RX'D RADIO

 This edition of RX’D Radio with Mac and Thayer we take a look at some interesting takes on training stimulation and how we can utilize these to better improve your training and if and where it could…

Back by popular demand the one, the only, Brodrick Chavez. In this episode Shallow and Brodrick discuss the effectiveness of training and what really matters to find success. This episode touches the…

 This edition of RX’D Radio with Mac and Thayer we discuss a topic that's not often spoken about in the personal training industry. Firing your client, Sometimes you and your clients don’t align and …

This week on RX’D Radio we have a classic from the Jordans. They sit down and talk about their journey into social media, social media trends and how to deal with haters. They go over their plan, or …

This edition of RX’D Radio with Mac and Thayer is full of laughs and a few trips down memory lane. In this episode Mac divulges a travel horror story, Thayer mentions the change in his training envir…

This week we have an RX’D Radio first! Jiunta and Thayer link up for an awesome episode about Client intake, assessment, program design and into client retention. This is a very practical episode, wi…

On this episode of RX’D Radio Mac and Thayer talk about Mac’s golf ball hitting shenanigans in what can only be described as all power, no finesse. The boys use this experience to discuss how a GPP (…

Jiunita and Shallow have an important message for anyone who stresses about training when traveling. Episode 306 is all about finding ways to anchor yourself, even when your environment is out of con…

Mac goes full Waterboy on this episode when discussing H2O and how hydration is a priority in every one of his training sessions. Don’t let him catch you training without a water bottle! The conversa…

Episode 304 was inspired by one of our most often asked questions: “How can I sell or do long-term periodization when I have clients who are only buying 12-week blocks?”

Over the next hour we’re br…

Who is Susan and why are we talking about her? Listen in and find out. The first half of the episode the boys catch up on Thayer’s training and the variations being used. The second half discusses de…

Welcome back to another episode of RX’D Radio, this week we’re sitting down with the legendary Joe Bennett who Jordan describes as the “Marathon Man” of the coaching and education industry. He’s some…

You asked, We answered. The first Q&A episode with the boys and it does not disappoint. From how to approach your gym crush,  to the boy's thoughts on the entry into the industry it all gets covered …

This week on RX’D Radio Shallow welcomes back friend of the show Mike Van Wyck. If you’ve seen our past few episodes with Mike, you know exactly what to expect. This one does not disappoint, we even …

Mac and Thayer finally manage to hit the record button and give you VIP access to a mid-thought process conversation on sports specific training considerations. Jump on in and hear as the boys build …

Welcome back to another episode of RX’D Radio, this week they welcome Canadian Legend Dan O'toole. He is a former Canadian television sports anchor working for TSN and Fox Sports 1. We talk about his…

Mac and Thayer lean into the therapy session that is this episode and dive deep into a discussion on trends in the fitness industry. Training with cuffs, nordic curls and running are all on the chopp…

Welcome back to another episode of RX’D Radio with your OG hosts Jordan Shallow and Jordan Jiunta. This week they welcome Pre-Script’s very own Brandon Schultze. Schultze has quickly become affection…

In this week's episode Mac shares his experience recently attending back to back Pre-Script Intensive weekends. The conversation expands to the benefits of attending live events and how it brings an …

This week on RX’D Radio Shallow sits down with Syn Martinez. Syn is the CEO of AfroBrutality, an apparel brand that was created within CrossFit to battle the diversity issue in CrossFit. Syn talks ab…