Running: A FEVER

It's a beautiful day today. I think it's slightly over 80 degrees. I decided to just go out for a walk. I didn't wear any sunscreen. But it looks there is some shade. We're on the other half of what …

I think that may be Spring Creek actually. This is video, if you're listening to the podcast. I'm doing video because I'm on a new trail today. And I'm not sure what it's called, but for now I'm goin…

Well these are perhaps the most intense episodes I've ever done. There was a lot of technical info to sift through. And I hope I've made it more accessible to more people. It is exciting to know abou…

Do you really want a longer life? I always put those modifiers in—my conditions for living to a ripe age. And I think most of us would say that without some sense of enjoyment, some purpose for livin…

There is a range of temperatures where we're comfortable. Our bodies don't have to do any work to stay warm or cool off. When we're exposed to temperatures outside of that range, our heart rate chang…

This episode we're going to cover exercise and its effect on aging. How different types of exercise can activate longevity genes and improve health. Now it doesn't take a genius to see that exercise …

In this series we're talking about how to stop or even reverse aging based on some scientific research in this specific field. Thus far we've explored the idea of treating aging as a disease. We have…

Welcome to Running: A FEVER, a podcast about fitness, diet, and medicine. My name is Michael Davis. My goal is to live a long, healthy, happy, active life by loving my life enough to make it last as …

We're getting deeper into our series on Aging Reversed. As I say at the beginning of every episode, my goal is to live a long, healthy, happy, active life right up to the end. This year I want to foc…

Last episode we talked about the topics we're going to be covering in this series about the possibility of stopping or even reversing the aging process, how that can happen, and the ethics and impli…

I am very excited about the series we are starting today. In every episode, I state my goal: to live a long, healthy, happy, active life right up to the end. I want to focus more on these simple top…

Last episode, you got the list of the 10 longest-lived people, and a new person was on the list. Unfortunately, she died in August of 2024, so there are no living people on the list for now. But she …

And now it's time for the perennial favorite top 10 list of the oldest people ever. I'm a little surprised to realize that I didn't actually do one of these in 2024. So I'm sure anticipation for this…

First of all, I want to say to all you podcast listeners that an unboxing video is included in the video version of this episode. You can see it on the blog page at http://RunningAFEVER.com/385 if yo…

First of all, back problems are not new to me. I've had my share for sure. I know that going back to episode 53, that was when I started having pain in my arm and pain in my back. I went to a neurosu…

The topic I am addressing today is near and dear to my heart because I have been obese for most of my adult life. It is also such a large topic with a volume of information that makes it impossible t…

As I mentioned in the last episode, these topics have been a long time coming. They were first brought up in Episode 220. Check that out at http://RunningAFEVER.com/220. That episode also mentioned a…

I've wanted to do an episode on Long COVID since way back in July of 2020. It was actually episode 220 when I first mentioned it. At that time there was essentially no knowledge of the long-term effe…

So, the big news is I've got braces. I've got braces for the first time in probably 45 years. I can't remember exactly how old I was when I had my braces the first time, but I was very young.

Why am …