Running: A FEVER

I kind of wanted to talk about time today. I also wanted to mention that I saw a news article about "Long COVID" and some new information about it, so hopefully, that will show up in a future episode…

And we're walking! A couple is trying to fly a kite in this crazy Arkansas wind. It's beautiful, even if it's not working very well for them. Many people are out here today, but I'm still close to th…

Today it is a beautiful day at Mount Magazine State Park, where I am spending my vacation. I'll have some extra pictures this time. They'll be on the website at RunningAFEVER.com in the blog post of …

Welcome to the 75th episode of our Shattering the Yoyo series, which looks back at episode 103 from December 12th, 2018.

The original title of this episode is, Am I Too Healthy? Spoiler alert: the an…

I'm at the Running: A FEVER world headquarters and about to head down to the Lake Fayetteville trail. It's cloudy, and I'm getting some drops, but do you know what? I've been wimpy about the weather …

I'm warming up my lower extremities and stretching my back. My back is the part that gives me the most trouble when I'm walking. I don't expect to get much trouble from it today, but I'm already sore…

I'm warming up, and Frankenstein (my cat) is very interested because she hasn't seen me do this indoors for a while. Warmups are important, and with as many injuries I've had, I take this seriously. …

It's a beautiful day at Lake Fayetteville. I got up at 0430 this morning, trying to get back into the routine that I've known and that has worked for me before. So, I don't know how far I'll get toda…

Welcome to the 73rd in our series about ending the phenomenon of yo-yo dieting and weight loss and weight gain. We're looking back at the banner year 2018 in hopes of gleaning some wisdom from our pa…

Welcome to the 72nd in our series, Shattering the Yoyo. Episode 100 was a lot of fun to do. It's a real milestone for a podcaster. Years ago, I heard that the average podcast lasted about seven episo…

Welcome to Running: A FEVER. My name is Michael Davis, and this is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end. I love…

It's a beautiful day at Lake Fayetteville. The car says 58 degrees. In the garage, it was 54, so it's actually warmer out here. The phone says 61, so it's probably 61 at the airport. That's where mos…

We've talked about stress in the past, and I was thinking today about all the things in the world that can give us stress. Big picture things. We've talked about the personal things. But big-picture …

I'm recording on my phone today, actually holding the phone up to my face, because I like recording podcasts. And I brought the recorder that I normally use, but I forgot the memory card. This doesn'…

Alright. Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end. A…

Welcome to the 70th installment in our series, Shattering the Yoyo. In this episode, we review episode 98, which was published on November 23, 2018, with the original title Biometrics Results. I reco…

I think I would like to go to some of these locations away from the area where I live. I don't know if I want to play the dead animal pelt matching game, but it would be nice to do some hiking. It's…

I'm going to warm up here a little bit. It's pretty cold outside. I don't know if "warm up" is the appropriate term to use. But I can try to get some blood circulating. It's something that requires p…

We're taking a trip back to November 16 of 2018, as we review some excerpts from episode 96, Become an Expert in Your Own Health.

Read the full post at http://RunningAFEVER.com/341

Image by StockSnap…

Welcome to the sixty-seventh installation of Shattering the Yoyo. Today, we look back at episode ninety-five, from November 14, 2018, titled "Eggs and Australia."

Read the full post at http://Running…