Lindsay is a mother to two toddler girls, a marketer with over a decade of experience, …
Part 2 of Saying Yes to Embracing the Next Season and the Menopause Conversation
This week on the say YES to yourself! podcast Wendy brings back Lisette Meuse-Manuel Clinical Esthetician and Health coach to talk more in depth about menopause, the various stages and things you can…
Saying Yes to Embracing the Next Season and the Menopause Conversation
This week on the say YES to yourself! podcast Wendy hosts Lisette Meuse-Manuel Clinical Esthetician and Health coach who specializes in skin care for post-surgical facials, adult acne, sun damage, a…
Saying Yes To Our Hearts' Desires With Michèle Heffron
This week on the say YES to yourself! podcast Wendy hosts Michèle Heffron, a life coach who believes in empowering women and harnessing the power of love to create a better world. With a deep underst…
Saying YES to Nature Inspired Creativity
This week on the say YES to yourself! podcast Wendy hosts Lindsey Tierney, Indie Hospitality & Restaurant Marketing Executive with over ten years in Food & Beverage. Mother of two vibrant young ladie…
Saying Yes To Support and Being Vulnerable
This week on the say YES to yourself! podcast Wendy shares a vulnerable episode with her intuitive success coach Rachel Jackson, founder of Soulful Badass.
Tune in to hear this touching episode, where…
Saying Yes To Sisterhood
This episode is a conversation with Wendy, Kristi Nellor, fellow Elimu Board Member and Cindy Rodriguez, founder of Elimu Girls.
They got together to recap their visit to Kenya and what they learned …
A YES to Taking Massive Action Because You Can't Unsee What You've Seen: A Conversation With The Founder of Elimu Girls
This episode is a conversation Wendy had with Cindy Rodriguez, founder of Elimu Girls about three years ago recapping her first trip to Kenya and her "Why" to starting Elimu Girls.
Tune in to hear thi…
The Behind The Scenes Episode With Elimu Girls - What It Really Takes To Say YES To Yourself
This episode is like no other on the Say YES to yourself! podcast.
Wendy hosts, Cindy Rodriguez, founder of Elimu Girls and Kristi Nellor, fellow Elimu Girl board member where they share their behind …
Meredith Bohn: Saying Yes To Adventures Outside Your Local Town
In today's episode Wendy hosts Meredith Bohn, owner of Meredith Bohn Interior Designs. Meredith is an avid traveler and firm believer in creating travel memories for and with family and friends.
She s…
Saying YES To Aging Gracefully Naturally with Dr. Naeemah Ruffin
This week on the say YES to yourself! podcast Wendy hosts Dr. Naeemah Ruffin, owner of Bellantz, personalized face fitness coaching.
Tune in to hear Dr. Ruffin's career journey to embracing her true …
Britney Merriam Saying YES to Her Dreams
This week on the say YES to yourself! podcast Wendy hosts Britney Merriam co-owner, alongside her husband, Benjamin Merriam, of The Garden of Thomas. The idea of their dream was born when they lost t…
Saying Yes To Travel with Beth Llewellyn Wayne
This week on the say YES to yourself! podcast Wendy hosts Beth Llewellyn Wayne. Beth is one of the women that said YES to herself and joined Wendy on the cookbook trip in September of 2022.
At the en…
Saying Yes To Focusing On Yourself With Amanda Boudreau
This week on the say YES to yourself! podcast Wendy hosts Amanda Boudreau, co-owner of Kith and Kin Restaurant in Hudson, MA.
Tune in to hear Amanda and Wendy discuss stepping into spending time focus…
Saying Yes to Your True Self with Nichole Lee
This week on the say YES to yourself! podcast Wendy hosts Nichole Lee, who serves in helping people who deeply desire to expand how they see themselves, who are ready to remove all the masks and be f…
Sandra Sigman - Saying Yes to Flowers and France
This week on the say YES to yourself! podcast Wendy hosts Sandra Sigman, owner of Les Fleurs, the French-inspired floral, home, and garden shop in Andover, Massachusetts, where she teaches workshops,…
Saying Yes to Savoring Beautiful Adventures With Suzie Stroup
This week on the say YES to yourself! podcast Wendy hosts Suzie Stroup, owner of Black Sheep Beautiful Adventures where she hosts extraordinary, unforgettable adventures in Italy.
From the most gorgeo…