Running: A FEVER

Going into this series I knew good oral care was important. That's why I chose to do the series. But I honestly had no idea how important it really is. I'm concerned about my risk of stroke and heart…

The dental area is not a stand-alone system. It interacts with the other systems in the body. Dental problems are so closely tied to disorders in other parts of the body that sometimes your dentist m…

Hopefully you can see that this series aligns with my philosophy of becoming an expert at your own health. You'll need to tap into that philosophy to build your health plan. Some of the answers you'l…

This is episode 7 in our 10-part series on dental health. We've already talked about dry mouth, diet, biofilm, genetics, and pH. The objective is not to preach about sweets, brushing, and flossing bu…

We've gotten to the 6th installment of this series all about healthy and unhealthy teeth. Our focus is not on the brushing, flossing, and avoiding sweets that you've heard about all your life. It's a…

It's the 5th in our series of 10 episodes specifically about dental health. We're trying to find out how to obtain and maintain oral health by learning the causes of various dental problems and addre…

It's #4 in our series on taking care of your teeth. The difference from what you may have heard before is that we are exploring the why and how of the problems that happen in the mouth. With that kno…

This episode will be focused on diet. How does our diet affect our teeth and mouth positively and/or negatively? What can we do to improve this aspect of our health by eating differently? And what fo…

It's the 2nd in our series of 10 episodes about Dental Health. The series explores the why and how of dental issues and then how to take action to correct and prevent them.

This time we're talking ab…

Today we are starting a new series on dental health. Why is dental health important? Does it really fit within the bounds of fitness, diet, and medicine? Well, yes! We're going to talk about fitness.…

So, it's the 84th and final episode in our series "Shattering the Yo-yo". Last episode, we took a look back at the last episode of 2018, number  111 which was actually published on January 2nd of 201…

Hello and welcome to Running: A FEVER! My name is Michael Davis and this is a podcast about fitness, diet, and medicine. My goal is to live a long, happy, healthy, active life right up to the very en…

Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, happy, healthy, active life right up to the very end. And I wan…

I'm pretty sure I was very critical of the keto diet from the beginning. And even in this interview, you can tell that Michael had lost a lot of weight, but his wife, as his medical professional, tol…

Episode 108 was recorded at Devil's Den State Park, which I have been to many times. And I was undoubtedly on the Yellow Rock trail. I've never been on an other trail there, which makes me think mayb…

Hello and welcome to the 79th in our series Shattering the Yoyo. My name is Michael Davis, and this is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active l…

I remember this day very well; it was November 3rd, 2018. The episode was called "Achieving the Goal," a two-parter, this being part 1. The goal was to walk two circuits of the Lake Fayetteville trai…

Well, this episode came out on December 17, 2018. It's a little dated now, you may have noticed. Walmart still has grocery pickup. The thing is, everybody does now. Our regional chain in this area ha…

In addition to learning about Mauritius, a country I had never even heard of before, there were great life discoveries revealed in this episode. My comments about walking and running requiring no fin…

Welcome. The biggest thing I get from this episode is adaptation. When life throws something at me that knocks me off course, like COVID, for example, or a torn Achilles tendon, I need to adapt. If I…