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RX'D RADIO - Podcast

RX'D RADIO

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

Show produced by LunderJack Productions

Fitness Courses Education Health & Fitness
Update frequency
every 5 days
Average duration
59 minutes
Episodes
613
Years Active
2017 - 2025
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E353: Death of RPE

E353: Death of RPE

In today’s episode of the Sunday podcast Mac and Thayer let you know how they really feel about using RPE. The conversation provides perspective on RPE as a feedback metric and alternative metrics to…

00:53:23  |   Sun 05 Feb 2023
E352: Marcus Leoni and Parker Little

E352: Marcus Leoni and Parker Little

This week on RX’D Radio we welcome back Marcus Leoni and for the first time Parker Little. Jiunta and Shallow sit down with the guys and the conversation starts with their back story and how they got…

01:37:34  |   Wed 01 Feb 2023
E351 The World’s Most Anabolic Mirror

E351 The World’s Most Anabolic Mirror

Mac and Thayer join forces to discuss the chaos of Mac’s last few weeks. His encounter and survival of the influencer plague, the Miami podcast marathon, a Washington D.C. trip, his mirror experience…

00:43:49  |   Sun 29 Jan 2023
E350: Blain McConnell – Trust Your Dopeness

E350: Blain McConnell – Trust Your Dopeness

Blain McConnell returns to show today to discuss the evolution of athleticism and the career paths it created for him. From dance class to the Arena Football League to the USA’s Bobsled Bobsled Natio…

01:13:58  |   Wed 25 Jan 2023
E349: Don’t Blow Your Back Out

E349: Don’t Blow Your Back Out

Jordan Jiunta joins the Sunday crew to drop a ton of knowledge about low back pain. They discuss how to identify types of pain, injury mechanisms, developing strategies to move forward and avoid repe…

00:48:13  |   Sun 22 Jan 2023
E348: What Makes An Athlete?

E348: What Makes An Athlete?

This episode asks and tries to answer the important question of what makes an athlete. Listen up and find out the qualities the group identifies as athleticism and performance. There’s a bonus portio…

00:59:06  |   Wed 18 Jan 2023
E347: Not Another Q&A

E347: Not Another Q&A

Mac and Thayer return for not another Q&A episode, but instead what they would deem a conversation around client success and intake processes. In the episode the guys also highlight aspects and consi…

00:56:45  |   Sun 15 Jan 2023
E346: Manage The Noise

E346: Manage The Noise

The Pre-Script crew collects to talk about research, experience, and the division the two can create in application. The conversation also dives into the emergence of coaches starting their careers o…

00:50:10  |   Wed 11 Jan 2023
E345 Q&A Part 2

E345 Q&A Part 2

You have questions? We have answers in the return of the Q & A episode for part 2. Mac and Thayer have a conversation about the utilization of vibration plates and how to assess online clients. Come …

01:00:17  |   Sun 08 Jan 2023
E344: Turns Out, It's All Motivation

E344: Turns Out, It's All Motivation

This episode features the star-studded lineup of Killian Hamilton, Matt Penney, Jordan Jiunta, James Macintosh, and Banksy. The group discusses motivation, discipline, and mental health. The conversa…

00:38:39  |   Wed 04 Jan 2023
E343: The last New Year’s Resolution You’ll Ever Need

E343: The last New Year’s Resolution You’ll Ever Need

The holiday themed Sunday episode returns to celebrate the New Year and the implications that may have. Mac and Thayer discuss why Mac hates goals, and how a KPI approach might be a better approach. …

00:49:42  |   Sun 01 Jan 2023
E342: Hypertrophy and Strength

E342: Hypertrophy and Strength

RX’D Radio welcomes Matt Penney, Pre-Script's CTO making his first podcast debut. Matt is the man behind the scenes keeping the company running doing all the things no one else can. Height and levera…

00:43:53  |   Wed 28 Dec 2022
E341: Stress and Travel

E341: Stress and Travel

Sunday edition returns as the unofficial Christmas episode for RX’D Radio! In lieu of the holidays Mac and Thayer have a discussion around travel, stress, and training. Join the discussion to learn a…

00:53:07  |   Sun 25 Dec 2022
E340: The Collective

E340: The Collective

This episode goes in unexpected directions and is a rollercoaster of conversation. Discussions range from the evolution of social media, Kansas history and depth of The Collective.

 

 

NEW SPONSOR AL…

01:17:08  |   Wed 21 Dec 2022
E339: Training With Energy Systems

E339: Training With Energy Systems

The Sunday edition of the podcast is back as Mac and Thayer focus on how coaches can integrate energy system considerations into their programming. This episode is for the coaches and creates a layer…

00:57:09  |   Sun 18 Dec 2022
E338: Suck Less: The Art of Making Decisions

E338: Suck Less: The Art of Making Decisions

Welcome back to another episode of RX’D Radio! Shallow and Jiunta sit down and have a conversation about making decisions. Well, It's really about being self aware because whether you're making decis…

01:24:32  |   Wed 14 Dec 2022
E337: Impact over influence

E337: Impact over influence

On this episode of RX’D Radio the boys talk about the differences between impact and influence in the fitness space. With the impending new year approaching Mac and Thayer use this episode to discuss…

00:57:28  |   Sun 11 Dec 2022
E336: Zack Telander: Livergate - The Story Behind The Story

E336: Zack Telander: Livergate - The Story Behind The Story

This week on RX’D Radio Zack Telander shares the screen with Jordan Shallow to discuss the story and process in creating the video exposing the Liver King. The episode considers the significance of t…

01:36:52  |   Wed 07 Dec 2022
E335: Mac’s Getting Married

E335: Mac’s Getting Married

Mac continues his tour of America with the next stop in “Sin City”. The question arises will he survive, or will it get the better of him? Stay tuned! The second half of the episode discusses the ben…

00:51:04  |   Sun 04 Dec 2022
E334: Liver King Exposed

E334: Liver King Exposed

Welcome back to another episode of RX’D Radio, this week Shallow sits down with Mac and Thayer and they discuss the very popular topic of the liver king using steroids. Emails have leaked and the liv…

00:51:46  |   Wed 30 Nov 2022
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