say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
- Update frequency
- every 5 days
- Average duration
- 49 minutes
- Episodes
- 233
- Years Active
- 2021 - 2025
Andrea Walsh on saying YES to Empowering Others and Herself!
This week on the say YES to yourself! podcast Wendy talks with the inspiring Andrea Walsh. They talk about their intense first meeting and their shared desire to create space for women to find growt…
Human Design with Stacy Cordova and saying YES to Aligning with Your Purpose
This week on the say YES to yourself! podcast Wendy has the pleasure of a second conversation with the lovely Stacy Cordova and this time they are talking all about Human Design.
'Human Design is a …
Susan Hays on always saying YES to Adventure
This week on the say YES to yourself! podcast Wendy talks with her friend Susan Hays of Our French Oasis.
Wendy and Susan talk about conquering fears by taking them head on and always saying YES to ad…
Stacy Cordova on saying YES to Tuning into Your Soul Care
This week on the say YES to yourself! podcast Wendy talks with lovely Stacy Cordova.
Wendy and Stacy about the journey of discovery as you learn what you need and how to define your unique ‘soul care…
Saying YES to being Untethered with Jen Liss
Hello friends! This week on the say YES to yourself! podcast Wendy talks with her dear friend Jen Liss, a fellow lover of saying YES to herself and choosing to do what delights her!
Jen and Wendy tal…
Saying YES to Joy with Gorgeous Grandma Kathy Wright
Hello friends! This week on the say YES to your yourself! podcast Wendy talks with Kathy Wright one of the first women to say YES to joining her in France with Phineas Wright House On the Road. She…
Marvell Eagleson on saying YES to Letting Go of Barriers
Hello friends! This week on the say YES to your yourself! podcast Wendy talks with the enchanting Marvell Eagleson. She shares that from a young age a passion for travel was ignited and it led her …
saying YES to Your True Self with Mercedes Kiss
Hello friends! This week on the say YES to your yourself! podcast Wendy talks with artist and special guest Mercedes Kiss. In this gorgeous conversation they talk about the gift of new friends that …
Chiquita Martin McCoy on saying YES to the Power of Prioritizing Rest
Hello friends! This week on the say YES to your yourself! podcast Wendy talks with special guest Chiquita Martin McCoy about saying YES to the power in the pause. That through prioritizing rest we …
Angie Bailey on saying YES to Choosing her Own Health & Well-being
Hello friends! This week on the say YES to your yourself! podcast Wendy talks with special guest Angie Bailey about saying YES to choosing her own health and well-being.
Angie spent years as a regi…
A new season... say YES to yourself!
Oh my word I am so excited for this next season of the podcast! I cannot wait for all the beautiful conversations to come, as we continue to explore growth, connection, and personal transformation.
…
This is Not Toodaloo - A Love Letter to a Lovely Adventure
This week on the Love Letters, Life & Other Conversations podcast Jane shares her decision to retire from the podcast as she realigns her time, energy and focus on herself and her family. Her writte…
A Love Letter to Vulnerability
This week on the Love Letters, Life & Other Conversations podcast Jane shares an Instagram post from Molly Burford, called"What is Vulnerability" as the springboard for the conversation.
Jane and Wen…
A Love Letter to the Beautiful Mind of Simone de Beauvoir
This week on the Love Letters, Life & Other Conversations podcast Jane shares a quote from Simone de Beauvoir as the springboard for this week's conversation, and also reads a few excerpts from the b…
A Love Letter to Letting Go of the Auto Yes
This week on the Love Letters, Life & Other Conversations podcast Wendy shares her experience listening to Terri Cole speak on two podcast episodes as a springboard for the conversation. She shares …
A Love Letter to the Legacy of Parenting
This week on the Love Letters, Life & Other Conversations podcast Jane shares the following writing from @mombrain.therapist as the springboard for the conversation.
'Your grown up kids aren’t going…
A Love Letter to Faith & Surrender
This week on the Love Letters, Life & Other Conversations podcast Wendy shares two excerpts from the book A Return to Love by Marianne Williamson for this week's springboard. One that talks about fai…
A Love Letter to Owning Our Actions & Experience
This week on the Love Letters, Life & Other Conversations podcast Jane shared a quote she heard as their springboard for the conversation.
"Don't regret being a good person to the wrong person. Your a…
A Lover Letter to the End of Silence
On this week’s podcast Jane and Wendy discuss a Instagram post that found Jane moved by the power of ending the silence in a relationship. To taking that step to communicate or to acknowledge so as …
A Love Letter to Living into our Potential
On this week’s podcast Jane and Wendy discuss an excerpt from the book 'A Return to Love' by Marianne Williamson. Wendy shares the quote as the springboard for their conversation about embracing and…