RX'D RADIO

Mac and Thayer are back with a rant filled episode about clients going off program. They discuss the impact not following a program can have on the long term success of the program and how it alters …

This week the guys welcome Luke Tulloch to RX’D Radio. Shallow, Jiunta and Killian sit down with Luke and chat about his take on the fitness industry in the online space and his ability to distill in…

The boys return for the Sunday edition of RX’D Radio to discuss phases of programming and how to create fluidity from phase to phase. This is a deep dive into the considerations and complexity that s…

This week on RX’D Radio we welcome Pre-Script™ dad, Eric Bugera. Jiunta and Shallow sit down with Bugera and chat about his path in the fitness industry, through his multiple undergrads and a masters…

The pursuit of performance and health are not parallel paths, one will take priority based on an individual's goals. Performance is the proxy that dictates the effectiveness of a program to accomplis…

In this week’s episode of RX’D Radio, Shallow and Juinta are joined by Eugene Teo. Eugene is a strength coach and the founder of the Ganbaru Method of strength training. He is also a professed Self-I…

The boys return to discuss one of the top priorities in the Pre-Script community, Education. Mac and Thayer share their experiences seeking out continued education opportunities in its many forms. Th…

Welcome Bax to RX’D Radio… See what we did there? This week we welcome our very own Kyle Baxter. Bax is a Pre-Script Coach, Educator, and teaches the PSL2 alongside Shallow. This was a great episode …

This week's episode goes full therapy session after Mac’s experience in his new gym. It raises the question when does a video set up go from recording a training session to a full movie set. The conv…

In this week's episode, Mac and Thayer draw from their current training, the SRA Curve and life's stress and how this can negatively impact your training just as it has with Mac. Sit down, Down some …

Welcome back to another episode of RX’D Radio, we’ve got Killan Jiunta and Shallow all in the studio this week and we are welcomed by a very special guest, Antoine Vaillant. Antoine is an IFBB pro bo…

In this week's episode, Mac and Thayer discuss Macs idea to streamline his T-Shirt selection, Thayers rule on how to be discrete within your clothing and Mac takes us through a Gym Goggles principle …

This week on RX’D Radio we welcome renowned and infamous US trainer to Olympians and IFBB Pros Broderick Chavez. He is a sports performance expert, biologist, chemist, coffee connoisseur and self pro…

We've all had that movement scrolling through social media seeing an exercise that leaves us asking "what the hell are they doing". In this episode the boys take a critical look at what makes an exer…

Welcome back to the RX’D Radio studio! This week Shallow sits down with comedian Nathan Macintosh.Nathan and Shallow share a similar upbringing being from the east coast of Canada, they also share a …

In this week's episode, Mac and Thayer dive into probably the most important part of coaching. Being able to communicate with the person in front of you. They go through their own ways in which they …

This is an ALL TIME episode for our listeners. Shallow and Jiunta sit down and talk about their humble beginnings of Pre-Script ™ and  RX’D Radio, from slinging google doc programs for donuts and bur…

Our most clickbaitable title to date, and it won't disappoint. In this week's episode, Mac and Thayer discuss all things Glutes and Lats training and the common dysfunctional patterns they both see w…

This week Shallow and Jiunta sit down with returning guest Phil Smith. Phil is a sports nutrition coach and owner of SportPLUS Performance. The guys throw tons of questions at Phil and he gives great…