Running long - A trail and ultra running talk

This is the story of how Vert.run came to life and what it has become today, from the voices of its founders: Moisés Jimenez, Max Keith and Kirsten Kortebein.

Vert is a project born out of friendship…

Ruth Croft is a Kiwi pro trail runner sponsored by Adidas Terrex.

We’re very happy to announce another Vert.run training plan by Ruth: a specific 16 week program for OCC, a race that she has won twi…

Petter Engdahl is a Swedish trail runner for Adidas Terrex and the 2022 CCC champion. We’re very happy to announce our official partnership with Petter, who designed a specific training program for C…

In this episode of Coach Lab we talk about recovery and managing the time after a race.

It’s a very delicate period, both physically and mentally: to make sure you recover well after completing a pre…

Parker Farabee is a physical therapist from Portland, Oregon, specialized in neurologic rehabilitation and treatment.

In this episode we talk about running related injuries, the most common causes, h…

First run in 1905, The Dipsea Race is the oldest trail race in America.

It is run every year on the second Sunday in June. The scenic 7.4 mile course from Mill Valley to Stinson Beach in Marin County…

Thomas Janichon is a 28 year old trail runner from France and, with Simon Gossellin, he's the co-founder of Team Sidas Matryx. 

Thomas is developing an elite professional team with an approach that i…

Gina Lucrezi is a trail runner from Colorado, a women's right advocate and the founder of Trail Sisters, an American based organization with the mission to increase women’s participation and opportun…

We've set our goals for the season and the strategy - or training plan - in order to achieve them. It's now time to train!

How can we better handle and execute our training plan? How can se make info…

Anthony Felber is a French pro trail athlete running for Team Sidas Matryx. 

Anthony is very young but he’s already established himself as one of the best trail runners in the world, especially in th…

Kaytlyn Gerbin is a professional trail runner sponsored by North Face living in Washington, United States.

Kaytlyn has established herself as one of the best endurance athletes in the world: she’s be…

Thomas Krejci is the founder of Run2gether, an Austrian road and trail running team supported by On Running. 

The motto "Run2gether" does not only refer to just running training together. The team is…

How do we go from setting our goals for the season to actually setting up a plan or a strategy in order to achieve them?

This is the main topic of this episode with coach Daniel Rowland, a trail and …

Jim Walmsley is a professional trail runner from the United States running for Hoka. 

He's one of the absolute GOATS of the sport, an athlete that should need no introduction. I’m lucky enough to be …

Greg Vollet is the creator and director of the Golden Trail World Series, a circuit that exists to celebrate and grow the sport of trail running to the highest level. Zegama, Sierre-Zinal, Mont Blanc…

This is the second part of "How to plan your trail running season" with Daniel Rowland, a trail and ultramarathon runner and Vert.run coach, one of the most interesting Twitter profiles I follow and …

It's easy to get excited about races and goals, but how much can we really handle until it's not sustainable anymore? How many races is it realistic to plan? What is a good way to plan the season in …

2022 was a memorable year for many reasons. We wanted to close it with an in-depth review of what happened inside the sport of trail and ultra running over the past 12 months.

Some topics that we cov…

Naak stands for Nutrition for Adventurous Athletes who run Kilometers, and is a Canadian based nutrition company with one main mission: build the most efficient and sustainable fuel for endurance spo…

Francesco Puppi is a pro athlete for Nike, a Vert.run coach and your Running Long podcast host.

In this episode I'm joined by Max Keith to talk about my 2022 season and how I went from a hospital bed…