Run The Riot Podcast
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
- Update frequency
- every 9 days
- Average duration
- 57 minutes
- Episodes
- 263
- Years Active
- 2019 - 2025
Rene and Lisamarie Griffin - Running all the races - TOGETHER!
Rene and Lisamarie Griffin are ultrarunners who live in New Mexico and they love to run long distances. Get this - They run their races together from the start to the finish and do really well with t…
01:13:12 |
Sun 14 May 2023
Matt Fynn - Taming the Wild Horse 200
A friend from across the pond! I’ve had the privilege of coaching and working with Matt since October of last year to get him ready for his first 200, The Wild Horse 200 in Wales put on by RD and pas…
01:29:01 |
Sat 06 May 2023
MWM Episode 68 - Consistency Matters
Consistency Matters.
The benefits of consistency
00:12:18 |
Thu 20 Apr 2023
MWM Episode 67 - Overcoming Perceived Limitations
Don't let your mindset limit your potential!
00:15:47 |
Wed 12 Apr 2023
MWM Episode 66 - Stop Trying and Start Training
Stop Trying and Start Training. Thoughts on life goals. Use the lessons we learn in training for our races in life.
Create, small, measurable, daily habits that will get you to your goal. Train, don'…
00:11:15 |
Wed 05 Apr 2023
Stacey Shaver - Trail Running and Arkansas Trail Running Community
Today’s guest, Stacey Shaver-Matson is one of our Arkansas trail running friends. She's run just about every Arkansas trail race! She also did the Tahoe 200 in 2018. She’s a board member for AUR…
01:30:30 |
Sat 01 Apr 2023
MWM Episode 65 - Facing the Unknown
Strategies when dealing with the unknown. Thoughts on how I'm dealing with a possible setback.
Focus on what you can control.
Stay positive and hopeful.
Seek support from others.
Set new, realis…
00:14:50 |
Wed 22 Mar 2023
Christine Tokarz - Relentless Forward Progress
Christine is the overall winner of this year’s Outlaw 100 135-mile race! They called her “The Little Engine that Could” during the race. You’ll have to listen to find out why! She was also 2nd female…
01:09:15 |
Fri 17 Mar 2023
Devin Nelson - Tough Mudder to Ultrarunner
Join me as we have a great conversation with Devin Nelson. He’s a family man who discovered there was something special in pushing his body to do hard things. After discovering and racing Tough Mud…
01:10:43 |
Sat 04 Mar 2023
MWM Episode 64 - Examining our Priorities
Let's take some time to evaluate our lives in light of our values, goals, and priorities.
00:18:21 |
Wed 01 Mar 2023
MWM Episode 63 - Staying Disciplined When you Don't Feel Like it
A few tips to stay disciplined in training and life.
00:12:33 |
Wed 22 Feb 2023
Shaun Barnes - Iditarod Invitational 1000 Mile Preparation
Shaun Barnes is a friend who we’ve had on the podcast a few times before. He’s been doing big stuff! If you remember, we had him and his coach on to talk about his experience doing the Triple Crown …
00:54:43 |
Sat 18 Feb 2023
Jonathan Prosser - Husband, Father, and race directory, who enjoys pushing his limits!
Today, we have a special guest who embodies perseverance and determination. Jonathan Prosser is a runner, husband, and father who overcame a DNF on his first difficult 100 miler and went on to finish…
01:06:33 |
Sat 11 Feb 2023
EP128 - Kathleen Egan - Adventurer and Bigfoot 200 Winner
Kathleen is an adventurer! She’s hiked some amazing places all over the world. She also has had the opportunity to run some great races. Most recently, she won the Bigfoot 200 having done a large …
01:13:12 |
Sat 04 Feb 2023
MWM Episode 62 - Do What You Did At First
Sometimes, we've got to evaluate and backtrack. And there's nothing wrong with that!
I share a bit of my personal struggle on this one......and my plan...I'll be back!
00:14:31 |
Wed 01 Feb 2023
EP127 - Meghan Gould - Running Long Pain Free and Helping others to do the Same
We get to talk about so many things in the podcast!
After years of fighting sciatic nerve pain, Meghan began to search for the reason behind it and a natural way to fix the problem. She’s now pai…
01:36:04 |
Sat 28 Jan 2023
MWM Episode 61 - Everyone Dies - Not Everyone Lives
Are you living...or just surviving?
Are you alive...or just existing?
Find what makes you come alive. And run hard after it!
00:13:04 |
Tue 17 Jan 2023
EP126 - Julie Hromadka - Running Trails and Finishing Her First 100 Miler
Julie Hromadka lives here in Oklahoma and has been crushing her races. I’ve had the privilege to coach her through some of 2022 and for her first 100-mile race at the Lake Murray Endurance Run. Jul…
01:30:36 |
Tue 10 Jan 2023
MWM Episode 60 - Practice What You Preach
Mid-Week Motivation - Practice what you preach! In running....and in life.
00:15:45 |
Wed 16 Nov 2022
EP125 - URultra - A Race Registration Company Who Wants to Make a Difference
Listen in as I got to know Eric Whittington and Brent Ransom with URultra. I love the story of how this all came together. If you don't know, URultra is a veteran-owned company that focuses not on…
01:08:37 |
Sun 13 Nov 2022
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