Release Your Inner Power & Boost Your Week with Ignited Decisions
Hey there, friend! Welcome to Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions!
I'm your host, Shauna B-your life reinvention and empowerment coach, here to help you ditch burnout, drop the guilt, and take back your life!
If you're a busy woman juggling work, kids, and life-or stuck in a major transition like a breakup, career shift, or just feeling blah— this is your space to reset and recharge YOU.
Each week, we tackle real fears, real struggles, and real solutions-plus inspiring guests who've been there, done that, and are sharing their stories and tools.
Its time to put yourself back on the priority list and step into your week that feels energizing and empowering. Let's do this!
- Update frequency
- every 6 days
- Average duration
- 30 minutes
- Episodes
- 117
- Years Active
- 2023 - 2025
Ep 37 Transforming Struggles into Strengths: How sharing your story can heal and empower you. With Stephanie Lynn Taylor
In this episode, we explore healing that comes from sharing our stories and standing in our truth. Join us as we uncover that if you believe in yourself, there is nothing you can't achi…
Ep 36 Parenting with Purpose: Strategies for Child Safety & Preparing for the Unexpected with Carrie Bo Beary
This amazing episode Carrie shares about being prepared as a mom and what difficult situations there are out there that not many talk about and how to navigate those or where to get the…
Ep 35 Balancing Books and Babies: Navigating Parenthood, Partnership and Pursuing Education with Jen Lander
Come and meet this amazing momma and what she has to say about her journey. Here is a little about Jen Lander and what we covered in this episode.
Jen Lander is a dedicated psychiatric …
Ep 34 Mom Moments: Nurturing You and Nurturing Them with Melanie D.
Come and meet a friend of mine, this featured momma shares what her mom hood looks like and what she does for herself when she has time. Let's chat with Melanie.
Melanie born and raised …
Ep 33 Libby Triolo: Breaking the Chains of Approval: Unmasking the People Pleaser Within
Let's meet Libby, in this episode we dive into people pleasing and learn some tools on how to change that.
Libby Triolo is a LPC and mindset coach for women. She uses her expertise as …
Ep 31 Empowerment through Celebration: Birthday Bliss and Making Every Day Count!
Welcome to Release Your Inner Power Podcast, where we explore empowerment and the ripple effect through celebration with Tasha Bruch.
In today's episode we dive into what celebrations me…
Ep 30 Kim Kendall De Silva: Guiding Women to Re-ignite their Relationship
Do you feel like you're stuck in a "co-parenting roommate arrangement?" Are you yearning to rediscover the spark that once ignited your relationship, perhaps even dreaming of those weak…
Ep 29 Rachel Philips- Empowered Healing: Navigating Trauma, Learning Tools for Conversations when triggered and Grounding Practices
My name is Rachel and I am a unique being. I'm a trauma coach, spirit listener, energy/light worker and shamanic practitioner. I have taken control of my traumatic past and am now in co…
Ep 28 Real Talk Thursday- About the Break In's with our Home.
In this episode I am chatting about one of the moments of my childhood that left an imprint on me to this day. We talk about my house getting broken into and touch on all the times afte…
Ep 27 Alyssa Hughes: Navigating the Expectation Maze
Our featured guest for todays episode is Alyssa Hughes- I am a wife, mother to a three year old daughter, dog mom to two crazy pups, certified life coach, and entrepreneur. My journey t…
Ep 26 A couple of tips to make it happen in 2024! Also WINNER of the month.
In this episode I chat about what is coming up soon. Also, I share a few steps that I take so I can make my year better than last year and how I get some things done for the year. Come …
Ep 25 Lessen the emotional load with Birth Story Listening~ Emmy Kissinger
Our featured momma today is Emmy she is a certified birth story listener and a mom who is going to share with us today about her mom hood and how she helps other moms lessen the emotion…
Ep 24 Real Talk- Chp.1 The Early Years
In these real talk episodes I am sharing my story and my journey. Sharing all of the circumstances, situations and tools that I used to get to where I am at today.
Getting into what ma…
Ep 23 Karin Freeland: Grab Life By the Dreams
This episode we are with a special guest that will be chatting about grabbing your life by the dreams and unshakable confidence.
Karin Freeland is an award-winning author and certified …
Ep 22 Trish Lynn: The power in Gratitude
Our special guest today is going to chat about her journey after a divorce and how she helps women out in the online space with her coaching business. Come and meet Trish Lynn.
Trish Lyn…
Ep 21 Anyone else having mommy burnout?
Whew this one felt like I needed to share and see if anyone else out there is feeling the same thing? I am chatting about mommy burnout and what I went through this season and how I had…
Ep 20 Do you have a Partner in Believing/Partner in Dreaming? with Tasha B
Welcome to the new year, and welcome back Tasha B. We are going to dive in and chat about having someone in your corner, that can help you stay on track, and celebrate the wins along th…
Ep 19 The last day of 2023! Sometimes we have to turn around to see how far we have come.
Bonus! I decided this morning to record this episode since I am actually doing my review of the last year! What a year!!
This episode is about how I review the last year, some stories a…
Ep 18 Help with Breaking Free from the Comparison Trap!
This one is a good one that I have been wanting to chat about. Here is some of what is covered in this episode.
- Sharing a quote that can be empowering and doing some work on comparison.
- …
Ep 17 Trenches with Teenagers with Jenny
Welcome back to Release your Inner Power Podcast! We have a featured momma to share some of her tricks of the trade to being a mom.
Here is Jenny's bio she says to introduce herself:
Jen…