say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
- Update frequency
- every 5 days
- Average duration
- 49 minutes
- Episodes
- 232
- Years Active
- 2021 - 2025
Replay: Saying YES with Rina Cook Ep. 67
Hello friends! This week on the say YES to yourself! podcast Wendy reflects on one of her favorite conversations from the archives. This was originally aired in February of 2023
__________________…
Replay: Saying YES with Melinda McCoy Ep. 62
Hello friends! This week on the say YES to yourself! podcast Wendy reflects on one of her favorite conversations from the archives. This was originally aired in January of 2023
Connect with Melind…
Replay: Saying YES with Beeta Hashempour Ep. 58
Hello friends! This week on the say YES to yourself! podcast Wendy reflects on one of her favorite conversations from the archives. This was originally aired in December of 2022
Connect with Beeta…
Replay: Saying YES with Susan Hays Ep. 51
Hello friends! This week on the say YES to yourself! podcast Wendy reflects on one of her favorite conversations from the archives. This was originally aired in October of 2022
Connect with Susan
Ins…
Replay: Saying YES with Jen Liss Ep. 49
Hello friends! This week on the say YES to yourself! podcast Wendy reflects on one of her favorite conversations from the archives. This was originally aired in September of 2022
Connect with Jen
In…
Saying YES to the Pause - Mini Episode with Wendy
This week is a super short podcast to introduce a season of rest. Each week Wendy asks her guests how they are saying YES to themselves in this season; this week she answers the question herself.
___…
Saying Yes To Letting Go with Stacey Dominici
In this episode you’ll hear from Stacey Dominici, photographer and creative who photographs teenagers for their senior portraits.
The conversation between Wendy and Stacey began to unfold a deeper pa…
Saying Yes To Creating a Life You Love with Meg Burton Tudman
Meg Burton Tudman is on a mission to support women in honoring their highest selves through coaching, writing and speaking. Her specialty is holistic coaching for burned out superwomen empowering the…
Saying Yes To Letting Go of Perfectionism for a Joyful Life with Kathleen Young
Wendy's special guest this week is Kathleen Young, Founder and Coach at Aurora Lights Coaching.
Kathleen Young, M.Ed. is a passionate and highly effective personal development coach who supports indiv…
Saying Yes To Diving All In To Your Dreams with Erin Anderson
In this week's episode Wendy hosts Chef Erin Anderson. They've been working side by side this summer on the Phineas Wright House field dinners and now they're bringing all the fun indoors.
Erin and We…
Elizabeth Marth Tarara - Saying Yes To Being Intentional With Your Time
Wendy hosts Elizabeth Marth Tarara is an interior designer, a professionally certified Conscious Uncoupling, Calling in the One, & Transformational Growth Coach, focusing on a highly-specialized dyna…
Saying Yes To Empowering Yourself Today with Charis Santillie
On today's episode Wendy hosts Charis Santillie. Charis is a Life Balance & Transition Coach and host of the Charis Your Life® podcast. She is also a speaker, Certified Fearless Living® Coach, Certif…
Saying Yes To What's On Your Heart - A Personal Message From Wendy
In this episode Wendy pauses while tending the dahlia fields to share how she chooses to listen to the desires of her heart even when there are obstacles in the way.
If you long for a life filled wit…
Sara Garofalo - Saying Yes To Reconnecting With Your Body
Our podcast guest today is Sara Garofalo who is deeply connected to the culinary world. She has just launched her very first cookbook, Mangia: A Blend Between Ancient Italian and Ayurvedic Cuisine fo…
Missy Shopshire - Saying Yes to Getting What You Want and Keeping What You Value
In this week's captivating episode, Wendy engages in an enlightening conversation with Missy Shopshire, a distinguished author, dynamic speaker, and transformational coach.
Tune in as Missy unveils th…
Maria Husch - Saying Yes to Your Home Being The Secret Ingredient to Your Success
In this week's episode Wendy sits down with Maria Husch. Maria Husch, has a profound passion for helping people appreciate and love their homes just as they are.
Maria resides in Austria and her globa…
Saying Yes To Uplifting Your Life Through Your Home
In this mini-series on the Home, we're diving deep into topics such as sustainability, organizing spaces, and finding alignment in our lives. Last week, we heard some incredible tips on these subject…
Saying Yes To What Matters To You
This week on the podcast Wendy hosts, the incredible Cathy King, the sustainable organizer. With over 30 years of corporate experience spanning the globe, Cathy brings a wealth of wisdom to the table…
Saying Yes To Your New Version With Rachel Jackson
On this episode, Wendy shares a conversation with one of her mentors and coaches Rachel Jackson. You may have listened to the episode where Wendy shared a coaching session with Rachel. But this time…
Saying Yes To A Life Well Lived with Rebecca Chapman
This week on the say YES to yourself! podcast Wendy hosts Rebecca Chapman. Listen in Discover the Wisdom and Joy of a Life Well-Lived.
In this heartwarming episode, Wendy sits down with the incredible…