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Rise and Run - Podcast

Rise and Run

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

Fitness Sports Health & Fitness Running
Update frequency
every 7 days
Average duration
103 minutes
Episodes
207
Years Active
2021 - 2025
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127: 2024 Princess Half Marathon Weekend Recap

127: 2024 Princess Half Marathon Weekend Recap

Ever wondered what it feels like to have your pulse race not just from the kilometers clocked but from the sheer enchantment of Disney magic underfoot? Our latest Rise and Run Podcast episode is your…

02:04:15  |   Thu 29 Feb 2024
126: The Muppets Take Wine & Dine and Jeff Galloway Weekend Preview

126: The Muppets Take Wine & Dine and Jeff Galloway Weekend Preview

Get ready for an action-packed episode of Rise and Run that will leave you inspired and ready to hit the pavement. Join us as we kick things off with heartfelt shout-outs to our amazing listeners. We…

01:23:37  |   Thu 22 Feb 2024
125: Disney Adventures with Michael Does Diz

125: Disney Adventures with Michael Does Diz

Step into the vibrant world of Run Disney events with us and discover the exhilaration of race day with a twist of Disney magic! Episode 125 is packed with rich stories from our own personal runDisne…

02:04:10  |   Thu 15 Feb 2024
124: Rise and Run Grab Bag

124: Rise and Run Grab Bag

As the sneakers hit the pavement, we're not just chasing personal bests; we're embracing stories of resilience, nutrition, and the Disney magic along the way. Step into the world of runners who have …

01:46:44  |   Thu 08 Feb 2024
123: 2024 WDW Marathon Winner Stephanie Muscat

123: 2024 WDW Marathon Winner Stephanie Muscat

As we lace up for another episode of Rise and Run, the thrill of victory is palpable through the inspiring tale of Stephanie Muscat, whose recent triumph at the Walt Disney World Marathon is nothing …

01:24:41  |   Thu 01 Feb 2024
122: 2024 Disneyland Half Marathon Weekend Recap

122: 2024 Disneyland Half Marathon Weekend Recap

Strap in, fellow runners, for a magical journey through the twists, turns, and hidden Mickey's of our Disneyland race weekend adventure! Your Rise and Run favorites—Bob, Jack, Lexi, John, and Alysha—…

02:21:53  |   Thu 25 Jan 2024
121: Walt Disney World 2024 Marathon Weekend Recap

121: Walt Disney World 2024 Marathon Weekend Recap

Ever wondered how a marathon can both break you and make you stronger? Our Rise and Run team is here to take you on a journey through the triumphs and trials of the Walt Disney World Marathon Weekend…

02:07:22  |   Thu 18 Jan 2024
120: Rise and Run Rewind: We Don't Talk About Bruno's Princess Bib

120: Rise and Run Rewind: We Don't Talk About Bruno's Princess Bib

Grab your Mickey ears and your running shoes as we zip through the laughter, debates, and drama of Disney runs. This week, the Rise and Run Podcast team welcome you to a vibrant celebration of all th…

01:01:14  |   Thu 11 Jan 2024
119: Walt Disney World Marathon Weekend Magic: The Voices Behind runDisney

119: Walt Disney World Marathon Weekend Magic: The Voices Behind runDisney

As the dawn of a new Marathon Weekend approaches, the Rise and Run family is buzzing with excitement and anticipation! Picture the scene as we, Bob, John, Greg, Alysha, Lexi, Allie, and Jack, gather …

01:23:32  |   Wed 03 Jan 2024
118: runDisney Marathon History With Alan and Grace Young

118: runDisney Marathon History With Alan and Grace Young

With WDW Marathon Weekend nearly upon us, we celebrate by visiting with runDisney legend Alan Young and his wife Grace. Not only is Alan a perfect WDW marathoner, he also completed the only Disneylan…

01:50:47  |   Thu 28 Dec 2023
117: Race Nutrition With Devon and Kristin: Plus Course and Event Guide Highlights

117: Race Nutrition With Devon and Kristin: Plus Course and Event Guide Highlights

Strap on your Santa hats and tighten those laces—our festive special is here to deck your runs with boughs of holly and heaps of handy tips! A merry band of running aficionados, including the return …

02:41:33  |   Thu 21 Dec 2023
116: Running Towards Inclusivity

116: Running Towards Inclusivity

Brace yourselves for a riveting conversation filled with inspiring tales of resilience and inclusivity in the running community on this week's episode of Rise and Run Podcast. We've got a full house …

02:49:46  |   Thu 14 Dec 2023
115: Running with the Galloways: runDisney and the Power of Positive Visualization

115: Running with the Galloways: runDisney and the Power of Positive Visualization

Can you imagine the thrill of running through Disney, with the cheers echoing through the magical kingdom? We had the pleasure of sitting down with Jeff Galloway and his wife Barbara, revered figures…

02:05:50  |   Thu 07 Dec 2023
114: Running to Victory: The Impact of Group Runs and Galloway Training

114: Running to Victory: The Impact of Group Runs and Galloway Training

Ever wondered how you can make the most of a running group? Or perhaps you're unsure about the importance of pacing during races. This week's episode of the Rise and Run Podcast is filled with answer…

01:48:22  |   Thu 30 Nov 2023
113: #RunDopey Takes Manhattan

113: #RunDopey Takes Manhattan

Ready to lace up those running shoes and hit the pavement with us? We guarantee you'll be filled with inspiration after hearing about the exhilarating experiences of our friends from the #RunDopey co…

02:33:50  |   Thu 23 Nov 2023
112: Rise and Run Rewind: Floating Thoughts, A Conversation with the runDisney Balloon Ladies

112: Rise and Run Rewind: Floating Thoughts, A Conversation with the runDisney Balloon Ladies

Ready for a running time machine ride? ...Dare we say we hop into our Man-Delorean? Buckle up, as we journey back into the cherished memories of runDisney. Join us as we reflect on the evolving lands…

01:07:04  |   Thu 16 Nov 2023
111: 2023 runDisney Wine and Dine Half Marathon Weekend Recap

111: 2023 runDisney Wine and Dine Half Marathon Weekend Recap

On this week's episode, step into the exhilarating world of the runDisney Wine and Dine Half Marathon Weekend! From the thrilling merchandise battles and expo highlights to the dizzying maze of corra…

02:14:20  |   Thu 09 Nov 2023
110: The Grand Circle Trail Fest with Doreen Manning

110: The Grand Circle Trail Fest with Doreen Manning

Hey there, runners! We've whipped up an episode that's the perfect playlist for your long training run. This week's episode features an invigorating chat with Doreen Manning, a runner who knows her w…

02:39:06  |   Thu 02 Nov 2023
109: I've Got No Strings: A Conversation With Andrew the Puppet Runner

109: I've Got No Strings: A Conversation With Andrew the Puppet Runner

Can you imagine running with a puppet? Well, Andrew can and does, becoming a uniquely recognized figure at runDisney events. This dynamic episode of our podcast marks our second anniversary, and we c…

02:13:35  |   Thu 26 Oct 2023
108: Running to the Summit with UTMB World Series Finisher Carissa Leibowitz

108: Running to the Summit with UTMB World Series Finisher Carissa Leibowitz

Ever wondered what it takes to conquer an ultra-marathon or how to adapt to the changing daylight savings for a race? We've got the answers for you! Today on Rise and Run, we sit down with the remark…

02:32:48  |   Thu 19 Oct 2023
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