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say YES to yourself! | Midlife Reinvention & Empowerment for Women - Podcast

say YES to yourself! | Midlife Reinvention & Empowerment for Women

For Midlife Women Ready to Reclaim, Redefine, and Rise

This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.

Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.

If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.

Tune in and be reminded: your best chapter starts now.

Self-Improvement Relationships Home & Garden Leisure Society & Culture Education
Update frequency
every 5 days
Average duration
49 minutes
Episodes
233
Years Active
2021 - 2025
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Living with Intention and Saying No Gracefully | Amy Chambers

Living with Intention and Saying No Gracefully | Amy Chambers

Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join the Say YES Sisterhood!

In this inspiring conversation, Wendy is joined by …

00:52:27  |   Fri 02 May 2025
Trusting Yourself for Vibrant Health and Energy | Adriana Shuman

Trusting Yourself for Vibrant Health and Energy | Adriana Shuman

Say YES! to France Here are two magical opportunities:

Charente Maritime for solo travelers & couples | August 23-29, 2025 | Get all the details and reserve your spot here

Paris and Normandy for solo…

01:00:32  |   Wed 30 Apr 2025
Befriend Yourself and Find Freedom with Food | Marla Mervis-Hartmann

Befriend Yourself and Find Freedom with Food | Marla Mervis-Hartmann

In this heart-opening episode, Wendy welcomes Marla Mervis-Hartmann to share the story behind her book Befriend Yourself and the deeply personal journey that led her there. From navigating the comple…

00:56:09  |   Fri 25 Apr 2025
Embracing Midlife Joy and Adventure | Staci Berkovitz

Embracing Midlife Joy and Adventure | Staci Berkovitz

In this playful and inspiring episode, Wendy sits down with Staci Berkovitz, author of Naked at 50, to talk about what happens when you stop waiting for life to happen and start saying yes to it inst…

00:49:37  |   Wed 23 Apr 2025
Radical Self-Trust and Freedom | Jessica Jamison

Radical Self-Trust and Freedom | Jessica Jamison

In this tender and empowering conversation, Wendy is joined by Jessica Jamison for a deep dive into self-trust, intuitive living, and what it means to take up space without apology. Jessica shares he…

00:56:03  |   Fri 18 Apr 2025
Reinvention and Saying Yes After Loss | Melissa Darnay

Reinvention and Saying Yes After Loss | Melissa Darnay

Mark your calendars for the next Say Yes Summit on June 17th & 18th! 

In this heartfelt conversation, Wendy is joined by Melissa Darnay to explore how grief, courage, and curiosity led her to a vibran…

00:47:37  |   Wed 16 Apr 2025
Trusting Your Yes and Living Fully Abroad | Alex Lalak

Trusting Your Yes and Living Fully Abroad | Alex Lalak

Say YES! to France! Here is not one, but two opportunities to join Wendy in France:

Charente Maritime for solo travelers & couples, August 23-29, 2025. Get all the details and reserve your spot here

00:57:49  |   Fri 11 Apr 2025
The Power of Connection in the Workplace | Moe Carrick

The Power of Connection in the Workplace | Moe Carrick

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

In this episode, Wendy sits down with Moe Carrick—consultant, coach, speaker, and best-selling author—for a rich and resonant conver…

00:53:21  |   Wed 09 Apr 2025
Reconnecting with the Divine Feminine | Dori Baker

Reconnecting with the Divine Feminine | Dori Baker

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

In this episode, Wendy is joined by writer, facilitator, and thought-leader Dori Baker for a soulful conversation about reconnecting…

00:55:24  |   Fri 04 Apr 2025
Reinvention After Life’s Challenges | Jen Belcastro

Reinvention After Life’s Challenges | Jen Belcastro

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

Say YES! to France! Here is not one, but two opportunities to join Wendy in France:

Charente Maritime, August 23-29, 2025. Get all th…

00:54:48  |   Wed 02 Apr 2025
Navigating Divorce with Clarity and Confidence | Lisa Zeiderman

Navigating Divorce with Clarity and Confidence | Lisa Zeiderman

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

Save your seat for the Summer Solstice White Party: June 21st 5:30pm at the Phineas Wright House, Bolton, MA

Divorce is one of life’s…

00:52:10  |   Fri 28 Mar 2025
Embracing Life’s Transitions with Courage | Judy Greenfeld

Embracing Life’s Transitions with Courage | Judy Greenfeld

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living l…

00:54:54  |   Wed 26 Mar 2025
Listening to Your Body’s Wisdom | Bronwyn Schweigerdt

Listening to Your Body’s Wisdom | Bronwyn Schweigerdt

Join Wendy at the Phineas Wright House for Supper Club on March 28th! Save your spot here.

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vib…

00:57:31  |   Fri 21 Mar 2025
Breaking Barriers for Women in Construction | Jessi Lynn

Breaking Barriers for Women in Construction | Jessi Lynn

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living l…

00:57:11  |   Wed 19 Mar 2025
Reclaiming Women’s Voices | Cleo Childs

Reclaiming Women’s Voices | Cleo Childs

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living l…

00:49:23  |   Fri 14 Mar 2025
Trusting Your Instincts Without a Plan | Jessica Hickman-Woolcott

Trusting Your Instincts Without a Plan | Jessica Hickman-Woolcott

Join Wendy in Charante Maritime August 23rd-30th, 2025. Get all the details here!

Jessica Hickman-Woolcott didn’t have a grand plan when she moved from the UK to France—just a feeling that it was the …

00:54:01  |   Wed 12 Mar 2025
Embracing Chaos to Find Freedom | Alex Sabbag

Embracing Chaos to Find Freedom | Alex Sabbag

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living l…

00:54:33  |   Fri 07 Mar 2025
Structured Thinking for Freedom and Clarity | Davina Stanley

Structured Thinking for Freedom and Clarity | Davina Stanley

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living l…

01:04:05  |   Wed 05 Mar 2025
Saying Yes Without Knowing The How | Claudine McDaniel

Saying Yes Without Knowing The How | Claudine McDaniel

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living l…

00:59:03  |   Fri 28 Feb 2025
Trusting Your Intuition and Inner Wisdom | Lenka Schulze

Trusting Your Intuition and Inner Wisdom | Lenka Schulze

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming t…

00:51:13  |   Wed 26 Feb 2025
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