Run The Riot Podcast
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
- Update frequency
- every 9 days
- Average duration
- 57 minutes
- Episodes
- 263
- Years Active
- 2019 - 2025
EP108 - Kevin Goldberg - Living His Passion
Kevin Goldberg has combined his passion and his profession. As a matchmaker for Training Peaks, he’s also passionate about running long distances. We chat about his love for the Bigfoot 200, his co…
01:13:06 |
Fri 11 Feb 2022
MWM Episode 55 - Casting Votes for the Person You Want to Become
How are those New Years Resolutions going? Don't be afraid to start again right now!
00:12:03 |
Tue 25 Jan 2022
EP107 - Steven Car - Badwater 135 and Spartathlon Finisher
I had an awesome conversation with husband, father, engineer, and all-around good dude, Steven Carr. Steven started running to regain his health when a busy life caused him to neglect it. Since the…
01:40:36 |
Fri 21 Jan 2022
EP106 - Gwen Zywicke and her new Book, Running Mysticism
You may remember my friend and LSU professor, Gwen Zywicke from Episode 92. I invited her back to discuss the release of her book, “Ultrarunning Mysticism: Mind, Body, Spirit and the Sacredness of …
01:16:02 |
Sat 15 Jan 2022
MWM Episode 54 - The Tahoe 200 in a Sermon
I preached at my church, Olivet Baptist Church on 1/9/2022 and was able to use my experience at the 2018 Tahoe 200 to illustrate Paul's message in Philippians 3:12-14.
You can watch the video versio…
00:40:35 |
Thu 13 Jan 2022
EP105 - Mindy Coolman - Pushing Through Adversity
This week we visit with a really strong runner, Mindy Coolman. She’s a dietitian in Nebraska and has quite the ultra running resume. This is a really fun conversation about mistakes made during her…
01:54:49 |
Sat 08 Jan 2022
EP104 - It's a New Year!
Personal reflections on 2021, goals for 2022, and a few challenges!
00:27:29 |
Sat 01 Jan 2022
EP103 - Nicole Laughton
Nicole is a wife and mother who has been crushing races this past year. She’s won her first 4 ultras and is running her first 100m at Rocky Raccoon in February. We had a great conversation about ho…
00:58:22 |
Wed 29 Dec 2021
EP102 - Will Frantz - Running Nutrition
Will Frantz is a NASM certified personal trainer and has been trained in nutrition coaching by both Precision Nutrition and the Nutrition Coaching Institute. Will seeks to help athletes with their n…
01:18:24 |
Sat 18 Dec 2021
EP101 - Shaun Barnes - Looking for Iditarod Redemption!
Shaun was on the podcast last in February 2020 for episode 19 - Check that out if you haven’t heard it. In that episode, we discussed his Triple Crown of 200s journey and training. On this episode…
01:08:35 |
Sat 11 Dec 2021
EP100 - Nick Ferrara - Leaving Footprints on the Course
Nick Ferrara grew up in the Bronx and discovered his love for running later in life when he realized that he had to make some changes for his health. He seems to gravitate toward gnarly mountain rac…
01:32:19 |
Fri 03 Dec 2021
EP99 - Nick Fowler - Running the Pacific Northwest Trail Fastest Known Time
Nick is not afraid to set BIG goals! As a new runner, Nick Fowler decided to set his sights on the Pacific Crest Trail FKT. When that didn’t work out, he set his sights on the Pacific Northwest Tra…
01:48:04 |
Fri 26 Nov 2021
MWM Episode 53 - Who is the object of your gratitude?
Thankful? That's good. But who is the object of your gratitude?
00:10:27 |
Wed 24 Nov 2021
EP98 - Justin Walker - Barkley, FKTs, trail pepperonis, and more!
Justin Walker is a personal friend and friend of the podcast. We last visited and talked about his TransOkie FKT on Episode 54. We also got into some really good life conversations. Check that one…
01:17:25 |
Fri 19 Nov 2021
MWM Episode 52 - Dealing with Setbacks - AKA "COVID Stinks"
Some lessons I learned while dealing with COVID and injuries.
00:12:05 |
Wed 10 Nov 2021
MWM Episode 51 - Break the Cycle
"Insanity is doing the same thing over and over and expecting different results." "Do you hate losing so much that you're willing to change, or do you hate change so much that you're willing to lose…
00:13:21 |
Tue 26 Oct 2021
EP97 - Jason Hardrath - Completing 100 FKTs
Oh man! This was fun! Jason Hardrath has completed 100 FKTs! For #100, he scaled the 100 highest peaks in Washington in just over 50 days! I love Jason’s mindset and outlook on life. You’ll want…
01:15:46 |
Fri 22 Oct 2021
EP96 - Russell Benaroya - One Life to Lead
Russell is like many of us - he wears a lot of hats! He's a husband, father, ultra runner, serial entrepreneur, former investment banker, venture capital investor, and more. He just recently finish…
01:01:31 |
Sat 16 Oct 2021
MWM Episode 50 - Made for More
Ever get that feeling that you were made for a life bigger than what you're living?
00:13:32 |
Tue 12 Oct 2021
EP95 - Laura Kearns - Arkansas Traveller 100 Winner!
Laura Kearns just won the 2021 Arkansas Traveller 100! I got to sit down and visit with her about the stellar year she’s been having in ultrarunning. Earlier this year, she ran her second 100-mile …
00:59:03 |
Fri 08 Oct 2021
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