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Room to Grow Podcast with Emily Gough - Podcast

Room to Grow Podcast with Emily Gough

We go DEEP on the Room to Grow™ Podcast. Curiously exploring relationships, connection, and the nuances and complexities of the human experience, every episode combines a unique blend of wisdom & humour along with rare levels of openness & honesty.

Join host/founder Emily Gough, a relationship coach, author & speaker, as we explore how to take ownership of your life, revolutionize your relationship to yourself and learn to communicate while creating thriving connections with others.

With both solo episodes and highly curated guests sharing incredible stories, experiences and expertise, the Room to Grow™ Podcast takes the entire idea of growth to the next level - all while covering the uncomfortable topics many of us like to avoid.

There’s always more room to grow.

For all info, free resources, and more, SHOWNOTES: www.roomtogrowpodcast.com INSTAGRAM: @emilygoughcoach FACEBOOK: "Emily Gough Coaching"

Relationships Growth Entrepreneurship Motivation Lifestyle Mindset Society & Culture Health & Fitness Inspiration Mental Health
Update frequency
every 7 days
Average duration
38 minutes
Episodes
406
Years Active
2018 - 2025
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The Value in Being Alone on Purpose (Whether Single or in a Relationship)

The Value in Being Alone on Purpose (Whether Single or in a Relationship)

“I just wanted to get really comfortable being alone without searching for someone or something outside of myself to fill a void”

 

Today’s episode I am  touching on a topic that I get a lot of quest…

00:47:21  |   Tue 23 Mar 2021
Changing Your Mind is a Strength: Permission Granted

Changing Your Mind is a Strength: Permission Granted

Changing your mind is a strength.

And yet, so many of us go to war with ourselves internally, debating all the possible potential outcomes endlessly and ask everyone around us including the kitchen s…

00:29:21  |   Thu 18 Mar 2021
Intergenerational Trauma, Anti-Racism in the Mental Health Field & Allyship with Meira Greenfeld

Intergenerational Trauma, Anti-Racism in the Mental Health Field & Allyship with Meira Greenfeld

I'm incredibly honoured to introduce you to Meira Greenfeld today.

Meira has worked as a lawyer (and actually headed anti-racism work in Compton back in the day) and learned Constitutional Law from P…

01:07:22  |   Tue 16 Mar 2021
How to Let Go & Recover From Loss

How to Let Go & Recover From Loss

"Once you learn to let go that's when you are actually able to move on, to open yourself up to incredible possibilities that can come from the experience of releasing some things that you're maybe ho…

00:32:41  |   Thu 11 Mar 2021
Following the Path of Least Resistance

Following the Path of Least Resistance

"Sometimes, in following the path of least resistance we have to follow the path we are most personally resistant to"

I’ve recently been experiencing a lot of resistance in some areas of my life, and…

00:29:07  |   Tue 09 Mar 2021
Building a Business that Fits Your Life with Andrea Henry of Henry Business Law

Building a Business that Fits Your Life with Andrea Henry of Henry Business Law

Today we're speaking with the amazing Andrea Henry of Henry Business Law, and if you're an entrepreneur or have ever even considered starting your own business, this is a must listen!

Andrea is a Cam…

00:54:09  |   Fri 05 Mar 2021
Failure is Feedback in Disguise

Failure is Feedback in Disguise

Failure can be a redirection, an opportunity to believe in what else might be possible, a chance to re-write your story – and nothing builds resilience faster.

Most of us will do nearly anything to a…

00:29:35  |   Tue 02 Mar 2021
How to Genuinely Apologize and Not F*ck It Up

How to Genuinely Apologize and Not F*ck It Up

We're human beings. Which means that inevitably we are going to both need to apologize at times, and be deserving of an apology at other points.

And we often fuck it up royally.

