Release Your Inner Power & Boost Your Week with Ignited Decisions
Hey there, friend! Welcome to Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions!
I'm your host, Shauna B-your life reinvention and empowerment coach, here to help you ditch burnout, drop the guilt, and take back your life!
If you're a busy woman juggling work, kids, and life-or stuck in a major transition like a breakup, career shift, or just feeling blah— this is your space to reset and recharge YOU.
Each week, we tackle real fears, real struggles, and real solutions-plus inspiring guests who've been there, done that, and are sharing their stories and tools.
Its time to put yourself back on the priority list and step into your week that feels energizing and empowering. Let's do this!
- Update frequency
- every 6 days
- Average duration
- 30 minutes
- Episodes
- 117
- Years Active
- 2023 - 2025
Ep 16 Breaking the Cycle with Brooke H
Welcome back! We have a featured momma on this week. Her name is Brooke H and she is going to be dropping some truth bombs and share some of her story with us.
Brooke is the mother of 3…
Ep 15 The Power of Journaling with Dr. Shavon Leach
This episode we are talking with Dr. Shavon Leach about journaling and some of her story. Come and check it out.
Dr. Shavon Leach goes by Dr. Vonie or DV. Dr. Vonie is a believer, wife…
Ep 14 Mom-mentum Navigating Life's Decisions
Welcome back to another episode of Release Your Inner Power Podcast!!
Today we are chatting about Decisions. Check this out, here are some bullet points on what is chatted about today. …
Ep 13 What is Tasha's Superpower?
Welcome back to another episode of Release Your Inner Power Podcast! This episode Tasha is back and chatting with us about her and sharing what one of her superpowers is. Here is what w…
Ep 12 Come take an adventure with me! Havasupai
Take an adventure with me to the desert. This bonus episode I am sharing one of my adventures and how I use it in my life to recharge and fill me up to show up the best for my family.
He…
Ep 11 Intentional with Time with Krista Belova
Welcome Back! This week we have a featured mom that is going to chat about her mom hood and reveal her superpower!! Her name is Krista.
Krista Belova is a Real Estate Broker with Winde…
Ep 10 What is a Superpower?
Welcome Back! This episode I had some thoughts I wanted to share with you about What a superpower even is and how you can get it to come out.
Some things we chat about are:
- As moms we hav…
Ep 9 We are in a Book! Mom Magic: Moms for Change
Welcome Back- This episode is chatting about a book both Tasha and I are in with 21 other authors and the tools they bring in this book, to help other moms in their lives.
- 1.25-Chatting…
Ep 8 You are not alone Momma- ADHD and IEP's in school.
Surprise here is another bonus episode!
This is where we get into the struggles in school and momma’s not knowing what to do about the school situation. It feels so overwhelming and conf…
Ep 7 What is in your closet? w/ Emily
Welcome to this week's episode.
We have a special guest on that helps you audit your closet, virtual styling and more. Come and check out Renaissance Goods with Emily.
My name is Emily…
Ep 6 How is he 13 already? With Tasha B
Welcome to the 1st bonus episode. These are episodes that will come up from time to time when I feel the need to share something extra! This one is a fun one, where we chat with Tasha a…
Ep 5 Three things for happiness!
Welcome to this weeks episode, this is what we are chatting about.
- What it even means to find happiness and knowing there will be dips.
- Sharing a story about a fun trip and then the fears…
Ep 4 Who's that Girl?!
Welcome to this weeks episode, this week we are chatting with Tasha B.
This episode is introducing a Mom that will be co hosting the show with me at times during this podcast. She is an …
Ep 3 Overcoming the Weekly Whirlwind!
Welcome to this weeks episode, here is what we are chatting about today.
- When you have had a bad week or things don’t go as expected, and sharing a story about that.
- Set backs and recove…
Ep 1 Who am I? And what am I doing here?
Who am I and how did I get here?
This is an intro to who I am a some of my story as a individual as well as a mom. Some of the topics I chat about are what I did after my divorce, how …
Ep 2 Overwhelmed Much?
Welcome, here is what we chat about this week.
- Share a little story when I have felt overwhelmed
- Tips and tricks that can get you through it and how to take the next step.
- The questions th…
Episode 0- Podcast Trailer
This explains what this podcast is all about. Come check it out! The first episode will drop on Oct. 23rd!!
Thank you for listening.