say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
- Update frequency
- every 5 days
- Average duration
- 49 minutes
- Episodes
- 232
- Years Active
- 2021 - 2025
Resting in God’s Promises | Danita Cummins
The Say YES Summit is coming! Join Wendy as she hosts a bevy of incredible speakers February 18th & 19th. Get your ticket here.
The Say YES Sisterhood is here! Join a vibrant community of women who a…
Overcoming Perfectionism and Fear | Chris Janssen
Join Wendy for the Say Yes Summit February 18th & 19th!
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
The Say YES Sisterhood is here! Join a vibrant co…
Forgiveness as a Path to Inner Peace | Dara McKinley
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood t…
Intuition, Energy & the Path to Self-Healing | Jarena Willacey
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood t…
Raising Our Voices: Women, Leadership & Generational Change | Cheyenne Hunt
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood.
…
Redefining Leadership: Boundaries, Balance & Self-Trust | Kash Rocheleau
Word of the Year Workshop It's not too late! Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here…
Choosing Joy and Laughter Every Day | Beth Dodd
Word of the Year Workshop Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here to register!
Travel…
Transforming Fear into Creative Power | Jessie-Sierra Ross
Plan your Space to Dream solo retreat here!
Jessie-Sierra Ross's Previous Appearance on the Podcast
This week, Wendy welcomes back Jessie-Sierra Ross, author of the new cookbook "Seasons Around the Ta…
Saying No to Say YES to Yourself | Trixy Castro
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
Get all the details about the Space to Dream Solo Retreat here!
How do you say YES to yourself…
Saying YES to the Camino Pt. 2: Shedding Layers and Stepping into Alignment with Liz McHutcheon
Get all the details about the Space to Dream Solo Retreat here!
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
Catch Part 1 with Liz McHutch…
Saying YES to the Camino Pt. 1: Preparing for Transformation with Liz McHutcheon
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
Catch Liz's previous episode here.
In this inspiring episode, Wendy reconnects with returning…
Saying YES to Harnessing the Power of Flow with Diane Allen
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
This week, Wendy sits down with Diane Allen, a classically trained violinist turned keynote s…
Parenting Unique Kids with Compassion | Katie K. May
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
Parenting isn’t one-size-fits-all, and in this heartfelt and deeply insightful episode, Wendy…
Saying YES to Authentic Branding: The Power of Connecting Through Story with Becky Freemal
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
In this episode, Wendy sits down with Becky Freemal for an inspiring conversation about the p…
Saying YES to Exploring the World - and Yourself - with Doni Belau
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
In this episode, Wendy and her guest, Doni Belau, dive into the transformative power of givi…
Bet on Yourself and Reignite Your Passion | Carrie Madsen
Say YES to Paris & Versailles December 27th - January 2nd
Click here for details!
In this episode, Wendy and her guest, Carrie Madsen, dive into the power of betting on yourself and reigniting passions…
Saying YES to Expanding Beyond Limitations and Stepping Into Possibility with Nichole Lee
Say YES to Paris & Versailles December 27th - January 2nd
Click here for details!
In this deeply inspiring episode, Wendy and Nichole Lee dive into the power of openness, surrender, and self-awareness…
Saying YES to Guilt-Free Financial Literacy with Katie Ann Powell
In this episode, Wendy chats with certified financial educator and Miss D.C. 2024, Katie Ann Powell, about the power of financial empowerment and how budgeting can be a transformative form of self-ca…
Saying YES to Becoming the CEO of Your Home with Lisa Woodruff (Pt. 2)
Listen to Part 1 with Lisa Woodruff here.
In this week’s episode, Wendy continues her conversation with Lisa Woodruff in a powerful discussion about transforming how you manage your home and life. If…
Saying YES to Owning Your Power and Thriving Beyond Expectations with Lisa Woodruff (Pt.1)
In this powerful episode, Wendy sits down with Lisa Woodruff, the visionary behind Organized 365, to dive deep into how she’s unapologetically saying "yes" to herself—just as much, if not more, than …