Room to Grow Podcast with Emily Gough

We are most influenced by the people closest to us, whether we like it or not. We adopt their stories, belief systems, mindsets, and so much more.  Building yourself a very strong circle of influence…

Today’s episode is a little bit different than anything I have ever done before! This is the VERY first ever LIVE podcast recording I’ve ever done and it was so fun, we will definitely be doing this …

If you’ve been listening for a while you know I talk about some pretty “uncomfortable” things around here.  Well today is no exception, in fact it may be the most uncomfortable episode I have ever re…

Today's guest is so special and rapidly becoming one of my favourite humans.

We're talking to Traver Boehm again today, originally featured for an epic conversation back on episode 266 - a personal …

“Some of the biggest pain around infidelity is how we allow it to make us feel about ourselves. And we usually end up feeling things like our own sense of unworthiness rise to the surface, and we mak…

On the podcast today we're talking to a friend and client of mine, Gilad Hanina.

Gilad is a young and inspiring entrepreneur from Israel, founder of AOS Media and the Awareness of Success Podcast, an…

Are you waiting to be chosen?

There's a difference between simply hoping to be chosen and being an active participant in doing the choosing.

Many times, a lot of us will just sit around waiting for s…

Today we're talking to a dear friend of mine and powerhouse entrepreneur, Jessica Flynn of Flynn Collaboration.

Jess is a mom of two, a high school teacher for eleven years, and loves helping teens a…

“When we’re faking anything, it’s an attempt to exercise control. Over the other person, over the imagined outcome, or over ourselves when we’re ignoring our true feelings or experience in a relation…

"When you can see someone in all of their human-ness, it will allow you to heal and let go, rather than gripping onto old hurts and keep your ego running the show."

Ooof. Having compassion for someon…

“We won't always see our own bias either, that's the thing about being biased is that it can often be inherent and built in to the point where we don't even realize that it's actually a story that we…

Today I’m talking to one of my absolute favourite humans, and now 4 time guest on the Room To Grow podcast, Sarah Swain!

Sarah left her 6-figure corporate gig in January of 2018 with no back-up plan …

"Overall, this is what I want you to take away the most from this. You get to turn your pain into your purpose. That is your choice and yours alone. And even in the depths of despair, I held on to th…

“The universe will remove anything you put your self worth in, to remind you it doesn’t live there.”

-Mark Groves

Your value and your worth is INNATE. You don’t have to earn it, fix something about y…

Our bodies are so POWERFUL and learning to tap into the innate consciousness your body possess is a skill that will guide you through life. We can feel it when something doesn’t feel quite right to u…

Dr. Rachel Botsman defines trust as "a confident relationship with the unknown" and I thought that was such a beautiful way of phrasing it.

Trust will provide growth, which requires patience, uncerta…

I told this to a friend going through some difficulties in her relationship months ago when she was wondering if she was asking for too much from her partner, and it’s something I’ve had to remind my…

Out of over 260+ episodes here on the Room to Grow Podcast, this conversation is hands-down one of my favourites to date.

We're speaking with Traver Boehm, an author of two books, 2 time TEDx Speaker…

This is an incredibly special episode with an extraordinary guest.

I'm thrilled to have Sylvester McNutt III joining me today, and just some of the things I appreciate most about Sylvester is his gen…

Today I’m walking you through the 4-part framework I developed that will completely change how you connect with people and lead to better relationships.

1. Curiosity
2. Communication / Conversation
3. Compas…