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Running long - A trail and ultra running talk - Podcast

Running long - A trail and ultra running talk

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

Running Sports
Update frequency
every 7 days
Average duration
60 minutes
Episodes
176
Years Active
2021 - 2025
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016. Nutrition Talks #2 with On Pace Wellness | How and what to eat before a long run

016. Nutrition Talks #2 with On Pace Wellness | How and what to eat before a long run

How much should we eat before a long run? What are the main factors to consider when planning our nutrition and hydration strategy for an ultra race? What does the pre race breakfast of a top athlete…

00:41:52  |   Fri 25 Feb 2022
015. Jonathan Wyatt | Writing the history of mountain running

015. Jonathan Wyatt | Writing the history of mountain running

Jonathan Wyatt is the absolute GOAT of mountain running.

Born in 1972, from New Zealand, Jono is a true legend of mountain running, someone who has really helped shaping the sport of trail and mounta…

01:27:19  |   Thu 17 Feb 2022
014. Wild Ginger Running | How to start trail running

014. Wild Ginger Running | How to start trail running

This episode is dedicated to people who are knew to the sport and want to approach trail running for their first time. Maybe you want to try trail running and you just don't know how to start, maybe …

01:00:11  |   Wed 09 Feb 2022
013. January 2022 | Trail Running in review

013. January 2022 | Trail Running in review

What happened in the trail running world during this past month?

We talk about races, athletes, series, sponsorships, interesting projects and media from the trail running scene that have caught our …

01:08:22  |   Fri 28 Jan 2022
012. Nutrition Talks #1 with On Pace Wellness | Balanced nutrition for athletes

012. Nutrition Talks #1 with On Pace Wellness | Balanced nutrition for athletes

This is the first episode of our mini series called Nutrition Talks brought to you by Vert.run in collaboration with On Pace Wellness.

On Pace Wellness is a company based in Portland, Oregon, which h…

00:31:51  |   Thu 20 Jan 2022
011. Ruth Croft | The winning any surface any distance approach

011. Ruth Croft | The winning any surface any distance approach

Ruth Croft is a kiwi trail runner sponsored by Adidas Terrex.

A great friend of mine and definitely someone I've looked up to since I got into the international trail running scene, Ruth shares her 2…

00:55:15  |   Fri 14 Jan 2022
010. How to plan your trail running season | Getting back on rhythm and training

010. How to plan your trail running season | Getting back on rhythm and training

The point of this talk is to give tools, information and examples to better plan a trail running season. We believe that self awareness and a bit of knowledge are what should guide us when making our…

01:09:45  |   Wed 05 Jan 2022
009. End of year trail running review | best of 2021: athletes, races, circuits, projects

009. End of year trail running review | best of 2021: athletes, races, circuits, projects

2021 was a memorable year for many reasons.

Through the eyes of Francesco Puppi and Max Keith, we close the year with a deep review of what happened inside the sport of trail and ultra running over t…

01:41:18  |   Wed 22 Dec 2021
008. Martina Valmassoi | A 360° approach to the outdoors: running, skiing, shooting and sharing

008. Martina Valmassoi | A 360° approach to the outdoors: running, skiing, shooting and sharing

Martina Valmassoi is an outdoor athlete and a community manager for Salomon.

She comes from Italy and she’s based in the beautiful Dolomites, where you’ll most likely find her climbing up a slope, ru…

01:18:17  |   Wed 15 Dec 2021
007. Kate and Justin Arsenault | rnnr: running a company, running for a good time!

007. Kate and Justin Arsenault | rnnr: running a company, running for a good time!

rnnr is a running company based in Colorado that makes super cool hats, beanies, socks and tees.

We chatted with Kate and Justin Arsenault, founder and co-founder of rnnr, running enthusiasts and big…

00:33:45  |   Wed 08 Dec 2021
006. Moisés Jimenez | How to run a 50 miler and learning to restructure your goals

006. Moisés Jimenez | How to run a 50 miler and learning to restructure your goals

Moisés Jimenez is an ultra runner for The North Face and the founder of Vert.run.

Moi was born in Venezuela, but he grew up in the Chilean Patagonia, an incredibly wild and unspoilt territory which i…

00:56:19  |   Fri 03 Dec 2021
005. Lucy Bartholomew | You succeed when you try: behind the movie Running Out and Lucy's adventure on the Larapinta Trail

005. Lucy Bartholomew | You succeed when you try: behind the movie Running Out and Lucy's adventure on the Larapinta Trail

Lucy Bartholomew is an Australian ultrarunner sponsored by Salomon.

Though only 25 years old, she's had an incredible career, placing in some of the toughest ultra trails around the world and becomin…

01:12:49  |   Tue 23 Nov 2021
004. Tom Evans | Details that can make a difference: taking trail running to the next level.

004. Tom Evans | Details that can make a difference: taking trail running to the next level.

Tom Evans is a professional trail and ultra runner sponsored by Redbull and Adidas Terrex from Loughborough, Great Britain.

He's been an athlete we have always looked up to since he entered this spor…

01:00:20  |   Tue 16 Nov 2021
003. Karina Carsolio | Male and female athletes are different: sharing resources and knowledge for a healthier relationship with running, training and body image.

003. Karina Carsolio | Male and female athletes are different: sharing resources and knowledge for a healthier relationship with running, training and body image.

Karina Carsolio is a Mexican trail runner (corredora de montaña) sponsored by Salomon. She comes from a family of world class mountaineers from which she inherited her love for the mountains and the …

00:50:18  |   Wed 10 Nov 2021
002. Pascal Egli | A story of meters, ice and activism

002. Pascal Egli | A story of meters, ice and activism

Pascal Egli is a Swiss mountain runner and ski mountaineer who likes steep and technical races. He has an endless passion for mountains and their unspoilt landscapes, where mostly he feels at home, p…

00:51:48  |   Thu 04 Nov 2021
001. Francesco Puppi | Golden Trail Series Final 2021 Champion

001. Francesco Puppi | Golden Trail Series Final 2021 Champion

Francesco Puppi is a Vert.run coach and a pro runner for Nike. 

After a hard season where things weren't going to plan, Francesco managed to win one of the most important races of the calendar, becom…

01:04:58  |   Fri 22 Oct 2021
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