RX'D RADIO

Joe DeFranco joins Dr. Jordan Shallow on RX’D Radio!

Joe is a world-renowned Strength & Conditioning Coach, educator, and owner of DeFranco’s Gym. His experience with athletes includes some of the …

Welcome to the first episode of 2022! New year's resolutions are always going to bring new people to the fitness world and with the influx of new gym goers, we decided to make our beginners checklist…

RX’D Radio welcomes back Hayden Bowe to the podcast this week to talk business. Shallow, Killian, and Hayden chat today about the most and least successful business strategies that have built Pre-Scr…

RX’D Radio welcomes Taylor Tiessen to the podcast this week. At the young age of 28, Taylor has spent four years coaching collegiate level athletes at Brock University, holding the title of Lead Spor…

Dr Jordan Jiunta and Dr. Jordan Shallow lead the RX’D Radio podcast today on shoulder pain, injuries, and rehabilitation. The boys discuss “smart” training modalities and exercise selection to both a…

Dr. Jordan Shallow and Killian Hamilton lead our discussion today surrounding the RPE style methods of training and learning to try hard. The boys discuss the time and skill required to truly underst…

The RX’D Radio Pre-Script™ team discusses longevity and aging this week, debating on which factors have the most significant impact on the length of a person’s life. We cover training, activity level…

Founders of Pre-Script™ and RX’D Radio return this week to discuss the highly controversial topic of kids and weight training. Shallow discusses from a developmental perspective whether lifting weigh…

Head honchos Dr. Jordan Jiunta and Dr. Jordan Shallow are back this week on RX’D Radio! Initially starting off covering their approaches to nutrition and how Jiunta manages his bodyweight for competi…

This week on RX’D Radio, we welcome Michael Patella to the podcast! Mike is the founder of Commxn, a gym and coaching business located in Windsor, Ontario. Commxn offers unique and original services …

Dr. Jordan Jiunta and Dr. Jordan Shallow are back this week for a conversation on their sleep “intimates.” The Jordans walk us through their personal top 5 habits to promote restful sleep and share s…

RX’D Radio welcomes Kelly Starrett to the podcast this week to sit down with our hosts, Dr. Jordan Shallow and Dr. Jordan Jiunta. Dr. Kelly Starrett is a coach, physical therapist, two-time New York …

Hayden Bowe is welcomed back to RX’D Radio this week to sit down with Dr. Jordan Shallow and Killian Hamilton. Hayden is one of the founders of Hybrid Performance Method in Miami Florida, is Canadian…

This week Dr. Jordan Shallow sits down with George Kalivas, a Toronto-based Marketing Manager and Content Producer. George is the mastermind behind “The Pizza City You Have Never Heard Of,” a documen…

Today RX’D Radio welcomes Tristyn, Tyler, and Braedon Lee to the podcast. This incredible trio of competitive bodybuilders has made a huge impact in the fitness industry while being under 19 years ol…

This week RX’D Radio welcomes Max Schmarzo to the podcast. Max is an applied sports scientist, educator, and strength coach, receiving his Master’s degree in Sports Physiology from Iowa State Univers…

Dr.Jordan Shallow welcomes IFBB Professional Bodybuilder, highly accomplished coach, and gym owner, Kuba Cielen to RX’D Radio. Kuba discusses with us how he developed his passion for bodybuilding at …

On this special RX’D Radio release, the podcast welcomes guest Dr. Pat Davidson. Pat is an NYC Strength and Conditioning coach, a former elite-level Strongman Competitor, and author of ‘A Coach’s Gui…

Shallow and Killian are back this week talking programming, training methodologies, and the upcoming launch of the next Pre-Script ™ Skill Acquisition course! After some fart jokes, movies, and youtu…

Jordan Shallow welcomes OG Canadian BodyBuilder and HD Muscle athlete Mike Van Wyck to RX’D Radio this week. Mike is one of the largest bodybuilders to hit the Pro stage, now training and running his…