Run The Riot Podcast
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
- Update frequency
- every 9 days
- Average duration
- 57 minutes
- Episodes
- 263
- Years Active
- 2019 - 2025
EP94 - Amy Alexander - The Comeback
Amy is fast and puts in some serious work! She’s currently training for Tunnel Hill 100 and I can’t wait to see how she does. Amy had a fall in 2019 during one of her final training runs for the Ar…
01:06:42 |
Sat 02 Oct 2021
EP93 - Paul Countess - Facing Challenges with a Smile
Ever know someone who is always all smiles! That’s today’s guest. My friend Paul Countess is one of those guys who just exudes JOY! Even in the middle of a grueling 100 mile race, the dude is smil…
01:27:12 |
Sat 25 Sep 2021
EP92 - Gwen Zywicke and Ultrarunning Mysticism
Today's guest is Gwen Zywicke, an ultrarunning friend in Louisiana. Gwen is a professor at LSU who has been doing some really interesting research. You know that feeling when you are running and you'…
01:05:24 |
Sat 18 Sep 2021
MWM Episode 49 - Do the best you can with what you've got
Do the Best you can with what you've got. Seminary, balance, and boats.
00:14:01 |
Wed 15 Sep 2021
EP91 - Catching up with Brodie Sharpe from The Run Smarter Podcast
Brodie has a passion to help runners to run injury-free. Through his ebooks, podcast, classes, and online clinic, he has helped many runners fix the issues that plague them. On today's podcast, we …
01:03:21 |
Sat 11 Sep 2021
MWM Episode 48 - Go Happen to Life
Don't just let life happen to you...go happen to life!
00:10:38 |
Wed 08 Sep 2021
EP90 - Run the Riot - Training for Ultra - Swapcast!
I had a great visit with Rob Steger from the Training for Ultra Podcast. Listen in as we talk about running long distances, successes, failures, and life!
Topics covered: Triple Crown of 200s, Lea…
01:23:54 |
Fri 03 Sep 2021
EP89 - Dr. William Clark - Family man, Spinal surgeon, Iron man, Ultramarathoner.
One of the things I love about our sport is that it brings people from all walks of life together to enjoy pushing our limits and seeing what we can do. I enjoyed this in-person visit with Dr. Willi…
01:20:25 |
Sat 07 Aug 2021
EP88 - Jaclyn Long - Midwest Speedster
This week we chat with Midwest speedster, Jaclyn Long. Jaclyn is known for a few things in races around here - speed, naps, waking from the dead, and a unique bluntness during races with her crew. …
01:34:45 |
Sat 24 Jul 2021
EP87 - Catching up with Mike McKnight
I had a blast catching up with Mike to talk about all that he’s been up to since we had him on the podcast on episode 6. On that first interview, we focused on Mike’s accident that could have kept h…
01:23:40 |
Sat 10 Jul 2021
EP86 - Jeremy Howard - Great Experience During the Long Trail FKT Attempt
Today we’ll be chatting with a friend of mine, Jeremy Howard. Jeremy, like many of us, found his love for running a little later in life and discovered that he was good at it! He recently attempted…
01:42:20 |
Sat 26 Jun 2021
EP85 - Cliff Pittman - A Conversation with Coach about my North Fork 50M Race
Last weekend, I raced the North Fork 50 mile race in Buffalo Creek, CO. It was a training race and I got it done, but I had some issues along the way. I thought it would be interesting for the list…
01:02:31 |
Sat 12 Jun 2021
EP84 - Kay Bretz - Turning Right - How a Paradigm Shift Unleashed His Potential
Oh man, this is a good one. Kay (Pronounced Kai) Bretz had a paradigm shift when he decided to turn right! Kay, author of the book “Turning Right” had a 22% improvement in his 24 hour time in just…
01:20:30 |
Sat 05 Jun 2021
EP83 - Christi Burns - Overcoming and running Happy
Christi Burns discovered her gift of running long miles and hasn’t looked back. She’s overcome adversity and keep moving forward. I challenge you to find a running picture of her without a smile on…
01:15:12 |
Sat 29 May 2021
EP82 - A Visit With AJW
AJW (Andy Jones-Wilkins) has been a big part of our sport for quite some time. He hasn’t been afraid to make a statement both in his competitiveness on the trails and in his writing and interviews. …
01:28:55 |
Mon 24 May 2021
EP81 - Arnold Begay - Life on the Navajo "Rez" and Badwater 135
Arnold is a very experienced runner here in Tulsa who has had a really interesting life. Until middle school, he grew up on a Navajo reservation in Arizona with no electricity or running water. The…
01:44:35 |
Sat 15 May 2021
EP80 - Examining the Process
Examining the Process...
What race should I run?
How am I going to prepare for this?
Travel Logistics
Race Logistics
Crew? Pacer?
Equipment?
Nutrition?
Dealing with a taper.
What did I mi…
00:47:36 |
Fri 07 May 2021
MWM Episode 46 - Run Happy and the Flatrock 50K
Remember to Run Happy - I did and had a blast at the Flatrock 50K!
00:14:21 |
Tue 04 May 2021
EP79 - Brad Taylor - The Eagle Rock Loop FKT
You’re going to enjoy my conversation with Brad Taylor. Brad lives in Texarkana. We met while running LOViT 100 and then we visited during the Ouachita 50 in Arkansas when I was crewing and pacing …
01:25:03 |
Sat 01 May 2021
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