Sam Miller Science
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals.
Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal.
His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University.
If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health.
DISCLAIMER:
*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.
The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.
Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws.
Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at [email protected].
By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.
- Update frequency
- every 3 days
- Average duration
- 30 minutes
- Episodes
- 836
- Years Active
- 2019 - 2025
S 096: The Reality of Owning Your Coaching Business
Part 2 of the unofficial reality series is for the solopreneurs or aspiring entrepreneurs wanting to peek behind the curtain to see what it is I actually do on a day to day basis. While the actual ac…
S 095: The Reality of Complex Cases
If you are a beginner, intermediate, or emerging advanced nutrition coach starting to face more and more complex cases in your business and feel intimated facing these cases, this episode is for you.…
S 094: The #1 Thing Holding You Back in Your Coaching Business
The answer is not what you initially are thinking when you click play on today's episode. You feel like you're doing all the things necessary to grow your business. You're learning, innovating, and t…
S 093: Q&A: Basics of Nutrition Coaching, The Importance of the Client Intake Form, and Handling Superiority Complex in Coaching
Over the past couple of weeks, I have compiled a few questions I have received from my community and other platforms and wanted to give you a basics of nutrition coaching Q&A and this isn't just for …
S 092: When Hormone Replacement Therapy Won't Fix You
There are a number of factors beyond a stand alone hormone replacement therapy to optimize health and transformation. This is not a pharmacology episode but one that will focus on aspects that are in…
S 091: Coaching in Corporate Wellness vs Online and 1-1
Whether it was group training or 1-1 work, I haven't talked about at length my time and experience working in the corporate wellness world so I wanted to share and reflect on this time in my life. 2 …
S 090: The One Word
If I had to pick one word that encapsulated everything online fitness and nutrition coaches are on the journey to achieve it would be... you'll have to listen to the episode to find out. This one wor…
S 089: Critical Components of Content Creation
Creating content as a coach but feeling like you're not getting any results from it? Content creation isn't king. It's the kingdom. It's the ecosystem of how you will build an audience who knows, lik…
S 088: Q&A: First Responder Considerations, Science vs Broscience, and Autophagy
Back with another Q&A style episode and had some great questions recently from you guys I wanted to dive deep into. Topics and questions include:
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S 087: Lagging Feedback
While it may not seem like it today, what you are putting in effort and action-wise whether it is your body or business is going to pay dividends later. Just as the actions and effort you put in a mo…
S 086: Why You are Tracking the Wrong Things in Your Coaching Business
While revenue is absolutely important to growing your coaching business, there are a lot of other metrics I see seldom talked about or discussed by business coaches that are just or even more importa…
S 085: Joint Q&A with Cody McBroom of Tailored Coaching Method
The most highly requested guest on this show is back for a third time as I had the privilege of finally visiting Tailored Coaching HQ. These questions were submitted by coaches in the Nutrition Coach…
S 084: Why Reverse Dieting is More than Eating More Food
While the concept of reverse dieting is increasing in popularity and being used as an effective tool, I think in some cases it's been oversimplified so individuals understand it. I want to take this …
83. The Number One Question You Must Ask Your Prospective Clients
Is there a magic question that you will allow you to close every prospective client sale? Not exactly. But, we must understand a key component to the prospective client and this episode dives into ju…
S 082. The 6 Human Needs and How They Impact Client Results
We aren't as different as we think sometimes and within the context of a client transformation, there are 6 core human needs that every individual seeks in one form or another. While we may desire al…
S 081: The Dimensions of Stress
Today's episode is a full stress addition episode and while I have covered cortisol in previous episodes, there are different types of stress that are sometimes overlooked. There's more to it than ju…
S 080: The Pulse of Women's Health
Building self-awareness around your health is key and today's episode was inspired by a question I received on Instagram on what "healthy" is in terms of using birth control and weight. I want to exp…
S 079: Seasons of Nutrition & Dieting
Nutrition periodization needed simplifying and I still want you and your clients to reach your goals consistently so today's episode is all about the three B's of strategic nutrition. The Build, Burn…
S 078: 7 Pillars of Physical Change
Are you ignoring a key pillar in your clients or your own physical transformation? It's easy to think we have everything covered and feel like we are doing everything right. Today's episode is a remi…
S 077: Coaches Aren't Calculators
There are some things technology, apps, and robots will never be able to do. When is the last time Siri or Alexa called you out on your bullshit and your excuses? Exactly. Today's episode is all abou…