For a genuine, sincer…

00:38:27  |   Tue 23 Feb 2021
Your Energy is a Resource More Valuable Than Time

Your Energy is a Resource More Valuable Than Time

We’ve all had the experience of draining interactions with a friend, partner or family member that left us feeling emotionally hungover for days. The job that sucked the life from us and left us with…

00:12:10  |   Thu 18 Feb 2021
Forgive Yourself for Shrinking Into Spaces That Do Not Fit You

Forgive Yourself for Shrinking Into Spaces That Do Not Fit You

“I forgive myself for shrinking to fit into boxes that do not belong to me”

-Alex Elle

Have you ever had the experience of noticing when you're shrinking yourself, your personality and your essence …

00:26:11  |   Tue 16 Feb 2021
Grieving the Death of a Loved One & Friendship Breakups with Jess Pinili [The Jessica Pinili Podcast]

Grieving the Death of a Loved One & Friendship Breakups with Jess Pinili [The Jessica Pinili Podcast]

I'm excited to introduce you to today's guest!

Jess Pinili is a Female Empowerment Coach, host of The Jessica Pinili Podcast and Founder of Woman Up Monthly Membership. She shows women all over the g…

01:02:22  |   Thu 11 Feb 2021
Why I Downplayed My Forbes Feature

Why I Downplayed My Forbes Feature

This episode is inspired by two things: my recent feature in Forbes, and my incredible friend Chelsea Wallace.

Chelsea and I were both recently featured in major publications, and both of us chose t…

00:41:04  |   Tue 09 Feb 2021
What You're Meant to Do is Right Under Your Nose with Cora-Lynn Hazelwood

What You're Meant to Do is Right Under Your Nose with Cora-Lynn Hazelwood

I'm so excited to introduce you to Cora-Lynn Hazelwood! This brilliant woman has so much to share when it comes to building a business and entrepreneurship, particularly the ways we get in our own wa…

00:56:58  |   Thu 04 Feb 2021
4 Signs You're Progressing in Life...Even If It Doesn't Feel Like It

4 Signs You're Progressing in Life...Even If It Doesn't Feel Like It

Let’s just say it: growth f*cking hurts.

Is it worth it? I will always argue that it is.

But that doesn’t make it any easier, especially when we're in the thick of it and can't see through to the oth…

00:25:41  |   Tue 02 Feb 2021
Developing the Capacity for Unconditional Love

Developing the Capacity for Unconditional Love

“Try to limit your pain, and you will also limit your joy and capacity to love.”

- Emily Gough

 

Pain is inevitable. Joy and love are not necessarily, because they require you to open yourself up eno…

00:27:32  |   Tue 19 Jan 2021
Grief, Love & Why One Cannot Exist Without the Other

Grief, Love & Why One Cannot Exist Without the Other

Grief and love go hand in hand. The deeper you love, the deeper the grief. They’re containers that live alongside each other and you cannot experience one without experiencing the other at some point…

00:23:34  |   Thu 14 Jan 2021
Creating Your Own Version of Freedom From Within

Creating Your Own Version of Freedom From Within

Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we're a good fit. We kick off on January 18th, 2021!

 

What’s your definition o…

00:27:19  |   Tue 12 Jan 2021
Miscarriage, Van Life & Making Unconventional Choices with Claire Falconer & Luke Morris

Miscarriage, Van Life & Making Unconventional Choices with Claire Falconer & Luke Morris

I'm honoured to be able to bring you two incredible friends of mine - and this is also the first time I'm interviewing a couple on the Room to Grow™ Podcast!

I met Luke and Claire in Bali and we basi…

01:06:19  |   Thu 07 Jan 2021
How Breaking Patterns & Healing Changes You

How Breaking Patterns & Healing Changes You

Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we're a good fit. We kick off on January 18th, 2021!

 

On today's episode, we'r…

00:26:12  |   Tue 05 Jan 2021
Practicing Presence & Inner Trust While Showing Up as a Badass with Amanda Hanson of Simply Stylish

Practicing Presence & Inner Trust While Showing Up as a Badass with Amanda Hanson of Simply Stylish

Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we're a good fit. We kick off on January 18th, 2021!

 

So excited to introduce …

01:00:38  |   Thu 31 Dec 2020
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