Running long - A trail and ultra running talk

Henriette Albon is a professional runner for Arc'teryx living in Norway.

Henriette just set the women’s winter FKT of the Bob Graham Round, one of the most challenging and famous trail routes in the…

Parker Farabee is a trail runner, physiotherapist, exercise physiologist and coach from Portland, Oregon. In this episode we talk about how to deal with an injury and about cross training and rehab. …

Kristin Jensen is a trail runner from Denmark and a Vert.run explore athlete. Kristin is a passionate runner whose goal is, like many other athletes that we coach, to run longer, faster and stronger …

Katie Schide is a professional trail runner for The North Face from the US, living in France.

Katie is one of the most well known and established trail runners in the world: she’s just been awarded t…

In this episode we talk about some common misconceptions in training for trail and ultras.

With the recent increase in participation in trail and ultrarunning and more and more people coming to trail…

Dan Curts is a professional trail runner for Brooks coming from New Hampshire, United States.

With PRs of 3:43 in the 1500m, sub 4 min in the mile and 13:38 in the 5000m, Dan is a really fast, really…

Our own Max Keith just ran The Speed Project Atacama, a 500km crossing of the Atacama Desert that is not just a race, it’s an adventure, a deep dive into the unknown, a shared experience with all the…

James Huw is a trail runner, a science presenter, a geologist, astronomy and climate scientist from Wales, UK.

James’ mission is to communicate science, make science cool and accessible to people. Wi…

Emkay Sullivan is a professional trail runner for Craft from Reno, Nevada, United States.

After a long and challenging year full of success but also some setbacks, Emkay decided to put off her final …

Malen Osa is a professional trail runner for Salomon living in Spain, in the Basque Country.

Malen is only 20 years old and has had a breakthrough season in 2023, placing fourth overall in the final…

Emily Hawgood is a professional trail and ultra runner from Zimbabwe sponsored by Adidas Terrex. Emily is one of the most wonderful and cheerful people I know, not just in the sport of running, and s…

Mike McMonagle is trail runner and photographer from Salt Lake City, United States. I met Mike, better known to the public with his instagram handle @shitinthewoods, last year at the world champions…

Francesco Puppi⁠ is a pro athlete for Nike and your Running Long podcast host.

Today I'm joined by Max and Moi, founder and co-founder of Vert.run, to talk about my 2023 season, including my first ex…

Laurein Klein is a trail and ultra runner with an undergraduate degree in athletic training, a master degree in exercise science and experience in the sports medicine field.

In this episode we talk …

Gloria Giudici - for me and for some of my friends Rita - is an amateur runner, Sportsshoes ambassador and full time worker who happens to be my girlfriend.

Rita - which is Gloria’s middle name, for …

Here at Vert, we run to have fun, feel good and learn something about ourselves in the process.

How can we build self confidence through trail running? How can we be ok with the fact that we all wan…

Ida Nilsson is a professional trail runner for Craft, she's from Sweden but she currently lives in Norway.

Ida has been in the sport for a very very long time and she’s explored pretty much everythin…

The Golden Trail World Series athletes and crew landed in the United States for the two final stages of the circuit and another adventure in the West of the United States.

We raced at the Pikes Peak…

Abby Hall is a professional trail runner from Flagstaff, USA, sponsored by Adidas Terrex.

I wanted to have Abby on the podcast in a very particular situation, which is not an easy moment for her. It…

Miguel Quinta is a vert.run explore athlete from Portugal living in Spain.

Miguel started training with Vert in 2023 with the goal to finish CCC, a 100km race with 6000m around Mont Blanc. In this e…