1. EachPod

Runner's Round Table - Podcast

Runner's Round Table

Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.

Sports Running
Update frequency
every 5 days
Average duration
66 minutes
Episodes
116
Years Active
2022 - 2025
Share to:
Bonus Episode: Pre-London Marathon Questions Answered

Bonus Episode: Pre-London Marathon Questions Answered

It's London Marathon race week! In this bonus episode, Stephanie answers all of YOUR questions related to the London Marathon. Topics covered include:

  • Entry Options
  • Why Marathoning & Why London
00:42:10  |   Mon 17 Apr 2023
S2 EP26.2 Conversations with Coaches: Stephanie Diaz (@thecookierunner)

S2 EP26.2 Conversations with Coaches: Stephanie Diaz (@thecookierunner)

Season two of the Runner’s Round Table featured conversations with different female run coaches. In the final episode of the season, Stephanie shares her 10 big takeaways from all 26 conversations. T…

00:10:47  |   Fri 10 Mar 2023
S2 EP26 Conversations with Coaches: Montana DePascuale (@coachmontanadepasquale)

S2 EP26 Conversations with Coaches: Montana DePascuale (@coachmontanadepasquale)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Montana DePascuale about fighting imposter syndrome to…

01:17:32  |   Mon 06 Mar 2023
S2 EP25 Conversations with Coaches: Amanda Katz (@amanda_katzz)

S2 EP25 Conversations with Coaches: Amanda Katz (@amanda_katzz)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Amanda Katz about the different processes of running, …

01:11:48  |   Fri 03 Mar 2023
S2 EP24 Conversations with Coaches: Christine Hetzel (@runwinefinishlines)

S2 EP24 Conversations with Coaches: Christine Hetzel (@runwinefinishlines)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Christine Hetzel about collaborative coaching, develop…

01:11:55  |   Mon 27 Feb 2023
S2 EP23 Conversations with Coaches: Erin Kennedy Dalisay (@runwellclinic)

S2 EP23 Conversations with Coaches: Erin Kennedy Dalisay (@runwellclinic)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with Dr. Erin Kennedy Dalisay about how she is embracing seasonal…

01:20:56  |   Fri 24 Feb 2023
S2 EP22 Conversations with Coaches: Melissa Malani (@isamarathoner)

S2 EP22 Conversations with Coaches: Melissa Malani (@isamarathoner)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Melissa Malani about her person-centered approach to r…

01:11:29  |   Mon 20 Feb 2023
S2 EP21 Conversations with Coaches: Shelby Schmidt (@runningschmidt)

S2 EP21 Conversations with Coaches: Shelby Schmidt (@runningschmidt)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Shelby Schmidt about how running helps us connect to o…

01:16:42  |   Fri 17 Feb 2023
S2 EP20 Conversations with Coaches: Kim Silverstein (@coachKimLA)

S2 EP20 Conversations with Coaches: Kim Silverstein (@coachKimLA)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Kim Silverstein about the importance of having fun wit…

01:33:06  |   Mon 13 Feb 2023
S2 EP19 Conversations with Coaches: Allison Gaillard (@runyourstory_podcast_training)

S2 EP19 Conversations with Coaches: Allison Gaillard (@runyourstory_podcast_training)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Allison Gaillard about the power of community and the …

01:14:13  |   Fri 10 Feb 2023
S2 EP18 Conversations with Coaches: Naomi Morita (@runakamai)

S2 EP18 Conversations with Coaches: Naomi Morita (@runakamai)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Naomi Morita about what running means to her, her focu…

01:26:46  |   Mon 06 Feb 2023
S2 EP17 Conversations with Coaches: Danielle Hirt (@RunwithcoachD)

S2 EP17 Conversations with Coaches: Danielle Hirt (@RunwithcoachD)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach coach Danielle Hirt about her coaching style of “coach…

01:08:01  |   Fri 03 Feb 2023
S2 EP16 Conversations with Coaches: Annika Brubaker (@graceforeverymile)

S2 EP16 Conversations with Coaches: Annika Brubaker (@graceforeverymile)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Annika Burbaker about the importance of running fittin…

01:26:11  |   Mon 30 Jan 2023
S2 EP15 Conversations with Coaches: Cristina Caldwell (@fueledcoaching)

S2 EP15 Conversations with Coaches: Cristina Caldwell (@fueledcoaching)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Cristina Caldwell about the differences between road r…

01:16:38  |   Fri 27 Jan 2023
S2 EP14 Conversations with Coaches: Allyson Pesta (@allyraemoves)

S2 EP14 Conversations with Coaches: Allyson Pesta (@allyraemoves)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Ally Pesta about the importance of exploring the why b…

01:15:12  |   Mon 23 Jan 2023
S2 EP13 Conversations with Coaches: Nicole Castillo (@theyogini_runner)

S2 EP13 Conversations with Coaches: Nicole Castillo (@theyogini_runner)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Nicole Castillo about her thoughts on how running and …

01:42:45  |   Fri 20 Jan 2023
S2 EP12 - Conversations with Coaches: Jennifer Giles (@jenngileseat4sports)

S2 EP12 - Conversations with Coaches: Jennifer Giles (@jenngileseat4sports)

Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Jennifer Giles about how she marries sports nutrition with run coaching and the importa…

01:23:45  |   Mon 16 Jan 2023
S2 EP11 - Conversations with Coaches: Kari-Ann Wanat (@run.the.tangents)

S2 EP11 - Conversations with Coaches: Kari-Ann Wanat (@run.the.tangents)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Kari-Ann Wanat about her “finish and feel good” philos…

01:15:14  |   Fri 13 Jan 2023
S2 EP10 - Conversations with Coaches: Meredith Minnick (@mererunsamarathon)

S2 EP10 - Conversations with Coaches: Meredith Minnick (@mererunsamarathon)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Meredith Minnick, a Philadelphia-based run coach, who …

01:20:01  |   Mon 09 Jan 2023
S2 EP9 - Conversations with Coaches: Becky Croft (@coach.croft)

S2 EP9 - Conversations with Coaches: Becky Croft (@coach.croft)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Becky Croft, a unicorn of a coach who brings every bit…

01:40:37  |   Fri 06 Jan 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Stephanie Diaz. This content is not affiliated with or endorsed by eachpod.com.