say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
- Update frequency
- every 5 days
- Average duration
- 49 minutes
- Episodes
- 232
- Years Active
- 2021 - 2025
The Reset Mindset: How Focus, Alignment & Micro-Pivots Create Real Momentum | Penny Zenker
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.
Welcome to the Say YES to Yourself! Podcast—the show fo…
Reinvention, Family Business & the Courage to Pivot in Midlife | Jennifer Wilson
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed …
Leading with Ease: Intentional Impact Without Burnout | Lia Garvin
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yo…
Living Authentically: One Woman’s Journey Through Gender, Faith & Freedom | Jennifer Marie
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yo…
From Survivor to Advocate: The DNA Justice Project Solving Cold Cases | Ashley Spence
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed …
Healing the Urge to Prove: A Shift to Self-Permission | Rhiah Kujat
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed …
You Are the CEO of Your Career | Nejat Abdurahman
The Say YES Summit is happening this week!
If you’re loving these conversations, don’t miss your chance to go deeper. Join Wendy and 8 incredible podcast guests for two days of expansive connection, …
Ease Takes Effort: How to Live in Authentic Alignment | Julia Henning
Say YES Summit – June 17 & 18
Step out of your earbuds and into the conversation! Join Wendy and eight incredible past podcast guests for a two-day virtual experience designed to inspire, empower, and…
Healing from Invisible Trauma in High-Achieving Spaces | Dr. Hillary Cauthen
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed …
Reintroduce Yourself: Navigating Relationships with Clarity & Confidence | Lynda Cash
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed …
From Widowhood to Purpose: Finding Your True Calling in Midlife | Laura Ahern
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed …
Redefining Success and Work Worth Doing | Georgi Enthoven
Looking for your own pattern interrupt? Wendy would love to host you at the historic Phineas Wright House for a restorative farm stay. Find all the details here.
What happens when you stop choosing be…
Healthy Boundaries Without the Guilt | Jennifer Febel
Join the Say YES Book Club to read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good by Elise Loehnen. Get your copy here.
In this transformative conversation, Wendy sits …
Letting Go to Grow Your Business | Lana Sheppard
Join the Say YES Book Club, May 27-June 24th, to read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good by Elise Loehnen. Get your copy here.
The Say YES Sisterhood is you…
Five Pillars of Vibrant Living | Nancy Waring
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
The next Say Yes Summit is J…
Your Relationship with Alcohol: Conscious Choices for Mindful Living | Silvia Subirana
In this refreshing and eye-opening conversation, Wendy welcomes clinical psychologist Silvia Subirana to explore the delicate balance between choice and habit in our relationship with alcohol. From h…
Breaking Free from People-Pleasing | Kamini Wood
Are you ready to say YES to yourself? The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. J…
From Heartbreak to Healing and Reinvention | Maria Watson
In this powerful and joy-filled conversation, Wendy is joined by Maria Watson, a serial entrepreneur, passionate formulator, and radiant force of nature, whose journey from heartbreak to healing is n…
Live and Lead by Choice Not Chance | Jennifer Ledet
In this inspiring episode, Wendy welcomes leadership coach and author Jennifer Ledet for a rich conversation about agency, alignment, and how to live and lead with intention. Together, they explore w…
Living with Intention and Saying No Gracefully | Amy Chambers
Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join the Say YES Sisterhood!
In this inspiring conversation, Wendy is joined by …