We go DEEP on the Room to Grow™ Podcast. Curiously exploring relationships, connection, and the nuances and complexities of the human experience, every episode combines a unique blend of wisdom & humour along with rare levels of openness & honesty.
Join host/founder Emily Gough, a relationship coach, author & speaker, as we explore how to take ownership of your life, revolutionize your relationship to yourself and learn to communicate while creating thriving connections with others.
With both solo episodes and highly curated guests sharing incredible stories, experiences and expertise, the Room to Grow™ Podcast takes the entire idea of growth to the next level - all while covering the uncomfortable topics many of us like to avoid.
There’s always more room to grow.
For all info, free resources, and more, SHOWNOTES: www.roomtogrowpodcast.com INSTAGRAM: @emilygoughcoach FACEBOOK: "Emily Gough Coaching"
“I just wanted to get really comfortable being alone without searching for someone or something outside of myself to fill a void”
Today’s episode I am touching on a topic that I get a lot of quest…
Changing your mind is a strength.
And yet, so many of us go to war with ourselves internally, debating all the possible potential outcomes endlessly and ask everyone around us including the kitchen s…
I'm incredibly honoured to introduce you to Meira Greenfeld today.
Meira has worked as a lawyer (and actually headed anti-racism work in Compton back in the day) and learned Constitutional Law from P…
"Once you learn to let go that's when you are actually able to move on, to open yourself up to incredible possibilities that can come from the experience of releasing some things that you're maybe ho…
"Sometimes, in following the path of least resistance we have to follow the path we are most personally resistant to"
I’ve recently been experiencing a lot of resistance in some areas of my life, and…
Today we're speaking with the amazing Andrea Henry of Henry Business Law, and if you're an entrepreneur or have ever even considered starting your own business, this is a must listen!
Andrea is a Cam…
Failure can be a redirection, an opportunity to believe in what else might be possible, a chance to re-write your story – and nothing builds resilience faster.
Most of us will do nearly anything to a…
We're human beings. Which means that inevitably we are going to both need to apologize at times, and be deserving of an apology at other points.
And we often fuck it up royally.
For a genuine, sincer…
We’ve all had the experience of draining interactions with a friend, partner or family member that left us feeling emotionally hungover for days. The job that sucked the life from us and left us with…
“I forgive myself for shrinking to fit into boxes that do not belong to me”
-Alex Elle
Have you ever had the experience of noticing when you're shrinking yourself, your personality and your essence …
I'm excited to introduce you to today's guest!
Jess Pinili is a Female Empowerment Coach, host of The Jessica Pinili Podcast and Founder of Woman Up Monthly Membership. She shows women all over the g…
This episode is inspired by two things: my recent feature in Forbes, and my incredible friend Chelsea Wallace.
Chelsea and I were both recently featured in major publications, and both of us chose t…
I'm so excited to introduce you to Cora-Lynn Hazelwood! This brilliant woman has so much to share when it comes to building a business and entrepreneurship, particularly the ways we get in our own wa…
Let’s just say it: growth f*cking hurts.
Is it worth it? I will always argue that it is.
But that doesn’t make it any easier, especially when we're in the thick of it and can't see through to the oth…
“Try to limit your pain, and you will also limit your joy and capacity to love.”
- Emily Gough
Pain is inevitable. Joy and love are not necessarily, because they require you to open yourself up eno…
Grief and love go hand in hand. The deeper you love, the deeper the grief. They’re containers that live alongside each other and you cannot experience one without experiencing the other at some point…
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we're a good fit. We kick off on January 18th, 2021!
What’s your definition o…
I'm honoured to be able to bring you two incredible friends of mine - and this is also the first time I'm interviewing a couple on the Room to Grow™ Podcast!
I met Luke and Claire in Bali and we basi…
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we're a good fit. We kick off on January 18th, 2021!
On today's episode, we'r…
Doors are open for the brand new Room to Grow™ Mastermind! Check out all the details and book a call with me to see if we're a good fit. We kick off on January 18th, 2021!
So excited to introduce …